Lilly Hoogenberg

Pursuit of Positivity

Education EN ↓ 201 episoder

Make your mind a more positive place by listening to my podcast that breaks through the maze of the sometimes overwhelming self-help stuff ! I talk about mindset , self talk and ways to be a happier human…

Forfatter

Lilly Hoogenberg

Kategori

Education

Podcastens hjemmeside

www.buzzsprout.com

Seneste episode

2. nov. 2025

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Episoder

Ep. 51 The 5 Keys to Staying Motivated 11.07.2022 19:19

Send a text Motivation is something that we can create but how can we keep it? CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com

Ep. 50 How Your Mindset Changes Your Reality 27.06.2022 16:03

Send a text Here is the science to back it up ... CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com

Ep. 49 "SUMMER BODY" 20.06.2022 18:59

Send a text We have all heard of it , but how do we feel about it ? CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com

Ep. 48 How To Not Have A Bad Day 13.06.2022 19:04

Send a text Are you having a bad day? Or maybe quite a lot in a row ... This episode can help you figure out why CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com

Ep. 47 The 5 Ways To Not Feel Overwhelmed 06.06.2022 15:34

Send a text These steps can help you feel more relaxed when you are feeling stressed and anxious. CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com

Ep. 46 The 7 Productivity Hacks You Should Know 30.05.2022 15:11

Send a text Are you being busy or productive ? CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com

Ep. 45 How to Keep Motivated 23.05.2022 17:02

Send a text Motivation comes and goes but drive and motivation stays for a lot longer CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com

Ep. 44 The Key to More Confidence 16.05.2022 15:11

Send a text Confidence comes from self love CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com

Ep. 43 How To Solve Any Problem 09.05.2022 16:12

Send a text This method will change how you think about anything ! CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com

Ep. 42 The 5 Tips to Beat Procrastination 01.05.2022 15:24

Send a text If you are lazy or a procrastinator , this is the episode for you ! CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com

Ep. 41 How To Not Die With Regret 24.04.2022 17:32

Send a text 90% of people die with regret and in this episode I will reveal the main regret of people ... CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com

Ep. 40 Your Words Hold More Power Than You Realise 17.04.2022 17:50

Send a text The words you use everyday , create your identity. CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com

Ep. 39 PART 2 : How to Turn Your Life Around 11.04.2022 13:15

Send a text This episode is all about how to achieve the goals you have set for yourself in Part 1. CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com

Ep. 38 PART 1 : How to Turn Your Life Around 04.04.2022 17:30

Send a text Part 1 is all about what do you actually want out of life. CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com

Ep. 37 The 7 Ways to Maximise FOCUS 28.03.2022 20:17

Send a text When our focus is low , our action is low and with low action our dream life gets further and further away. In this episode I will teach you how to gain extra focus. CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com

Ep. 36 Comparison Is Killing Your Joy 21.03.2022 16:22

Send a text With social media , we are bound to compare ourselves. With this episode , I will guide you on how to make comparison something positive and become more curious. CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com

Ep. 35 My 7 Life Changing Lessons 14.03.2022 18:34

Send a text These lessons are things I have been lucky enough to learn now. By listening to this episode, you can skip painful experiences and shift your mindset sooner. CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com

Ep. 34 How To Empower Those Around You More 06.03.2022 12:06

Send a text We all influence those around us but how can we do it better ? CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com

Ep. 33 What Is Self Care Really? 28.02.2022 13:47

Send a text Self care is not selfish . It is about filling your cup so that you can pour it into others CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com

Ep. 32 The 6 Tips on How To Have More Energy 21.02.2022 17:42

Send a text Energy is vibrations and vibrations are everywhere. Today's episode will help you achieve higher energy daily. CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com

Ep. 31 The 5 Tips To Achieve More Discipline 14.02.2022 19:48

Send a text Discipline is so important, it will build confidence as you keep the promises you set for yourself. In today's episode I will give you the 5 tips on how to be more disciplined. CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com

Ep. 30 How To Start Overcoming Your Anxiety and Stress 07.02.2022 14:47

Send a text In today's world , it is sadly so common to have anxiety and feel stressed out. With this episode , I can guide you with a simple exercise that can calm down your thoughts and reduce anxiety and stress CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com

Ep. 29 Where To Start With Personal Development 31.01.2022 21:41

Send a text Sometimes it feels like the whole world has jumped onto a self development train and you never got the message... With this episode , I can guide you with some simple exercises that can help you jump on the train that will change your life. CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenbe...

Ep. 28 How to Not Care About Others' Opinions 24.01.2022 21:19

Send a text Who's opinions are you listening to? would you switch places with them? If not , today's episode will teach you how to move past these opinions and how to get the right advice CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com

Ep . 27 Are You Making Your Life Harder? 17.01.2022 18:28

Send a text Life is hard! We all go through tough times , but are you making each day harder without realising ? CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com