Independent OPTAVIA Coaches
Optimal Health Community
Our weekly Optimal Health Community Zoom Meetings happen on Monday nights starting at 8 PM ET | 7 PM CT | 6 PM MT | 5 PM PT (30 MIN). These weekly webinars break down the MacroHabits of Healthy Body/Mind and show you how to infuse the MicroHabits of Health to create LifeLong Transformation. They also clarify how to get the best results by leveraging all 4 of the components and the full offering of OPTAVIA! HOW DO YOU PARTICIPATE?See login details and recordings here https://bit.ly/optimal-health-community-time
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Episoder
11/2/26 - Navigating grief while continuing to care for yourself. 03.11.2026 27:56
Tonight’s Topic is: Navigating grief while continuing to care for yourself. Join us live on zoom every Monday at 5pm PT / 6pm MT / 7pm CT / 8pm ET: https://us02web.zoom.us/j/83191880777
10/26/26 - Health Pros Live Q&A 27.10.2026 29:31
Tonight’s Topic is: Health Pros Live Q&A Join us live on zoom every Monday at 5pm PT / 6pm MT / 7pm CT / 8pm ET: https://us02web.zoom.us/j/83191880777
10/19/26 - The TRICKs of sugar and TREAT of a healthy lifestyle 20.10.2026 26:39
Tonight’s Topic is: The TRICKs of sugar and TREAT of a healthy lifestyle Join us live on zoom every Monday at 5pm PT / 6pm MT / 7pm CT / 8pm ET: https://us02web.zoom.us/j/83191880777
10/12/26 - Creating the world for the next generation 13.10.2026 31:52
Tonight’s Topic is: Creating the world for the next generation Join us live on zoom every Monday at 5pm PT / 6pm MT / 7pm CT / 8pm ET: https://us02web.zoom.us/j/83191880777
10/5/26 - Paying it Forward: Pick Your Path! 06.10.2026 27:25
Tonight’s Topic is: Paying it Forward: Pick Your Path! Join us live on zoom every Monday at 5pm PT / 6pm MT / 7pm CT / 8pm ET: https://us02web.zoom.us/j/83191880777
9/28/26 - Health Pros Live Q&A! 29.09.2026 29:54
Tonight’s Topic is: Health Pros Live Q&A! Join us live on zoom every Monday at 5pm PT / 6pm MT / 7pm CT / 8pm ET: https://us02web.zoom.us/j/83191880777
9/21/26 - No More Someday: Making Your Health a Priority TODAY! 22.09.2026 28:56
Tonight’s Topic is: No More Someday: Making Your Health a Priority TODAY! Join us live on zoom every Monday at 5pm PT / 6pm MT / 7pm CT / 8pm ET: https://us02web.zoom.us/j/83191880777
9/14/26 - The power of Clarity: Reconnect to the future you are fighting for! 15.09.2026 28:08
Tonight’s Topic is: The power of Clarity: Reconnect to the future you are fighting for! Join us live on zoom every Monday at 5pm PT / 6pm MT / 7pm CT / 8pm ET: https://us02web.zoom.us/j/83191880777
9/7/26 - The Three Pillars of a Limitless Life 08.09.2026 1:12:32
Tonight’s Topic is: The Three Pillars of a Limitless Life Join us live on zoom every Monday at 5pm PT / 6pm MT / 7pm CT / 8pm ET: https://us02web.zoom.us/j/83191880777
8/31/26 - Health Pros Live Q&A 01.09.2026 29:44
Tonight’s Topic is: Health Pros Live Q&A Join us live on zoom every Monday at 5pm PT / 6pm MT / 7pm CT / 8pm ET: https://us02web.zoom.us/j/83191880777
8/24/26 - Structure is My Friend 25.08.2026 29:24
Tonight’s Topic is: Structure is My Friend Join us live on zoom every Monday at 5pm PT / 6pm MT / 7pm CT / 8pm ET: https://us02web.zoom.us/j/83191880777
8/17/26 - The 3 Components 18.08.2026 26:47
Tonight’s Topic is: The 3 Components Join us live on zoom every Monday at 5pm PT / 6pm MT / 7pm CT / 8pm ET: https://us02web.zoom.us/j/83191880777
8/10/26 - The 3 phases of Trilivy: Reset, Refine, Renew! 11.08.2026 30:23
Tonight’s Topic is: The 3 phases of Trilivy: Reset, Refine, Renew! Join us live on zoom every Monday at 5pm PT / 6pm MT / 7pm CT / 8pm ET: https://us02web.zoom.us/j/83191880777
8/3/26 - The Vision of Trilivy - featuring Dr. A! 04.08.2026 29:03
Tonight’s Topic is: The Vision of Trilivy - featuring Dr. A! Join us live on zoom every Monday at 5pm PT / 6pm MT / 7pm CT / 8pm ET: https://us02web.zoom.us/j/83191880777
7/27/26 - Introducing Trilivy: A New Era for Metabolic Health 28.07.2026 33:53
Tonight’s Topic is: Introducing Trilivy: A New Era for Metabolic Health Join us live on zoom every Monday at 5pm PT / 6pm MT / 7pm CT / 8pm ET: https://us02web.zoom.us/j/83191880777
7/13/26 - The Science of the Reset 14.07.2026 31:04
Tonight’s Topic is: The Science of the Reset Join us live on zoom every Monday at 5pm PT / 6pm MT / 7pm CT / 8pm ET: https://us02web.zoom.us/j/83191880777
7/6/26 - Life Beyond the Reset: Reset. Refine. Renew! 07.07.2026 23:18
Tonight’s Topic is: Life Beyond the Reset: Reset. Refine. Renew! Join us live on zoom every Monday at 5pm PT / 6pm MT / 7pm CT / 8pm ET: https://us02web.zoom.us/j/83191880777
6/29/26 - Health Pros Live Q&A 30.06.2026 32:08
Tonight’s Topic is: Health Pros Live Q&A Join us live on zoom every Monday at 5pm PT / 6pm MT / 7pm CT / 8pm ET: https://us02web.zoom.us/j/83191880777
6/22/26 - Muscle Matters: Why Whey? 23.06.2026 22:23
Tonight’s Topic is: Muscle Matters: Why Whey? Join us live on zoom every Monday at 5pm PT / 6pm MT / 7pm CT / 8pm ET: https://us02web.zoom.us/j/83191880777
6/15/26 - The Missing Pieces 16.06.2026 30:38
Tonight’s Topic is: The Missing Pieces Join us live on zoom every Monday at 5pm PT / 6pm MT / 7pm CT / 8pm ET: https://us02web.zoom.us/j/83191880777
6/8/26 - The Young and the Relentless! 09.06.2026 32:24
Host: Amber Lia, Kayden Echols, Amaya Wood and Jonah Boyer TOPICS: The Young and the Relentless!
6/1/26 - Life Beyond the Reset 02.06.2026 32:52
Host: Dave Blanchard, Vicki Haggen & Jared Smithson TOPICS: Life Beyond the Reset
5/25/26 - Health Pros Live Q&A! 26.05.2026 31:11
Host: Rachel Richards, Jan Paxman, RN and Dr. Lynn Johnson TOPICS: Health Pros Live Q&A
5/18/26 - The Top 5 Things Successful Clients Do 19.05.2026 29:13
Host: Jennifer Brown, Traci Scarce & Nicole Silverman TOPICS: The Top 5 Things Successful Clients Do
5/11/26 - Moving Beyond Belief and Into the Body 12.05.2026 44:19
Host: Dr. Mike Mills, Dr. JC Doornick & Nir Eyal TOPICS: Moving Beyond Belief and Into the Body
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