Tameko Kezama
Minds Eye Yogi
Tune in & Connect...this is your journey. Sharing energy, Yoga, meditation & breathwork, we heal, we discover, we grow. Offering insight to the practice & how you can bring the yoga into your day to day life. Let's get real.
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Episoder
Celebrating You... 26.07.2022 8:40
Celebrate who you are everyday. A short Mindful meditation of self celebration. YOU DESERVE JOY.
Getting clear. Really enjoy this moment. 07.07.2022 10:21
A gentle reminder to encourage you to really enjoy this moment; included is a short guided meditation to assist you with slowing down, reconnecting and getting clear.
Mindful Moment-How can you bring more mindfulness to your daily life... 07.05.2022 11:05
Schedule Your Time. With the ease and convenience of how advanced society has become, why do we still feel like we have no time? Perhaps we need to stop filling our time and start enjoying the time we have.
New Moon-Relaxation-I AM SAFE 07.10.2021 34:46
Relax and let go as you draw in the energies of the night sky through this guided meditation to release the body and manifest your desires.
Journey of Inner Peace is a guided meditation to assist you in being present in this moment. 08.09.2021 24:32
Release and let go from the activities of your day. Tune in and turn inward to the stillness and softness. This is your time, embrace it, enjoy it.
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