Dr. Betty Murray

Menopause Mastery

Health EN ↓ 304 episoder

Welcome to Menopause Mastery with Dr. Betty Murray. This show is for women in the second season of life, the season of menopause, who are ready for more: health - vitality - passion - and purpose! Join host, Dr. Betty Murray (part geek, part magician, and your new medical bestie with a dash of sass), as she takes complex science and makes it easier to integrate into daily life. Nutrition, hormones, functional medicine, and a wellness lifestyle are only the tip of the conversation. Join the journey to uncover your deepest desires, harness your physical and mental health, and peel back the layer...

Husk at besøge podcastens hjemmeside og støtte skaberen: menopausemasterypodcast.libsyn.com

Forfatter

Dr. Betty Murray

Kategori

Health

Podcastens hjemmeside

menopausemasterypodcast.libsyn.com

Seneste episode

11. nov. 2026

Hvor kan du lytte?

Podcasts i appen Replaio Radio Kommer snart

Podcasts kommer snart til appen. Installer nu, og vær den første til at se en helt ny tilgang til podcasts

Installer gratis Android næsten 10 mio. downloads · 4,7+ i bedømmelse iOS snart

Episoder

4. Why Your Exercise May Not Be Working with Debra Atkinson 16.02.2022 41:56

Can you make your second chapter the best years of your life? Debra Atkinson is a menopause and fitness expert who works exclusively to empower women 50 and up. She argues that these can be some of the most rewarding and fulfilling years of your life! In this episode, she will teach you how to start and maintain a fitness routine that's unique to you. You'll find out that fitness is never a...

3. The Secrets to Strong Bones with Kevin Ellis (The Bone Coach) 16.02.2022 39:33

Despite popular belief, recovery from osteoporosis IS possible. As a health coach and founder of BoneCoach.com, Kevin Ellis has dedicated his career to helping people gain clarity and confidence around osteoporosis and bone health. In today's episode, Kevin shares what osteoporosis is and how to learn if you have it. You'll discover that even if you have a diagnosis, there's still hope to str...

2. A Love Letter To You 16.02.2022 14:47

Welcome to the first-ever episode of This Functional Life! Today, you'll hear Betty's love letter to you. You'll learn why she started this podcast and how you can take the information she gives you and integrate it into your daily life. As a certified nutritionist and functional medicine practitioner, Betty will introduce herself to you and explain why she is so uniquely qualified to talk...

1. Welcome to This Functional Life 05.02.2022 3:01

Welcome to This Functional Life. This show is for women who are ready for more - health - vitality - passion - purpose. I love taking complex science and making it easy to integrate into daily life. Every week I'll be giving you access to world-class doctors, scientists, psychologists, sex experts, movers and shakers, and those living their best life. Nutrition, hormones, functional medicine, and...