Man That Can with Lachlan Stuart

Message me your 'Takeaways'. In this episode, I caught up with a good mate Luke Mcleod. We chat about how we first connected through LuluLemon and then more about his journey to founding Soulalive and how meditation has been a huge part of his life over the past 10 years. I wanted to have Luke on the show because, for me, he is still relatable as an everyday bloke. Yet has some incredible...

Message me your 'Takeaways'. FOCUS — The current state of events, throws another distraction to steal your focus. Right now, a lot of men are experiencing Fear, Stress, Uncertainty, Low Self-Esteem. I want you to know this is a normal response in times of adversity. When times get tough, we are constantly bombarded with negative news. It causes us to experience all of the feelings listed a...

Message me your 'Takeaways'. Bringing you the first Friday Freestyle Chats. Since we are on lockdown I thought its the perfect time to get a few more episodes out there. Today Kris & Ryan joined me to share their experience with the global pandemic of COVID 19.  I find it super interesting how we are all experiencing this in different ways. Join the Facebook community HERE . The Man Th...

Message me your 'Takeaways'. Joining me today is my good mate Conrad. He was visiting from NZ while the Crusaders Rugby were on tour. We cover a lot of interesting things, based on how nutrition can positively impact your mental wellbeing.  Find Conrad on Instagram: @conradgoodhewnutrition Join the Facebook community HERE . The Man That Can Project is a global movement created to empower m...

Message me your 'Takeaways'. What we are facing is real — suicide, abuse, addiction. It could be on the rise due to what is happening around the globe. Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://www.youtube.com/@LachlanJStuart LINKEDIN: https://www.linkedin.com/in/lachlan-stuart...

Message me your 'Takeaways'. In this episode, I sat down with my ex physiologist and great mate Paul Peggler. Paul has been treating me for 2 years. Paul is a Sports therapist, exercise physiologist, devoted dad, and husband. Mentor, teacher, rugby tragic, sports enthusiast,  not sure what else not good at focusing on me prefer to focus on others. We discuss: - We all have our struggles bu...

Message me your 'Takeaways'. Is the coronavirus exposing weaknesses in us as men? I personally have noticed this: 1. We dropped our standards fighting over toilet paper 2. We have been exposed financially, emotionally & physically. 3. We are focused on fear rather than what we can control. Ps. These are my observations (I’m not talking about the virus itself 🤙🏽) Join the Facebook com...

Message me your 'Takeaways'. Ryan describes himself as just your everyday guy out there trying to help make a difference in the world by supporting other guys in their struggles with mental health and also help break the stigma surrounding mental health. During this episode we spoke: - The power of gratitude and empathy - Vulnerability for men  - Drugs and alcohol  - Meditation To find out...

Message me your 'Takeaways'. Joining us today to share his story, we have the Founder of The Man That Can Project, Lachlan Stuart. When Lachlan retired from semi-professional rugby, he found himself dealing with lost identity issues. Without rugby, he didn’t know who he was anymore, because of this, he fell into a depression. His symptoms included heavy drinking using drugs. In time, Lachl...

Message me your 'Takeaways'. Lads... Have you ever experienced this? 1. Don’t have the words to explain yourself. 2. Not saying the right things? It’s normal and something that you should practice more often. Here’s why. The Man That Can Project here . #manthatcanmindset Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www.instagram....

Message me your 'Takeaways'. In today’s episode, I share why I feel more men than ever are confused and how we can start working to create less confusion in our lives. Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://www.youtube.com/@LachlanJStuart LINKEDIN: https://www.linkedin.com/i...

Message me your 'Takeaways'. Nash Mackey supports people as a Performance Coach. Nash believes everyone on the planet is here to offer a unique gift to the world and through his work as a coach and content producer, he is on a mission to support more people dedicate their lives to a mission that inspires them. Nash is a dad to three kids, and with his wife, he is driven by the knowledge th...

Message me your 'Takeaways'. Recently I was on the Unleashed & Unstoppable Show. We discussed: - Men's Mental Health - Collective Guilt - Suicide signs and what to do - What it really means to be a man in 2020 - Toxic masculinity and 4th wave feminism - Plus much more Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www.inst...

Message me your 'Takeaways'. Tom has played a huge role in guiding me to the man I am today. We spoke about a few great things including the balance between mind, body, and spirit as well as understanding about conditioned behavior which is creating there future. Footy boys play hard but don’t have balance in life.  Tom comes from a high level of rugby and now is a father, husband, and bus...

Message me your 'Takeaways'. I wanted to take some time to share what the experience was like for me to sell out my first workshop. Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://www.youtube.com/@LachlanJStuart LINKEDIN: https://www.linkedin.com/in/lachlan-stuartmtc/ Website: https:...

Message me your 'Takeaways'. Jay shares: - How he trying to avoid the lows in life, allow held him back from experience true highs. - He was living in cruise control, thinking it was better to go through life like that. - Building emotional walls to prevent himself from truly giving and receiving love. Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: I...

Message me your 'Takeaways'. Pete Bell is a proud father/husband, heavy metal fan and cricket/boxing tragic. He also dabbles occasionally in work these days as the Director of Aurelius, a management consulting firm focussed on adding maximum value to businesses and people below the surface; so that they can shine above it. * Changing the narrative around mental illness; brain illness vs me...

Message me your 'Takeaways'. Pete Bell is a proud father/husband, heavy metal fan and cricket/boxing tragic. He also dabbles occasionally in work these days as the Director of Aurelius, a management consulting firm focussed on adding maximum value to businesses and people below the surface; so that they can shine above it. * Changing the narrative around mental illness; brain illness vs me...

Message me your 'Takeaways'. I felt the need to share this as I have men from all walks of life asking for my help... some let ‘price’ hols them back from making the changes in their life. I always look at what it’s costing me by NOT investing! Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube:...

Message me your 'Takeaways'. Mate, have you ever thought to yourself “What does a guy like me have to offer?”  Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://www.youtube.com/@LachlanJStuart LINKEDIN: https://www.linkedin.com/in/lachlan-stuartmtc/ Website: https://www.lachlanstuart.c...

Message me your 'Takeaways'. Today, Etienne Ory sat down with me to discuss How to Deal/Avoid Conflict. He shares a lot of great points and perspectives. Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://www.youtube.com/@LachlanJStuart LINKEDIN: https://www.linkedin.com/in/lachlan-stua...

Message me your 'Takeaways'. I put it out to my Instagram and the results came back heavily in favor of “harder”.. a few of the main reasons I discuss and pull apart in the episode. Please enjoy. Find more information on my work: www.themanthatcanptoject.com Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www.instagram.com/lachlanst...

Message me your 'Takeaways'. Tonight I had a humbling experience at the Toowoomba Men’s Circle. Tune in to find out more. Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://www.youtube.com/@LachlanJStuart LINKEDIN: https://www.linkedin.com/in/lachlan-stuartmtc/ Website: https://www.lach...

Message me your 'Takeaways'. Here is a recent podcast I did with Nash. We spoke about a number of things with them being the power of the environment.  Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://www.youtube.com/@LachlanJStuart LINKEDIN: https://www.linkedin.com/in/lachlan-stuart...

Message me your 'Takeaways'. How well do you know your parents or grandparents? Support the show Take the "Life Performance" Scorecard: HERE Follow Lachlan: Instagram: https://www.instagram.com/lachlanstuart/ YouTube: https://www.youtube.com/@LachlanJStuart LINKEDIN: https://www.linkedin.com/in/lachlan-stuartmtc/ Website: https://www.lachlanstuart.com.au/ Newsletter: https://lach...