Life Coaches

Life Coaches Unfiltered

Life Coaches Unfiltered is a bi-weekly podcast for the midlife woman who feels stressed, burned out, and stuck.  ​ Hosted by three life coaches with very different specialties: Desiree, Michelle, and Doree. Each episode blends coaching tools, real stories, and unfiltered conversation so you feel seen, not judged. ​ If you’re a woman in midlife dealing with chronic stress, emotional exhaustion, people-pleasing, “numbing out,” anxiety spirals, toxic positivity, gaslighting, or narcissism in relationships, this show helps you understand what’s really going on and what to do next: one small, doabl...

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Forfatter

Life Coaches

Kategori

Education

Podcastens hjemmeside

lifecoachesunfiltered.buzzsprout.com

Seneste episode

14. okt. 2026

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Episoder

Stopping the Anxiety Spiral: (aka "When Your Brain Goes Full Tornado Mode") 29.09.2025

Send us Fan Mail The hosts are still riding high from their fancy tea party (fascinators included, dignity optional), but reality quickly sets in as they tackle everyone's favorite mental health villain: anxiety spirals.  You know, those delightful moments when your brain decides that forgetting to reply to a text obviously means you're a terrible person who will die alone surrounded by...

The Apology Epidemic 15.09.2025

Send us Fan Mail  Sorry, not sorry! Wait, no—actually sorry for saying sorry.  Or wait... In this episode, our hosts tackle the "apology epidemic" that's got more people saying "I'm sorry" than a Canadian tourist convention.  They explore why humans (especially the fabulous female variety) have turned apologizing into an Olympic sport, and spoiler alert: it's not...

Mindset Matters: Are You Growing or Just Coping? 01.09.2025

Send us Fan Mail In this episode, the hosts dive into the critical topic of Growth Mindset vs. Fixed Mindset.  The coaches explore the key differences between growth and fixed mindsets, how these mindsets manifest in everyday life, and how shifting from a fixed to a growth mindset can unlock potential.  They also share personal anecdotes about their own growth journeys and provide practical strate...

Toxic Positivity: When “Good Vibes Only” Goes Bad 18.08.2025

Send us Fan Mail In this episode, Desiree, Doree, and Michelle take a playful-yet-honest dive into the land of toxic positivity — you know, that thing where people slap a “look on the bright side!” sticker on your heartbreak and call it help. We unpack what toxic positivity and brightsiding really are, how they sneak into everyday life, and why they can make hard times even harder. Expect personal...

Do Happy People Piss You off? Let's talk about it.... 05.08.2025

Send us Fan Mail Desiree and Doree get real about why happy people can sometimes be annoying—and what that reaction reveals about ourselves. They share personal stories, talk about family patterns, and discuss how true happiness is an inside job. Key Takeaways: Happiness isn’t about perfect circumstances—it’s about mindset and self-reflection.  Feeling triggered by others’ happiness? Use it as a c...

Numbing Out: How We Avoid Pain—and What to Do Instead 21.07.2025

Send us Fan Mail Finding Healthy Ways to Cope with Life’s Challenges (a.k.a. Put Down the Cookie Dough and Talk About Your Feelings) In this episode, the crew gets real about numbing out —you know, that thing we all do when life feels like too much and suddenly you’re four episodes deep into a show you don’t even like... with a bag of chips you didn’t mean to finish. We kick things off with a fun...

Getting up when life knocks you down.... 07.07.2025

Send us Fan Mail You knew we had to start Season 2 with a bang, and maybe a little faceplant. In this kickoff episode of Life Coaches Unfiltered , we’re dusting off the sand from our vacations, unpacking boxes from big moves, and untangling the mess of real-life plot twists. From job losses and breakups to health scares and awkward self-help experiments (hello, juice cleanse rage), we're layi...

Spotlight on Doree: Doree's Journey and the Power of Hypnotherapy 02.06.2025

Send us Fan Mail Welcome to Life Coaches Unfiltered, the podcast where three experienced life coaches share their insights on a variety of topics. In our season finale, Episode 10, Desiree, Doree, and Michelle delve into Doree's personal journey and expertise in hypnotherapy.  Doree shares her story of achieving sobriety, discovering hypnotherapy, and becoming a life coach. The conversation c...

Doubting Yourself? Let's Discuss Imposter Syndrome 19.05.2025

Send us Fan Mail Welcome to Life Coaches Unfiltered, the podcast where three experienced life coaches share their insights on a variety of topics.  Today's episode is all about Imposter Syndrome, a topic that hits close to home for so many, especially women. We'll dive into what imposter syndrome is, how it manifests, and most importantly, how you can overcome it. In this episode, the co...

How Desiree's Journey led her to Coaching 05.05.2025

Send us Fan Mail  Episode 8 features a deep dive into Desiree's journey as a life coach and her coaching methodologies.  Desiree shares her personal journey into coaching, which began in 2016 during a challenging period in her life. She initially forgot about her coaching aspirations while dealing with divorce, yoga teacher training, and her mother's ALS diagnosis.  In 2020, after her co...

Setting Boundaries and Safe People 23.04.2025

Send us Fan Mail Life Coaches Unfiltered: Setting Boundaries and Safe People In Episode 7 of Life Coaches Unfiltered, Michelle and Desiree discuss the importance of setting boundaries and identifying safe people in relationships. They explore personal experiences, the pressure of people-pleasing, and the essential role of boundaries in creating healthy, reciprocal connections. They also highlight...

Michelle's journey to Coaching and the 6 Elements of Wellness 07.04.2025

Send us Fan Mail Finding Fulfillment: Michelle Hibbert's Journey from Teaching to Life Coaching In episode 6 of 'Live Coaches Unfiltered,' the hosts interview Michelle Hibbert, a former physical education and health teacher who transitioned into the world of life coaching.  Michelle shares her personal journey from teaching in the UK and the US, facing burnout, and ultimately findin...

Stress and Anxiety, Oh My! 27.03.2025

Send us Fan Mail In episode five of 'Life Coaches Unfiltered,' the discussion centers on stress and anxiety with hosts Doree, Michelle, and Desiree. The hosts share personal anecdotes about their recent stresses caused by a stormy weekend and reflections on how external factors and interpersonal dynamics can amplify stress and anxiety. Different perspectives on the definitions and distin...

Navigating Uncertainty 10.03.2025

Send us Fan Mail Let's be honest, we are going through some crazy times right now!  So, how do you handle when you don't know what is going to happen next?  Do you get stressed, feel anxiety or just shove your head in the sand? Today’s episode is focused on how to navigate the world of uncertainty. Join us as we discuss how to live a life without a crystal ball. Today we discuss the unce...

Feeling Stuck? Let's talk... 26.02.2025

Send us Fan Mail If you’re feeling stuck, you’re not moving forward in the things that matter most to you in life. What’s going on? How can you get unstuck? Is it ever going to get better?  Yes - today’s episode is focused on being stuck and how you can begin to move forward if you feel stagnant. When we started recording, we had our own experience of being stuck (or frozen). Because we’re a no-fr...

Fear & Change: Why is Everyone Afraid of Change? 10.02.2025

Send us Fan Mail In this episode, Michelle, Doree & Desiree explore fears around change, what keeps people stuck from making a change - and how changes we didn’t choose can affect our lives. They discuss changes related to grief and how group dynamics are typically impacted by change.  Tune in to hear about why humans are so resistant to change - and why change is so scary to most people. You’...

What the Hell is Life Coaching Anyway? 31.01.2025

Send us Fan Mail In this episode, we dive into the world of life coaching and what it truly means to help others achieve their personal and professional goals. The diverse panel of coaches include a hypnotherapist, a grief and midlife transition coach, and a transformational life coach, we explore the unique approaches we each bring to the table and clarify what sets life coaching apart from thera...

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