Levelheaded Talk

08-06-2024 How is Your Brain? 06.08.2024 9:12 ↓

Dr. Vitz encourages us to check in with our minds.   How are you mentally?

08-05-2024 How is Your Body? 05.08.2024 11:42 ↓

Dr. Vitz encourages us to check in with our bodies.   How are you physically?

08-02-2024 Where Are You Stuck? 02.08.2024 8:17 ↓

Dr. Vitz talks gives us a series of questions to ask as we seek to reveal an obstacle and the way around it.

08-01-2024 Take a Do-Over 01.08.2024 4:19 ↓

Dr. Vitz talks about revealing what we might do differently and how that vulnerability enhances relationships.

07-31-2024 The Big Equals 31.07.2024 5:49 ↓

Dr. Vitz talks about starting with the results you seek and taking actions from that perspective.

07-30-2024 Feeling Loved 30.07.2024 6:21 ↓

Dr. Vitz gives us a question to ask our romantic partner at the end of a day.

07-29-2024 A Great Conversationalist 29.07.2024 10:24 ↓

Dr. Vitz talks about what makes a great conversationalist and why we like talking with certain people.

07-26-2024 It's All Applicable 26.07.2024 4:35 ↓

Dr. Vitz touches on staying entertained in long term relationships.   More on this topic next week.

07-25-2024 Making a Dating Profile 25.07.2024 9:01 ↓

Dr. Vitz talks about creating your dating profile and the importance of keeping it real.

07-24-2024 Let it Be a Deal Breaker 24.07.2024 9:09 ↓

Dr. Vitz talks about relationships that start in conflict and how to avoid them.

07-23-2024 Believe it or Not 23.07.2024 7:38 ↓

Dr. Vitz talks about sorting through the truth and untruth in a dating profile.  

07-22-2024 Communication Maturity 22.07.2024 9:16 ↓

Dr. Vitz talks about getting real in our communication.

07-19-2024 Interpreting a Profile Picture 19.07.2024 10:05 ↓

Dr. Vitz talks about what a profile picture says about us and what we can read from someone else's profile picture.

07-18-2024 Establishing the Excitement Dynamic 18.07.2024 11:40 ↓

Dr. Vitz talks about succeeding at turning the excitement dynamic in a relationship from a game to an understanding.

07-17-2024 The Emotion Attached to Our Actions 17.07.2024 9:48 ↓

Dr. Vitz talks about the difference in our behaviors being the emotion and motive attached.

07-16-2024 Keeping Your Own Boundaries 16.07.2024 12:00 ↓

Dr. Vitz talks about tactfully expressing your boundaries while still being charming.

07-15-2024 The Lasting Joy we Give 15.07.2024 8:19 ↓

Dr. Vitz talks about the long term impact we create when we give others joyful experiences.

07-12-2024 Really Breaking the Ice 12.07.2024 10:44 ↓

Dr. Vitz talks about turning an icebreaker into a real connection.

07-11-2024 Setting Your Own Boundaries 11.07.2024 7:55 ↓

Dr. Vitz talks about staying in your own integrity and being vulnerable on your own terms.

07-10-2024 Avoiding the Same Old Pattern 10.07.2024 6:07 ↓

Dr. Vitz talks about how to keep from repeating your unwanted romantic patterns.

07-09-2024 The Boundaries in Flirting 09.07.2024 8:40 ↓

Dr. Vitz talks about the flirting process and how to interpret the banter.

07-08-2024 Integrity in the Dating Process 08.07.2024 7:15 ↓

Dr. Vitz talks about maintaining your personal integrity while you get to know someone you are dating.

07-05-2024 Non-Negotiables in a Relationship 05.07.2024 12:01 ↓

Dr. Vitz talks about what we allow to change about ourselves within a relationship and what we deem non-negotiable.

07-04-2024 Imposing Our Expectations 04.07.2024 10:01 ↓

Dr. Vitz talks about what we expect from a potential partner and how that gets in the way of authenticity.

07-03-2024 Being Aware of Our Mental Obsessions 03.07.2024 9:02 ↓

Dr. Vitz talks about the fantasy we create about the people we meet.