LetMeBeFree

Let Me Be Free

Education EN ↓ 36 episoder

Welcome to the "Let Me Be Free" Podcast. Join Alwynn and Jackie, two sisters from Ireland, living in Australia as they navigate their healing journeys together. They'll be interviewing everyone who has helped them get to where they are today, whether that's their therapists, loved ones, people from their Facebook group "Let Me Be Free, The Wounded Inner Child" or people who they've never met but have had a huge impact on their lives. Follow them on this journey as they try to dissect what has really worked for them, in the hopes that you too might be freed.

Husk at besøge podcastens hjemmeside og støtte skaberen: podcasters.spotify.com

Forfatter

LetMeBeFree

Kategori

Education

Podcastens hjemmeside

podcasters.spotify.com

Seneste episode

3. sep. 2026

Hvor kan du lytte?

Podcasts i appen Replaio Radio Kommer snart

Podcasts kommer snart til appen. Installer nu, og vær den første til at se en helt ny tilgang til podcasts

Installer gratis Android næsten 10 mio. downloads · 4,8 i bedømmelse iOS snart

Episoder

Ep 10: Anne Rainbow, Alwynn's Cranio Sacral Therapist 05.03.2023 1:32:43

In this episode, Alwynn talks to her cranio sacral therapist Anne Rainbow about how cranio helped her heal If you haven’t already please join our Facebook page “Let Me Be Free, The Wounded Inner Child” https://www.facebook.com/groups/240176394654962/ Links for Annie Email: anne.rainbow@hotmail.com Website: https://www.bodyintelligence.com Social Media for The Let Me Be Free Podcast: Instagram: htt...

Ep 09: What is Inner Child Work? Attachment Styles, IFS and Labels 26.02.2023 56:50

In this episode, Alwynn and Jackie discuss Inner Child Work, IFS (Internal Family Systems) Attachment Styles and Mental Illness Labels If you haven’t already please join our Facebook page “Let Me Be Free, The Wounded Inner Child” https://www.facebook.com/groups/240176394654962/ Attachment Styles Audiobook: Healing your Attachment Wounds by Dianne Pool Heller. Attachment Styles YouTube Channel: htt...

Ep 08: Ray- Just Smile and Nod. (Soundbite) 19.02.2023 3:29

Soundbite episodes are short 5 minute episodes where we give you the mic. On this episode, Ray reads a post she put on the "Let Me Be Free" Facebook page. If you would like us to share your comment as a soundbite on the podcast, please send us a voice note on messenger reading your post. If you haven’t already please join our Facebook page “Let Me Be Free, The Wounded Inner Child” https://www.face...

Ep 07: Roisin Kelly, Discovering Her Misery 12.02.2023 1:44:11

In this episode, Alwynn talks to Roisin, a member of our facebook group, about resisting healing, discovering her misery, marriage breakdown and teenagers. If you haven’t already please join our Facebook page “Let Me Be Free, The Wounded Inner Child” https://www.facebook.com/groups/240176394654962/ Links for Roisin: Website: Socials: Homecoming by John Bradshaw (Book) Homecoming: Reclaiming and Ch...

Ep 05: (Part 1) Satyen, Jackie's Somatic Experiencing Therapist 29.01.2023 1:09:18

In this two part episode, Alwynn talks to Jackie about the work she did with her Somatic Experiencing Therapist, Satyen Schmitz. If you haven’t already please join our Facebook page “Let Me Be Free, The Wounded Inner Child” https://www.facebook.com/groups/240176394654962/ Links for Satyen Schmitz: Website: Satyen (Thomas Schmitz) – Yoga Australia Finding a Somatic Experiencing Therapist: Find a Pr...

Ep 04: Alwynn- Far From Home (Soundbite) 24.01.2023 4:27

Soundbite episodes are short 5 minute episodes on one topic. On this episode, Alwynn talks about living so far from home and not knowing where she belongs. If you haven’t already please join our Facebook page “Let Me Be Free, The Wounded Inner Child” https://www.facebook.com/groups/240176394654962/ Timestamps {00:00:00} Introduction, Let Me Be Free Podcast. {00:00:12} Alwynn introduces topic of b...

Ep 03: Isabel and Hugging the Cactus 24.01.2023 1:41:37

On this episode, Alwynn interviews Isabel, who is a parent and member of “Let Me Be Free, The Wounded Inner Child” Facebook group. Isabel has posted and shared about her experience in the group and also often responds to other people’s posts on the group. If you haven’t already please join our Facebook page “Let Me Be Free, The Wounded Inner Child” https://www.facebook.com/groups/240176394654962/...

Ep 02: Lavinia Brown, Alwynn's Psychodynamic Coach 24.01.2023 2:03:03

On this episode, Alwynn interviews her former coach Lavinia Brown about inner child work and Alwynn gets coached live on the podcast on an issue she is currently experiencing in her personal life. Podcast Episode Edit: Lavinia does in fact have her prices listed on her website for one on one coaching and you can find it here: https://www.laviniabrown.com/coaching#deep-dive If you haven’t already p...

Ep 01: OUR STORY PT 1- The Breakdown 24.01.2023 44:13

On this episode, Alwynn and Jackie discuss the difficult road that led them to create the Let Me Be Free Podcast. Please check out the timestamps below to make sure all topics discussed are comfortable for you to listen to. Also if you haven’t already please join our Facebook page “Let Me Be Free, The Wounded Inner Child” https://www.facebook.com/groups/240176394654962/ Timestamps {00:00:00} Intro...

Podcast Trailer 10.01.2023 0:34

The Let Me Be Free Podcast Trailer. Please join our Facebook page “Let Me Be Free, The Wounded Inner Child” https://www.facebook.com/groups/240176394654962/

Podcast Teaser 29.11.2022 3:51

A few clips from upcoming episodes of the Let Me Be Free Podcast.