Josephine McGrail

Send us Fan Mail What if the darkest moments of our lives hold the exact same infinite potential as a seed planted deep in the soil?  In a deeply vulnerable and expansive episode, the tables are turned as wonderful friend and coach Kate Watt steps in to interview me from the California desert. Channeling the restless fire and truth-seeking spirit of a natural archer, we travel back to Copenhagen t...

Send us Fan Mail Francesca Zoppi is a senior international development and sustainability professional with 18 years of international experience, including 12 years within the United Nations system. Sounds interesting? You bet! In this beautiful episode, I have the honour of sitting down with newfound friend and kindred spirit, Francesca Zoppi. Francesca is a visionary sustainability leader, the f...

Send us Fan Mail In this deeply nourishing episode, Josephine sits down with her wonderful, long-time friend, the brilliant filmmaker and director Cottia Thorowgood. Looking back on a connection forged over a decade ago on a dance floor, the two reunite to explore how beautifully life evolves when we stay open to the magic of the present moment.  Cottia shares her inspiring journey from studying a...

Send us Fan Mail In this profoundly moving and relatable episode, I sit down with Kate Watt, an intuitive, energy-led coach and founder of 22 Coaching. Kate bravely opens up about her personal journey of navigating abusive relationships, the challenges of single motherhood, and the profound "dark night of the soul" that ultimately led to her awakening.  Instead of accepting the negative...

Send us Fan Mail In this deeply grounding episode of The Psychology of Astrology I sit down with the amazing astrologer Kalpna Tandon to explore the earthy, intentional energy of Virgo season. As we transition out of summer and step into that fresh "back-to-school" feeling, we discuss what it truly means to land back down to earth and be of service to our wildest dreams. If Leo season wa...

Send us Fan Mail Today’s conversation dives deep into the cosmos of our own potential. It is a great honor to introduce the gorgeous KJ, a business coach and mentor dedicated to guiding healers, lightworkers, and spiritual entrepreneurs. KJ helps soul-led women manifest high-ticket clients and build abundant businesses through breathwork, somatic trauma release, and spiritual counseling.  In this...

Send us Fan Mail Welcome, dear listeners, to a deeply aligned and soul-awakening conversation! Today, I am sitting down with the visionary Natalie Benmayor, the founder and creative director of the spiritual high-fashion jewellery brand, Capsule Eleven. Natalie and I share so many cosmic synchronicities—not least our mutual resonance with the energetic code of 11:11—and this episode is a testament...

Send us Fan Mail Welcome back to another beautifully potent episode of The Psychology of Astrology ! In this deeply personal and heart-led conversation, Kalpna Tandon and I dive into the transformative, fiery energy of Leo season and the profound void of the solar eclipse. We explore what it truly means to shift from a disempowered, victim mindset into a fully empowered, authentic state of being. ...

Send us Fan Mail Hello, dear listeners! Sometimes the universe clears our schedules to create exactly the space we need, which is why today’s episode is an intimate, grounding one-on-one session. As we reach the height and end of summer, we are entering the powerful, cyclical season of the harvest. With the August 12th eclipse just around the corner, cosmic shifts are actively asking us to clear o...

Send us Fan Mail Christine Moseley is the founder of Full Harvest AI, the B2B agentic solution for the food supply chain. Over the past decade, she raised $50M in venture capital and scaled the company to over $100M in cumulative revenue, helping reduce on-farm food waste at a meaningful scale. She recently transitioned to the board after 10 years as CEO to pursue her next passion of helping women...

Send us Fan Mail Today’s conversation is an absolute energetic shower of goodness, exploring the karmic threads, cosmic timing, and generational healing that shape our human experience. My guest today is the deeply radiant Ibraheem Toure, an actor, theatre practitioner, who works across stage and television with organizations like the Royal Shakespeare Company and Apple TV. Born on the threshold o...

Send us Fan Mail Dearest listener, welcome back to the Psychology of Astrology! Today, my amazing friend and incredible astrologer, Kalpna Tandon, joins me to dive into the deep, watery, and deeply emotional realms of Cancer season. If you have been feeling extra sensitive, experiencing unexpected tears, or going through a profound period of loss, this episode is a grounded sanctuary created just...

Send us Fan Mail What happens when the path to your biggest dream requires you to step into absolute uncertainty?  In this powerful and deeply moving episode, I sit down with Emmy Award-winning actress and founder of Camden Way Productions, Lexi Ainsworth. From starting as a driven child actor at just 11 years old to navigating the high-pressure world of a 510-episode TV series, Lexi’s journey is...

Send us Fan Mail Anabel is an award winning writer, director, producer and actress. Her debut short film - DOGHOUSE - won best horror short at London Independent film festival, special commendation at Romford horror festival and best short film at Purgatory film festival amongst numerous other awards and official festival selections. Her debut feature film script AIRBAND won a first prize at Flick...

Send us Fan Mail What happens when you decide to courageously step away from the familiarity and security of the screen and step out into the great unknown of the physical world- perhaps even jump on a one way flight to Australia.... In this deeply heartfelt, funny, and profound episode, host Josephine McGrail sits down with her wonderful friend and founder of ADHD Works , Leanne Maskell, for a mu...

Send us Fan Mail In this soulful and "juicy" episode of The Psychology of Astrology , host Josephine McGrail welcomes back the "goddess of astrology," Kalpna Tandon , to dive deep into the swift and stimulating energy of Gemini season . Whether you are a Gemini, know a Gemini, or are completely new to your birth chart, this conversation is a deeply healing and soul-nourishing e...

Send us Fan Mail "Why would you give strangers the power to affect your life? Give less of a shit about other people’s opinions. You do you." — Nigel Stefani Nigel Stefani is a contemporary artist with a distinctive style that encompasses the use of layers to create his complex, drawings and portraits. Intimate interactions with individuals help to illustrate their specific, personal nar...

Send us Fan Mail "If you make a mistake on stage, just do it twice-then it sounds intentional."  From humble East End beginnings to recording global hits and massive cinema soundtracks ( Black Panther: Wakanda Forever, Pirates of the Caribbean ), legendary vocalist Dee Lewis-Clay has lived a life completely illuminated by music. In this warm, beautifully uplifting, and deeply honest epis...

Send us Fan Mail "Knowing the depths of your own heart is the greatest love affair you'll ever have. Your heart is interested in the depth of your own discovery." — Leo Lourdes   What happens when you lose everything you worked for, only to realize you’ve already survived the most chaotic journey of all—simply being born? In this beautifully raw, laugh-out-loud funny, and deeply phi...

Send us Fan Mail Have you ever felt like you’re just going through the motions, waiting for a "big moment" to finally feel successful or at peace? In this soul-stirring episode, Josephine sits down with renowned astrologer Kalpna Tandon to strip away the "woo-woo" and get real about the psychology of Taurus season . Whether you know your birth chart or don't know your risi...

Send us Fan Mail In this deeply personal and illuminating episode, I sit down with journalist, author, and visionary founder of the Shelf Help Club , Toni Jones . Toni has spent the last decade immersed in the world of personal development—reading over 1,000 books and interviewing the industry’s most influential voices—to discover what it truly takes to move from simply consuming wisdom to actuall...

Send us Fan Mail Have you ever felt like your "Sun sign" (your birthday) only tells half of your story? Maybe you're a sensitive Water sign who feels an undeniable fire within, or a grounded Earth sign who secretly craves radical transformation. I recently sat down with the incredible astrologer Kalpna Tandon for a deep dive into The Psychology of Astrology , focusing on the often-o...

Send us Fan Mail Sangeeta Pillai is a feminist activist, writer, podcaster and founder of South Asian feminist network Soul Sutras . Sangeeta is recognised as a leading voice for South Asian feminism globally. Her multi-award-winning Masala Podcast won 6 British Podcast Awards, 1 Audio Production Award & the Spotify SoundUp 2018 award . Her podcast was selected & sponsored by Spotify along...

Send us Fan Mail Kalpna is a London-based astrologer here to empower you with astrology and unlock the magic of your own potential. There is a whole universe inside a person; your birth chart is a compass to your own intuition. It affirms the subtle nudges you have always felt and the bigger dreams you hold, even the ones you do not fully believe are achievable yet.  Kalpna is so passionate about...

Send us Fan Mail " You are the creator of your reality... you are much bigger than your physical body." — Sidsel Løschenkohl  This episode features a soul-stirring conversation between Josephine and newfound friend Sidsel Rytter Løschenkohl —an energy facilitator, coach, and author who works at the intersection of purpose, pressure, and authentic power. Their meeting itself was a testame...