Healing and Hope

Reflection Saturdays: "Follow The Light" 23.04.2023 41:14 ↓

It is Saturday!!! Join me as I free talk basically as well as reflect on my week! Enjoy 💜

Self Check-In Friday: "Prioritize Self" 22.04.2023 45:39 ↓

Hey Guys! Welcome back!! Enjoy tonight's episode as Chun and I check in with ourselves and give out some amazing messages to you all 🙌 We love yall! Keep fighting 🤞🏾

Gratitude Thursdays: "Chapters" 21.04.2023 27:53 ↓

Join us tonight as we share with you all what we are thankful for! I am thankful for Spring and Chun is thankful for Progression. What are you thankful for?

Let's Journal About It Wednesdays: "I Want Freedom" 20.04.2023 56:42 ↓

Enjoy your host Nae as she speaks about today's journal prompt. Journal Prompt: What are some new things that you want to invite into your life this season?

Tuesdays WORD of the Day: "Power" 19.04.2023 46:42 ↓

Enjoy me and my crazy podcast tonight! :) Tuesdays WORD of the Day: Power! Prompts: 1. Do you feel as if you're a powerful person? If so, in what ways? 2. Is having power important for healing and growth?

Affirmation Mondays: "I've Already Won" 18.04.2023 33:23 ↓

AFFIRM IT MONDAY! SAY THAT 🗣️🗣️🗣️ Enjoy tonight's episode with Chun 🎧🎧

Preparation Sundays: "Spiritual Characteristics" 17.04.2023 38:12 ↓

Join me today as I prepare myself for the week in hopes that you all are inspired to do the same! Enjoy 🫶🏽✨

Reflection Saturdays: "Love Heals" 16.04.2023 56:29 ↓

Hi! Welcome back!! Join me, Nae, as I reflect on my past week discussing so many important things for you all to think about! I love you all 🫶🏽

Self Check-In Fridays: "I Am Powerful" 15.04.2023 36:06 ↓

Join us as we discuss how we are feeling today!!! The messages within this episode are so powerful! Enjoy 🎧

Gratitude Thursdays: Inspiration & Social Media 14.04.2023 30:07 ↓

Hi! Welcome to another beautiful episode of Healing and Hope! Listen as Chun Le gives us two things that we are grateful for and why! We encourage you all to show your gratitude to not just these two things but to EVERYTHING! We love yall! Follow Chun Le's Podcast as well: One on 1 w Kandii

Let's Journal About It Wednesdays: "Fear Is Not Welcomed" 13.04.2023 45:05 ↓

Prompt: What are some fears that you have right now? Express them

Tuesdays WORD of the Day: Open 12.04.2023 27:16 ↓

Enjoy as our guest & I have an amazing conversation about what it looks like for us when it comes to being "open." Enjoy 🎧

Affirmation Mondays: "More Life" 11.04.2023 34:28 ↓

10 Affirmations!!! Say them, feel them and enjoy them! 🙌

Preparation Sundays: "Risk on Faith" 10.04.2023 44:52 ↓

It's a new week! Enjoy 🎧🎧

Reflection Saturdays: New Beginnings 09.04.2023 59:20 ↓

Reflect on your past week and allow your thoughts to show you how much you have learned, grown, and even healed if applicable 🌱

Self Check-In Fridays: Check Yourself 08.04.2023 34:45 ↓

Self Check-in Friday's with Nae & Chun!!! Enjoy as we check in with ourselves and have a discussion surrounding how we are feeling today!

Gratitude Thursdays: Children & Family 07.04.2023 46:09 ↓

We are thankful for: Children and Family! Enjoy 🎧

Let's Journal About It Wednesdays: The Mirror 06.04.2023 43:29 ↓

Journal Prompt: What do you see when you look in the mirror and do you like what you see?

Tuesdays Word of the Day: Nurture 05.04.2023 54:39 ↓

Nurture: to further the development of; to supply with nourishment Mini Prompts: What does nurture look like to you? Do you nurture yourself? Do you currently feel as if you nurture specific relationships that you have with those around you?

Affirmation Mondays: "A story to tell" 04.04.2023 47:49 ↓

This episodes provide you guys with 10 affirmations to speak within or out loudly and ends with a short message for those who needed to hear it.

Preparation Sundays: "Enjoy Your Meals Wholeheartedly" 02.04.2023 48:12 ↓

3 Goals, 1 Intention, and a Word! I hope you all enjoy ☺️

Intro: Foundation & Chess 01.04.2023 59:57 ↓

This episode is ultimately for the ones who have no idea what is going on 😂 Here I speak about what's to expect as we get into my podcast series. At the end I leave message that was on my heart to give!