Stacey Jane Coaching
Good Girl Gone Bad
Join us we learn, educate and inspire each other through conversations of Self Development, Confidence and Overcoming Battles through thought provoking conversations and stories from people of everyday walks of life. Life is what you make of it, so learn some cool things, implement them and go out there and get em'.Hosted by Stacey Jane from Stacey Jane Coaching - Women's Mindset and Empowerment Coach
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Forfatter
Stacey Jane Coaching
Kategori
Podcastens hjemmeside
Seneste episode
30. sep. 2026
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Episoder
Stop Asking Everyone Else What You Already Know 08.04.2026 17:52
If you keep asking one more person, doing one more search, consuming one more perspective, you are not getting clarity. You are avoiding a decision you already know the answer to. In this episode of Good Girl Gone Bad, Stacey Jane breaks down the cycle of seeking opinions, overstimulating your mind, and calling it confusion. She explains why clarity rarely comes first, decision creates clarity, an...
Self Leadership Isn’t Sexy But It Will Change Your Life 01.04.2026 24:40
Most people think they need more motivation, more confidence, or more clarity. You already have those. What you need is self leadership. In this episode, Stacey Jane breaks down why self leadership is the thing that actually changes your life, even though it is not always pretty, easy, or comfortable. She walks through self leadership across three areas: your life, your relationship, and your care...
Stop trying to build the perfect life. The messy is perfect. 25.03.2026 23:35
This episode is a raw reflection on my 20s and the messy seasons that shaped everything. Career changes, relationships ending and beginning, buying and selling property, travel, identity shifts, friendships coming and going. From the outside it may have looked chaotic. From the inside, it was me deconstructing a life that was never mine and becoming the woman who could actually lead one. If you...
From Surviving To Self Led A Real Talk Q&A With Tasch 18.03.2026 37:09
This is the first guest episode of Season 2 and it is real, raw, and completely unfiltered. Stacey Jane and fellow coach Tasch sit down for a two way Q&A where they ask each other questions on the spot without knowing the answers in advance. No script, no prep, no polished responses. Just truth. They talk about the seasons that break you, the lessons that rebuild you, and what it actually take...
You are not too much. You are underexpressed. 11.03.2026 18:17
If you have ever felt like your personality is too much, your emotions are too much, your ambition is too much, or your truth is too loud for the room you are in, this episode is for you. In this episode of Good Girl Gone Bad, Stacey Jane unpacks the real issue behind the “I’m too much” story. You are not too much. You are underexpressed. And when you keep shrinking yourself to fit in, you lose yo...
Start Messy Start Somewhere 05.03.2026 18:56
If you keep waiting for the perfect moment, the perfect setup, the perfect body, the perfect confidence or the perfect plan… you will never start. In this episode of Good Girl Gone Bad , Stacey Jane unpacks what it really means to start messy, stay in your own lane and choose yourself first. Using the relaunch of her podcast as the real life example, Stacey shares why self leadership is not about...
Self Respect , The Standard You Set For Yourself First 25.02.2026 20:09
Self respect is how you treat yourself when nobody is watching. It is the standard you set for your body, your time, your energy, and your relationships long before you ever set it for anyone else. In this episode of Good Girl Gone Bad, Stacey Jane unpacks what self respect really looks like in real life. Not as an aesthetic or a vibe, but in the way you drink your water, move your body, protect y...
Self-Leadership Under Pressure: Respect, Integrity, Responsibility 18.02.2026 19:40
What happens when life feels heavy, you are tired, triggered and everything is testing you? That is where your real self leadership shows up. In this episode of Good Girl Gone Bad, Stacey Jane breaks down what self leadership actually is and why it is the difference between being a regulated, self led woman or a walking projection leaking onto the people you love. Inside you will learn• What self...
Unlearning Who You Were Taught to Be: The Psychology Behind Good Girl Conditioning 11.02.2026 16:23
Every woman has been shaped by invisible rules, be nice, be helpful, be agreeable, be small. But who do you become when you stop performing and start leading yourself? In this episode, Stacey Jane takes you behind the mask of “The Good Girl” exploring how she was taught to be palatable, polite, and productive… and how she broke free from that mold to become confident, self-led, and unapologeticall...
5 Signs You’ve Been Conditioned to Be the Good Girl (and How to Break Free) 04.02.2026 16:41
You might think you're just being “easygoing” or “nice” but if you’re constantly editing yourself, seeking approval, or keeping the peace, you’re stuck in the Good Girl conditioning loop. In this episode of Good Girl Gone Bad , Stacey Jane unpacks 5 subtle but powerful signs that you’ve been trained to be pleasing and palatable at the cost of your self-trust, confidence, and voice. Inside:• Wh...
EP02 Projections & Becoming Who You Really Are 28.01.2026 23:25
Judgment. Criticism. People telling you who you are and getting it completely wrong. In this raw and real episode, Stacey Jane breaks down what it means to hold your truth in a world full of projections and opinions. From navigating unsolicited feedback to being called “too much” or “not enough,” Stacey shares her own stories and lessons on standing strong in self-trust, especially when the people...
S2_E01 SJ is back 21.01.2026 17:20
She’s back bolder clearer and more unapologetic than ever. In this raw and honest Season 2 opener of Good Girl Gone Bad, Stacey Jane shares where she’s been why she stepped away from radio and how hitting pause gave her the clarity confidence and courage to come back stronger than before. This episode is part life update part truth telling and a full permission slip to let go of what no longer fit...
E26_Character Over Reputation: Politics, Pressure & Doing It Anyway 27.08.2025 47:11
This week on Good Girl Gone Bad 💋 , I’m joined by Chrysten , HR Business Partner, political candidate, and full-blown force of nature and we’re talking everything from personal adversity to the power of putting yourself in the arena. She didn’t grow up dreaming of politics, she just knew something had to change. So she stepped up, threw her hat in the ring, and has never looked back. In this epis...
E25_580 Letters Later: The Life-Changing Power of a Handwritten Note 16.08.2025 49:39
This week on Good Girl Gone Bad 💋 , I’m joined by author, speaker and accidental letter-writing revolutionary Amy . What started as a simple spark - a handwritten note to an old friend whose son had cancer, turned into a profound journey of connection, healing and heart. 580 handwritten letters later… her life and the lives of many others, were completely changed. In this episode, we talk about:...
E24_Trusting Yourself Again: Finding Your Voice After Challenge with Cathy 06.08.2025 47:56
This week on Good Girl Gone Bad 💋 , I’m joined by the powerhouse behind @the.daily.mirror and author of Unbosoming - Cathy . What started as one conversation turned into something much deeper… We went all in on what it really takes to rebuild self-trust , navigate tough seasons, speak your truth, and reconnect with who you are at your core. Inside this powerful ep: 🗣️ How to communicate...
E23_Beyond Self-Acceptance: Choosing What to Keep & What to Change with John Cuturilo 04.08.2025 48:01
Unconditional self-acceptance This week on Good Girl Gone Bad 💋 , I’m joined by guest John Cuturilo from Your Listener Counselling where we take an open conversation approach sharing experiences, views and perspectives into the grey areas of Self Acceptance and when to change or not change who oyu are as a person. Through his raw and reflective life journey, from mental illness and rigid thinkin...
E22_BlanKassets: Building a Band, a Sound & a Movement From the Ground Up 16.07.2025 1:00:56
This week on Good Girl Gone Bad 💋 , I’m joined by the legend Hayden a band member from BlanKasets . A band that started in a tiny 3x4 bedroom with ringing ears and a dream… and are now selling out venues, building community and carving out their own sound and success on their terms . We dive into: 🎸 The early days of loud rehearsals, cover songs & figuring it all out 🎧 Teaching themselve...
E21_Resilience Through the Toughest Times: Rewriting Your Story 09.07.2025 46:20
This week on Good Girl Gone Bad , we’re diving into a raw and powerful story of resilience, recovery, and radical self-reinvention with Christine. From childhood wounds and perfectionism… To bullying, stuttering, addiction, and hiding behind masks… To finally standing up, speaking out, and stepping into full authenticity - this episode is a reminder that it’s never too late to rewrite your futu...
E20_Reminder that purpose and success are built through service, community and staying the course with Aled Roberts 07.07.2025 45:35
SERVICE. CULTURE. LEGACY. This week on Good Girl Gone Bad 💋 I’m joined by a guest whose story spans countries, careers, and decades of deep service . From London to Wales, France to Canada and now calling Australia home. Aled's journey is a powerful reminder that purpose and success are built through service, community and staying the course . We will talk: 🌍 Cultures and countries that...
E19_From World Stages to Rock Bottom and back again, Tessa's story is a remind the journey is never linear. 25.06.2025 46:55
FROM WORLD STAGES TO ROCK BOTTOM, AND BACK AGAIN. This week on Good Girl Gone Bad 💋 I’m joined by Tessa who’s lived both sides of the dream: 💫 Achieving big goals 🖤 Losing passion and direction 🔥 Rising again- stronger, wiser and more aligned From competing internationally as a cheerleader to hitting rock bottom with anxiety, fear, and failed business dreams. Tessa’s story is a raw reminder t...
E18_It takes a village, local MP charity creating safe spaces for young people who need it most with Gemma from Fusion. 18.06.2025 51:12
GGGB💋 Episode 17! It takes a Village 💛 This week on Good Girl Gone Bad I’m joined by Gemma from Fusion Mornington Peninsula - a powerhouse local charity creating safe spaces for young people who need it most. We’re diving into: 🏠 How Fusion started 💔 The reality of youth homelessness 🌱 A community-led approach to healing ❤️🔥 What “home” really means when it’s been missing One conversa...
E17_All things self-expression, business and breaking the damn mould with Stephy J 11.06.2025 46:11
GGGB💋 Episode 17! This week I’m joined by Personal Branding & Biz Mentor Steph and we’re talking all things self-expression, business and breaking the damn mould. If you’ve ever felt like you had to water yourself down to be “professional” or fit into what works… this episode is your permission slip to show up UNFILTERED. 💥 Ditch the approval 🎤 Own your magic 🔥 Build a brand that actual...
E16_Self Advocating and building intuition in time of Health with Ashlie 28.05.2025 46:23
GGGB💋 Episode 16! Ash is a Coach herself from Be Coached by Ashlie working all things brand, biz and mind for musicians! But its her personal journey that makes her coaching so much more powerful. Motherhood, Business, Divorce, New Relationships all the above. Let’s see how she navigates her journey of health and learning to self advocate and build intuition. You can connect with Ashlie further...
E15_You're never too young to make a change get curious and wake up 22.05.2025 49:19
GGGB💋 Episode 16! Gail's journey has been one of triumph and breaking the stigma around getting old. She's 70 but doesn't feel like and is opening up to share her journey on how she decided it was never too late for change and left an abusive relationship after 20+ years. You can connect with Gail further via the below: Old Ducks Feeling Young FB Group https://www.facebook.com/share/...
E14_What is a Life Coach & Why have one with Tania & SJ 14.05.2025 48:14
GGGB💋 Episode 14! This week on GGGB💋 Two powerful coaches, Tania Head & Stacey Jane are diving into the most common life challenges people face such as boundaries, self trust and discipline and how to stop letting the same old battles run the show. In addition, we’ll be answering your top questions: 💭 What does a Life Coach actually do? ✨ What’s it like to work with one? If you’re crav...
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