Foster Swift SPORTS TALK

Nic DiSanto, senior Offensive Lineman at Central Michigan University, talks about his recruiting, spending three years as a starting offensive lineman at Eastern Illinois, transfer to CMU, and his preparation for a shot at the NFL.

Joel Totoro, the first full-time professional sports dietician and a 20+ year veteran and pioneer in the sports dietetic and human performance space talks about the many considerations in helping professional, collegiate and olympic athletes perform at the highest level. Joel talks about how athletes can recover at the highest level. Joel talks about his career with the New England Patriots, the U...

J.T. Rogan, a former All-American Football player at University of San Diego who is recognized by Silver Wave Media as one of the Most Influential People in the NIL Space discusses the changing face of college athletics, the opportunities and challenges for players including the 5 in 5 eligibility model, court challenges, federal legislation, marketing opportunities and much more.

We sit down with Lorne Plant of the State Champs! Network to discuss the organization’s history and its vital role in expanding access to high school sports coverage across Michigan. Lorne shares his background, how State Champs! has evolved over the years, and the impact its storytelling has had on student-athletes, families, and communities. We also preview the exciting changes State Champs! is...

Former Michigan State University basketball standouts Andre Hutson and David Thomas, members of the Michigan State University's 2000 NCAA Championship Basketball team, talk Izzo, Michigan State sports, NIL, playing professional basketball abroad, being parents to elite basketball athletes and Tee it Up for Hope Golf Outing on September 22, 2026 at Timber Ridge Golf Course to raise funds for Child...

Cheyne Lacanaria, Offensive Coordinator at East Kentwood High School, joins the show to talk about Precision FBA, a premier quarterback development program built to train and mentor the next generation of athletes. Cheyne shares his journey through college football as both a player and coach, his philosophy on quarterback development, and why high school athletics continue to fuel his passion for...

Stephen Bienko, founder of 42U former Division I student-athlete discusses his work as a life coach and partnering with colleges to develop student-athlete brand identities. Bienko discusses the importance of data and understanding performance and psychology to maximize student potential, both in athletics and in life.

Michigan Miss Basketball, Lilly Williams talks about commitment to Michigan State, her high school basketball career including the transition from homeschool league to Howell High School, the McDonald's All American game, and what she's looking forward to as an MSU Spartan.

Jourdan Lewis, former U of M Football standout and Jacksonsville Jaguars cornerback talks about his NFL journey play including key career moments, recruiting, the future of collegiate football and the need to grind and earn your spot on the field.

Coach Dan Roushar talks about his NFL and College coaching career, joining the Chicago Bears with Ben Johnson, recruiting and preparing players in the changing football landscape.

Lupe Izzo and Erin Hagen talk about the purpose and journey of the Izzo Foundation including their famous Izzo Legacy Run/Walk/Roll. Lupe shares the background, the purpose, the partnerships and vision in creating this very impactful community institution and its milestone event.

Trainer Jim Kielbaso, Detroit Lions' Trevor Nowaske, Davis Heinzen, Blake Buster, Dion Bufford, and Elijah Gordon talk about upcoming college Pro-Days and what they are doing to prepare.

Allen Trieu, 247Sports Midwest Football Analtyst, shares his perspective on high school recruiting and player moves from this years portal activity as well as what players and fans may see in the future as NIL and revenue sharing evolves in college football.

Coach Banaszak talks about his role as running back coach and recruiting coordinateor and what high school players want to play in college should consider.

MHSAA Executive Director Mark Uyl talks about the new NIL policy and the "Personal Branding Activities" high school atheletes can engage in.

LIVE from Michigan State's Baseball 20th annual First Pitch Dinner: MSU Baseball Head Coach, Jake Boss Jr. w/ Ryan Mckay & much more

DeWitt Senior Standout Trav Moore and Football Coach Rob Zimmerman join to discuss DeWitt’s 2025 Division 3 State Championship run, future goals for the team and Trav’s commitment to Central Michigan University.

Detroit Catholic Central head coach Justin Cessante joins the show to break down his Division I state championship run, the culture behind CC’s football program, and his candid thoughts on today’s college recruiting and NIL landscape.

Abby Russell, a multi-talented athlete from Haslett High School with USA Lacrosse All-American and first-team All-State honors talks about the path that led her to commit to play lacrosse at University of Pittsburgh. 

Mike Ingram, Head Men's Basketball Coach at Lansing Community College and a Hall of Fame inductee (National Junior College Athletic Association, Basketball Coaches Association of Michigan) shares three decades of experience mentoring student-athletes at the junior college level including sharing some of his best coaching tips. He talks about how junior college basketball serves as a critical found...

Michigan football and NFL legend Braylon Edwards joins the show to share his recruiting journey, what it was like growing up with a father who played college and pro ball, and unforgettable stories from his time in Ann Arbor. He also breaks down the current state of college football and the rapidly evolving world of NIL.

J.T. Rogan, a former All-American Football player at University of San Diego who was recently recognized by Silver Wave Media as one of the Most Influential People in the NIL Space discusses NIL, collectives, private equity in college sports, and working with Jim Harbaugh.

The D Zone's Jeff Corrion joins to discuss the Michigan High School football season, teams and players to watch, and predictions leading into playoffs. Notre Dame Prep Quarterback Sam Stowe (Player of the Week) also joins to discuss talk his 391 yards and 7 TD performance.

Trav Moore,The D Zone / Foster Swift Sports Talk player of the week for Week 5, talks about his 5 touchdown performance, commitment to Central Michigan University and what's ahead.

Elite sports trainers Jim Kielbaso and Collin McCracken from Impact Sports Performance discuss their philosophies and how important weight work is for high school athletes to be "college ready." The hosts and guests also engage in a lively discussion about the NFL combine.