Elaine Hamilton Grundy

Elaine Hamilton - Exploring Nonduality, Reiki, Meditation and Mindfulness

Elaine Hamilton has been a Reiki teacher for 30 years and explores deeper aspects of Reiki as a path to spiritual growth as well as topics around nonduality, waking up, and enlightenment. This channel focuses on how to bring more self-empowerment and self-authorisation into your life. Elaine brings a down to earth and grounded perspective on spiritual growth. Her no nonsense approach to healing and finding your inner truth will appeal to those tired of the constant pushing and gaslighting in spiritual circles. Elaine hosts an international community of spiritual explorers through her online ga...

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Forfatter

Elaine Hamilton Grundy

Kategori

Religion

Podcastens hjemmeside

www.reiki-centre.com

Seneste episode

5. okt. 2026

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Episoder

The Spiritual Journey and Fear - discussion and Reiki meditation 09.07.2023

Our July 2023 Reiki gathering topic is understanding and facing fear on the spiritual journey. A very common experience for those of us on the spiritual path is stopping of our practice. Often we hit fear, and unless we see it, we can make excuses or simply stop our Reiki, meditation or spiritual practice. Another common deviation is panicking when we go through transition and are given space to h...

Managing relationships as an empath 03.07.2023

This discussion focuses on common issues for empathic people who tend to take too much (misplaced) responsibility in trying to fix a relationship. Personal responsibility also means being honest about the reality of being in a toxic or imbalanced relationship, and remembering to take care of your own relationship with yourself. Visit https://www. Reiki-centre.com

30 Minute Reiki healing meditation with music 26.06.2023

A 30 minute guided Reiki healing with 12 body positions and reminders of when to move your hands for a complete balancing and healing treatment. With music.

How to choose the right Reiki style for you 18.06.2023

This is in response to a question from a few years ago but still relevant today. I answer a question around my own preference for Usui Reiki, why have I not explored other lineages, how do you find the right lineage or style for you? A few tips and thoughts to help you navigate all the different Reiki styles and lineages! To join a Reiki reiju live please register here: https://www.reiki-centre.co...

Moving through transitions with trust - discussion and guided meditation 11.06.2023

This is an excerpt from our June 2023 monthly Reiki reiju gathering. We face transitions all through our life - small ones such as moving into sleep every night, big ones such as changes in life stages, loss, shifts in life circumstances. Our minds become anxious around the unknown but becoming familiar with uncertainty and the space in-between one life stage and the other can be a real superpower...

Meditating while doing chores - talk 08.06.2023

A deeper look at what meditation is, the coming into the present moment. Meditation is what is left when you are not thinking, and can be practiced throughout the day while doing any chore that doesn't require thought. In this episode we look at the simple task of dog walking as taken from a paragraph in my book Reiki - A Path to Freedom. The book is available for download here: https://www.reiki-...

Historical expansion of Reiki - the next 100 years, discussion and meditation 04.06.2023

Mikao Usui expanded with Reiki after the Tokyo earthquake - he began teaching and Reiki became known in Japan. 100 years later Reiki is going through another seismic shift after the events of Covid and the advent of online teaching. How will you express Reiki, how will you help to define the next 100 years? Includes discussion and conversation, excerpt from March 2022 Reiki Reiju gathering. To joi...

Meeting the Universe - Manifesting your Heart's desire meditation 04.06.2023

Excerpt from our monthly Reiki reiju gathering March 2023. Manifesting is a delicate balance of truthfully speaking your intention, and then offering it out to the universe. Part action, part surrendering. Part intention and part letting go. To join a Reiki reiju live please register here: https://www.reiki-centre.com/monthly To contact Elaine: https://www.reiki-centre.com/contact

Walking with Reiki, discussion and guided meditation 03.06.2023

Taken from our monthly Reiki reiju gathering held in Feb 2023. We discuss walking with Reiki and bringing universal flow and energy into our awareness and healing all through the day. The guided meditation helps you to attune to Reiki yourself and experience a gentle relaxing self-healing. To join a Reiki reiju live please register here: https://www.reiki-centre.com/monthly To contact Elaine: http...

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