Dr. Farjana
Dr. Farjana’s Self Help Diaries!
Dr. Farjana will speak about: Marriage/Relationships Mental Health Spirituality In law Struggles Mental Toughness Family AbuseThought Restructuring, Motivation, Dysfunction Empowerment, Change Mindset,Codependency, People Nonsense, Boundaries, Life Tips
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Forfatter
Dr. Farjana
Kategori
Podcastens hjemmeside
Seneste episode
19. okt. 2026
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Episoder
A quick strategy to not be affected by the past or other people’s life unfoldings! 30.01.2025 2:45
Simple methods.
A mantra to take arms against trauma, struggles, the past. 30.01.2025 1:59
Simple ways…
How to not get affected by other people’s stuff! Quick mantra 30.01.2025 2:02
Simple mantra…
How to stop analyzing people, life on autopilot! 30.01.2025 1:45
Simple ways…
How to not get sucked in other people’s life unfoldings! 30.01.2025 1:43
Simple methods…
I’m not my heredity! 22.01.2025 3:47
Simple techniques…
Eeww..not getting affected by other people’s words! 22.01.2025 1:38
Simple techniques…
I can’t control other people mantra! 22.01.2025 2:12
Simple methods…
What to do when someone just hurt you! 17.01.2025 2:48
Simple ways…
Mantra to process challenging life unfoldings! 17.01.2025 1:15
Simple ways…
Zapping my energy technique! 17.01.2025 1:10
Simple methods…
Mantra when you seek validation outside of yourself! 17.01.2025 1:16
Simple methods
How to quickly process negative thoughts! 17.01.2025 1:44
Simple methods …
When someone really hurts you… 10.01.2025 1:45
Simple method
Stop the mind chatter early in the morning! 06.01.2025 1:26
Simple techniques…
How to be the space for healing vs absorbing! 06.01.2025 2:12
Mantra to not absorb other people’s pain!
How to have better communication! 03.01.2025 1:43
Simple techniques…
How to process betrayal! 03.01.2025 1:47
Simple techniques…
Is this person coming from higher consciousness or programmingThen you stop taking things personally 29.12.2024 3:29
Simple ways…
Change loneliness to solitude and have authentic relationships. Don’t invite old and new toxicity! 29.12.2024 5:33
Simple ways…
How to make good decisions throughout the day! 29.12.2024 1:22
Simple ways…
Say: How is my nervous system feeling instead of how am I feeling today! 29.12.2024 3:23
Simple ways…
The importance of Healing in the Mountains! 29.12.2024 1:50
Simple techniques
Love has to have boundaries! 29.12.2024 2:09
Knowledge
A morning alignment to wake up and conquer the day! 29.12.2024 2:08
Simple ways…
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