Dr. Farjana
Dr. Farjana’s Self Help Diaries!
Dr. Farjana will speak about: Marriage/Relationships Mental Health Spirituality In law Struggles Mental Toughness Family AbuseThought Restructuring, Motivation, Dysfunction Empowerment, Change Mindset,Codependency, People Nonsense, Boundaries, Life Tips
Husk at besøge podcastens hjemmeside og støtte skaberen: podcasters.spotify.com
Forfatter
Dr. Farjana
Kategori
Podcastens hjemmeside
Seneste episode
19. okt. 2026
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Episoder
How to be less controlled by your mind! 03.12.2025 0:53
simple ways
Check up on you 03.12.2025 0:42
simple ways
You are not your past! 03.12.2025 1:02
simple ways
What are inner boundaries? 03.12.2025 1:00
simple ways
Setting inner boundaries 03.12.2025 1:03
simple ways
Infection of the soul 03.12.2025 1:24
simple ways
Why am I assertive one day and passive another day? 03.12.2025 1:52
simple ways
People drama 03.12.2025 1:32
simple ways
Problems, problems, problems 03.12.2025 1:39
simple ways
Change your mindset 03.12.2025 1:23
simple ways
How to stop those negative habits! 03.12.2025 1:28
simple ways
Dr. Farjana’s first live on her podcast. 03.12.2025 1:58
simple techniques
Process Fear and Doubt Quickly 03.10.2025 1:07
How to process your fear and doubts quickly and realign to be your best selves.
You are not a bad person for setting boundaries! Podcasthon 16.03.2025 4:59
Simple techniques…
How to regulate yourself in a do, do, do overwhelm culture! 07.03.2025 3:47
Simple ways…
How to detach from people by understanding their programming! 02.03.2025 2:23
Simple techniques
How to get out of the ‘Good Girl, Boy, Person’ Syndrome! 31.01.2025 5:44
Simple techniques…
How to stop analyzing constantly! 31.01.2025 3:05
Simple ways…
Not mine to carry technique when loved ones are suffering! 31.01.2025 2:14
Simple techniques…
How to be assertive not passive or aggressive when communicating concerns! 30.01.2025 3:15
Simple ways…
Healthy detachment from other people struggling - be it loved ones, political, work! 30.01.2025 1:35
Simple ways…
How to not be addicted to our habitual emotions! 30.01.2025 3:03
Life changing…
The Let Them Technique! 30.01.2025 2:36
Simple methods…
Detaching from other people’s story! 30.01.2025 3:13
Simple ways…
Rewire the habit of analyzing others! 30.01.2025 4:17
Simple techniques…
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