DEATH AUDIT - who murdered your potential

When the balance of give and receive in a system is off, everybody suffers. Codependence , People pleasing and chronic masking, compounded with ADHD or AuDHD are sure ways to a type of burnout that a weekend iff or a vacation will not fix or repair.

I recently went back home to Germany and my High School, visiting with my old friends from that time. What was it that I was looking for and what did I learn? A view of this trip through the lens of " how memory is made and what is it for"

October is ADHD awareness month. In this special extra episode I talk about my own late diagnosis and the gift awareness has provided.

This episode is devoted to the Fall season of our lives and it is being reflected in how we relate to it. As a practitioner of Five element Acupuncture, I examine the path through this season through the lens of the Metal Element, the official of the Fall season. Two representatives, the yin and yang of the element: the Lung and the Colon (or large intestine) two sides of the same coin.

One of the biggest problems with ADHD are impulsivity and overspending. We look at the layers of what actually happens when we make that "impulsive purchase" and tools to manage this challenging problem - and a problem this one is easily.

AuDHD has a very specific challenge that often gets missed since 2 systems cover up for each other - until, later in life, the energy leaks crash the resilience. I take you through a regular with my client Eleanor, bit by bit, examining where the leaks are showing up - and what can be done about it.

This episode explores what high masking autism is, why it has been missed so long and what to do better.

The Tangent is often labeled as the "problem" - rarely do we look at it as "the way" - especially if you are ADHD or AuDHD and focus is the big thing. And yet, the tangent can be what saves the situation. I walk you through a case of my own tangent and what changed downstream

This episode dissects the impact of the late diagnosis of ADHD for women in Healthcare and Medicine.

Women are often not diagnosed with ADHD or AuDHD until late in life. There are numerous reasons for this, one of which is that it had been overlooked and classified as other things. Women were not usually hyperactively jumping around disturbing the peace of the classroom. But not diagnosed does not mean non existent. Compound this with entering the Healthcare system, the energy tax gets paid daily...

In this episode we look at Codependency from two vantage points : the individual and the system and why the dance cannot truly be resolved at the level of the individual. We look at the price each position requests, the giver, the receiver and the system itself and what can be done about it.

A client story : Why she could earn money but never keep it - examined through the lens of the Health Matrix Audit -

How Belong to a system underlies the balance of give and receive. This can present itself as the inability to charge what you want, keep money when you make and other ways to overgive

Nervous system "bankruptcy" often comes unannounced - In this episode we look at how this may show up in your life and how you can start cleaning up "the debt"

Curiosity is the elixir of transformation - but what exactly is it - and why is it so important?

AuDHD is a complex situation that has a double tax : The tax for overriding need for simplicity and structure and the tax for novelty and excitement - all in the same body. This is akin to driving with one foot on the gas and one foot on the break all your life. No wonder this is an exercise in futility

The ADHD/AuDHD tax we silently pay explained through the lens of the "margin call" analogy. How and why do we pay tax we don't know about and what to do about it?

Why did I become a Health and wellness Coach and how did being a a pathologist add to this ? A late diagnosis AuDHD had me re-examine my entire history (again) through another framework to add to my forensic freedom approach to my Health Matrix Framework - I had missed my own diagnoses for many years

What is the difference between atonement and redemption and why does it matter, particularly if your brain is ADHD inspired? If this sparked something, subscribe , like and forward to someone who you think might like or benefit from listening. You can reach me at www.sabine-olaughlin.com. I'd love to hear your story.

Hidden loyalties silently run your life and keep you stuck and present energy leaks that are very costly to you. How do you recognize those and what to do about it? After listening, please let me know what you found out . Subscribe and share if you found this helpful and valuable.

In this episode I examine the role of language and mother tongue in what can get in the way of growth and the subtle ways this impacts your ( and that of your children ) potential in ways you probably never thought about. A systemic view through the POV of the actual immigrant

Love through the lens of the 4 chambers of the heart - a POV of how to look at your life through the Health Matrix Framework. For more information see www.sabine-olaughlin.com

In this episode we look at the need for narcissistic supplies and how and what this is costing us. It's probably not what you think - but you are paying for it every day with your energy. We look at the antidote: Curiosity.

what is the difference between resilience and navigation and what is actually effective - one is managing complexity, the other one optimizing for simplicity, one easily leads to burn out, the other one to life sustenance and growth

In this episode we look at how the experience of the "clean slate" of the currency reform in Germany n 1948 can apply to both the Boomer as well as the Millennial generation and what we all can learn from it