Dan Day

In hour 1, The Heat can move up in NBA Lottery but never have previously, NBA Refs blow but it is part of the game, Keep It A Buck & What I Like.

In hour 2: What Dolphins do with De'Von Achane tells you what their road map of the future is likely to be plus if The Heat get a high lottery pick should they keep it or trade it?

In hour 3: Dolphins Rookie Mini-Camp is the beginning of new era in Miami, should Heat trade or keep lottery pick, out with the new and in with the old for Pat Riley plus Marlins tickets are hot.

Dolphins Linebacker Jacob Rodriguez has a great story, a great wife & great moustache.

In hour 1: Jon-Eric Sullivan got the talented and culture guys to make The Dolphins better sooner than later. Plus, wild night in Game 6-ville.

In hour 2: Heat should go for Kawhi but at what cost and The NBA Lottery is Rigged.

In hour 3: Our picks for The Kentucky Derby and This is Futbol's Daniel Solana explains how Inter Miami has been good but will get better. Big Derby today against Orlando City SC at Nu Stadium.

In hour 1: Grading The Dolphins Draft. Player by player and overall.

In hour 2: What would we ask Pat Riley at his end of the season press conference. Might be harsh.

In hour 3: Diana Russini & Mike Vrabel should have done better, The NBA Playoffs are hot & Inside The Manosphere is for us.

In hour 1: Dolphins GM Jon-Eric Sullivan makes it clear that the draft picks this year are all on him. Also, we like what he has done.

In hour 2: Inter Miami has a Messi Locker Room and that is a bad thing plus Marlins are a .500 team and that is a good thing.

In hour 3: Cookies took down The Big 3 Miami Heat, Something or Nothing, Dolphins keep drafting and The Power of Pizza.

In hour 1: Heat need change but is Kahwi, Giannis or Ja the answer? Plus, The Dolphins need a good draft but they are not alone.

In hour 1: Jon-Eric Sullivan is all in on his first draft and maybe his second plus he has Troy Aikman & Dan Marino as sounding boards.

In hour 2: LaMelo Ball's play on Bam Adebayo may not have been dirty but there were dirty circumstances, NBA Playoff Predictions by round & Wrestlemania surprise.

In hour 1: Mike McDaniel changed but lost authenticity, resurrection list of sports figures & Happy Easter.

In hour 2: Is Coach Spo spurned by past Heat Big Men & is that keeping him from letting Kel'el Ware play more? Plus Nay or Day.

In hour 3: Panthers not tanking, playing for pride. Big Birthday shout outs.

In hour 1: Alex Donno was at Hurricanes Football Spring Practice and good things are coming out of Coral Gables plus Iceman time.

In hour 2: Mario Cristobal feels this Hurricanes Football Team could be really special plus Tiger Woods we feel for you.

In hour 3: Reasons for better or worse to believe in Malik Willis plus bad days made good.

In hour 4: Jeremiah Smith did not want to go to The U and that is ok but we appreciate guys like Malichi Toney that stayed home and built the program plus This Is Futbol's Daniel Solana talks Inter Miami & Nu Stadium.

In hour 1: Hurricanes Basketball cooking up something special and Dolphins may trade everyone.

In hour 2: Miami Hurricanes Basketball is hot while Heat not. Miami Heat need to start winning or the season could be lost.