2 Pros and a Cup of Joe

On this Wednesday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington go over the Rams cutting Harrison Mevis and how there is still more football for the Rams to level the storm. Plus, the guys hear from Micah Parsons on Jayden Daniels play, we discuss the term PTR, have a Montez Sweat edition of ICYMI, and more!! See omnystudio.com/listener for privacy informatio...

In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington go over Deion Sanders and the case of the missing playbook which hovers around how Coach Prime handled it with media. Plus, the guys discuss Zxavian Harris now being eligible to go to any NFL team now, we have another edition of The Good The Bad & The Ugly, and more!! See omnystudio.com/listener for privacy information.

In Hour 3 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington chat with Petros Papadakis as they discuss USC's week against Penn State and the resurgence of UCLA. Plus, the guys discuss  edition of The Leftovers, and more! See omnystudio.com/listener for privacy information.

On this episode of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington go over Deion Sanders and the case of the missing playbook which hovers around how Coach Prime handled it with media. Plus, the guys discuss Zxavian Harris now being eligible to go to any NFL team now, chat with Petros Papadakis, and more!! See omnystudio.com/listener for privacy information.

On this Tuesday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington recap the Bills beating the Rams on Monday Night Football and wonder if this is there year. Plus, the guys discuss some college talk, a rollercoaster of emotions, we have a Dre Greenlaw edition of ICYMI, and more!! See omnystudio.com/listener for privacy information.

In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington discuss Steve Sarkisian downplaying the Arch manning scrutiny, saying it is mostly due to his last name. Plus, the guys discuss more of the Jayden Daniels last play and whether coaching or Daniels was at fault more, Pat Fitzgerald flipped the bird last game, and more!! See omnystudio.com/listener for privacy information.

In Hour 3 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington chat with Pete Prisco on his take on Jayden Daniels last play and the Rams perception in the league currently. Plus, the guys have a theory about Justin Herbert's poor performances, we have a Miley Cyrus edition of The Leftovers, and more! See omnystudio.com/listener for privacy information.

On this episode of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington recap the Bills beating the Rams on Monday Night Football and wonder if this is there year. Plus, the guys discuss Steve Sarkisian downplaying the Arch manning scrutiny, saying it is mostly due to his last name, chat with Pete Prisco, and more!! See omnystudio.com/listener for privacy information.

On this Monday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington recap the wild week of NFL week 5. Plus, the guys go over what that last play for the Commanders was, Marvin Harrison Jr getting traded, we have a ESPN caller edition of ICYMI, and more!! See omnystudio.com/listener for privacy information.

In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington recap week 6 of College Football in the books. Plus, the guys go more in depth on why the AP poll is worthless, Lane Kiffin's gripe with the refs none call on Kentucky's QB sneak, we have an edition of the FSR IR, and more!! See omnystudio.com/listener for privacy information.

In Hour 3 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington go back to discuss the Chargers now being 0-5 and how bad this team looks compared to the Titans of all teams. Plus, the guys ponder the Eagles situation in London and in the NFC East as a whole, we have a fake employee edition of The Leftovers, and more! See omnystudio.com/listener for privacy information.

On this episode of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington recap the wild week of NFL week 5 and go over what that last play for the Commanders was. Plus, the guys, the guys go more in depth on why the AP poll is worthless, ponder the Eagles situation in London and in the NFC East as a whole, and more!! See omnystudio.com/listener for privacy information.

Jonas Knox talks about a missing superpower in college football that might be on it's way back (for real this time), a mystery team is finalizing a deal for Cardinals WR Marvin Harrison Jr, thoughts on the trade that sent Cam Jurgens from the Eagles to the Ravens, a major upset brewing in college football, Broncos OC Davis Webb has some legitimate gripes after losing playcalling duties, and more!...

LaVar & TJ talk about the looming showdown between the 3-1 Seahawks and the 4-0 49ers, a preview of Monday Night Football between the Rams and the Bills, the Raiders making people into believers, how the Chargers can save their season tomorrow, another edition of Up on Game / Down on Game, and more! #2pros #fsrweekends See omnystudio.com/listener for privacy information.

LaVar Arrington & TJ Houshmandzadeh talk about the state of the Eagles season and whether or not they can rebound after a tepid 2-2 start, thoughts on the reported trade of Marvin Harrison Jr to an unknown team, a look at the NFC North as the Bears take on the Packers, Lions DC Kelvin Sheppard gets testy with the media, and more! #2pros #fsrweekends See omnystudio.com/listener for privacy info...

On this episode of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington chat with Pete Prisco as they recap week 4 of the NFL. Plus, the fellas chat with Petros with all things College Football and USC, chat with Albert Breer on some playcalling questions and his Ohio State Buckeyes, and more!! See omnystudio.com/listener for privacy information.

On this Friday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington react to the Thursday Night Football game with the Bucs stunning the Cowboys in Dallas. Plus, the guys discuss Sean Payton taking back playcalling duties for the Broncos, we have an NBA edition of ICYMI, and more!! See omnystudio.com/listener for privacy information.

In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington react to Kelvin Sheppard getting very defensive about reporters questioning his defensive calls and the offense carrying his team. Plus, the guys have another round of Quinn's Wins to see what Brady is taking in College Football this week, we spin the wheel in Rei-Rei's Roulette, and more!! See omnystudio.com/listener for privac...

In Hour 3 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington discuss the Big Ten & the SEC having scheduling complaints this year. Plus, the guys make their week 5 picks against the spread, we have a OG Anunoby edition of The Leftovers, and more! See omnystudio.com/listener for privacy information.

On this episode of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington react to the Thursday Night Football game with the Bucs stunning the Cowboys in Dallas. Plus, the guys react to Kelvin Sheppard getting very defensive about reporters questioning his defensive calls and the offense carrying his team, play Rei-Rei's Roulette, and more!! See omnystudio.com/listener for priva...

This is “Who We Are: Penn State” — brought to you by the Penn State Alumni Association. A show where distinguished graduates return to share their stories. Where we dig into the moments that shaped them. And where you discover that wearing these colors never really ends. In part one of this two-episode series of WHO WE ARE hosted by LaVar Arrington, Penn State alumnus from 2004,...

On this Thursday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington go over Odell Beckham Jr signing with the Vikings to their practice squad. Plus, the guys discuss the Eagles trading Cam Jurgens to the Ravens, we have a Mike Vrabel edition of ICYMI, and more!! See omnystudio.com/listener for privacy information.

In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington discuss some of the upcoming college games this week and focus on Georgia and Ohio State. Plus, the guys discuss Jon Rahm leaving the LIV Tour which goes into secondary leagues not measuring up to national leagues like the Savannah Bananas compared to the MLB, we have our Pro of the Week, and more!! See omnystudio.com/listener f...

In Hour 3 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington chat with Albert Breer as they gear up for week 5 of the NFL and on Ohio State. Plus, the guys Curt Cignetti and Indiana vs Nebraska, we have a Taco Bell edition of The Leftovers, and more! See omnystudio.com/listener for privacy information.

On this episode of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington go over Odell Beckham Jr signing with the Vikings to their practice squad. Plus, the guys discuss the Eagles trading Cam Jurgens to the Ravens, chat with Albert Breer, and more!! See omnystudio.com/listener for privacy information.