Jolene Gularte

Brick by Brick, Babe

Health EN ↓ 29 episoder

Brick by Brick, Babe is a raw, unfiltered podcast for women who are tired of surviving and ready to rebuild. Hosted by the founder of Whiskey Tango Fitness, this show dives into the real, messy, behind-the-scenes journey of navigating life’s hardest seasons—financial strain, mental burnout, physical breakdowns, motherhood, business ownership, and identity loss—and how training became the anchor through it all.

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Forfatter

Jolene Gularte

Kategori

Health

Podcastens hjemmeside

podcasters.spotify.com

Seneste episode

31. aug. 2026

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Episoder

Episode 4 | NEVER stop learning 23.02.2026

Top 10 Success-Producing Tips with Jolene Gularte In this episode, Jolene Gularte shares her top 10 actionable tips to boost productivity, maintain focus, and achieve success across all areas of life. Whether you're looking to optimize your daily routine or shift your mindset, these insights are designed to help you move forward with purpose. Limiting screen time to improve sleep and mental clarit...

Episode 3 | Doing it messy is better than regret! 16.02.2026

In this episode, Jolene Gularte shares her candid perspective on the realities of entrepreneurship, mental resilience, and personal growth. From navigating life's challenges to building a passionate business, she offers practical insights and motivation to embrace the messy process of success. The myth of having “it all together” and the importance of vulnerability How 2020 transformed her min...

Episode 2 | Keeping up with the Jones' 08.02.2026

In this episode of Brick by Brick Babes, Jolene Gularte discusses the interconnectedness of fitness, finances, and stress management. She emphasizes the importance of personal accountability, the impact of one's environment on success, and the necessity of financial awareness. Through practical strategies and mindset shifts, Jolene encourages listeners to take control of their lives and make posit...

Episode 1 | The Origin Story of Whiskey Tango Fitness 30.01.2026

In this episode of Brick by Brick, Babe, host Jolene Gularte shares her personal journey of building Whiskey Tango Fitness from the ground up. She discusses the challenges she faced as a single mother, the importance of resilience, and the steps she took to create a successful business. Jolene emphasizes the significance of goal setting, breaking patterns, and the power of community support in ove...

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