Tara Rama
Bare In Mind (break the cycle)
10-ish minute episodes with actionable steps to stop yelling, understand anger and regulate your emotions. The podcast show is indefinitely paused (March 2024) and the library of 175 episodes is still there, new and fresh content will be on the blog! Stay connected at https://tararama.com
Forfatter
Tara Rama
Kategori
Podcastens hjemmeside
Seneste episode
12. mar. 2024
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Episoder
Love The Emotion of Love 04.10.2022 13:01
Three learnings about the emotion of love
Anger and Guilt 27.09.2022 11:04
The Link between Anger and Guilt
End the Cycle Part Two 20.09.2022 11:54
Getting at the Root Cause
End the Cycle Part One 13.09.2022 10:43
What It Means To End the Cycle of The Past Generation
When Feeling Like a Failure Becomes Harder 06.09.2022 10:50
Lessons from a pity party
Controlling Anger 30.08.2022 11:23
The Big Lie About Anger
The Relationship Form 23.08.2022 11:02
When Relationships Change and We Didn't Want It To
Desperate 16.08.2022 9:54
Desperate in Relationships
Benching 09.08.2022 11:41
When Interactions between Each Other Change
Taking a Compliment 02.08.2022 13:03
Backhanded compliments and how to deal with them
Love Decisions 26.07.2022 12:42
Get out of indecision
Born Self-Confident 19.07.2022 11:28
Is self-confidence innate?
Ignoring 12.07.2022 10:34
What it means when we ignore someone
When Men are Emotional 05.07.2022 10:59
Gender and being emotional
Happiness through Anger 28.06.2022 11:31
The other way to happy
Feeling Frustrated 21.06.2022 11:04
What is frustration and what to do about it
Are You Overreacting 14.06.2022 12:27
Reacting vs. Overreacting to Emotions
Why Anger Feels Good 07.06.2022 10:49
The mechanics of anger
How to Take Up Space 31.05.2022 11:25
Beginner tips to showing up in your life
The Benefit of The Doubt 24.05.2022 12:11
Reducing anger for your benefit
Love Failure 17.05.2022 11:29
Experiencing Failure
Mistaken Identity 10.05.2022 12:20
Distinguishing People By Colour and Race
The Worst Case Scenario 03.05.2022 8:34
The Worst That Can Happen
Feeling Like a Failure 26.04.2022 10:10
Getting Out of the Negative Spin
Closer to Sexy 19.04.2022 11:57
Stop this to Start Being Sexy
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