Alive and Kicking with Clare McKenna

On this week’s episode: Our relationships expert, Psychotherapist Alison Fagan, is back to talk about the reasons couples keep having the same arguments Laura Casey on how to support a loved one through an eating disorder Tom Coleman on whether we really need to hibernate in Autumn and Winter

GUESTS: Emma Crosbie, My Wellness Hub Professor Catriona Ryan, Consultant Dermatologist

Guests: Consultant Endocrinologist Professor Mary Ryan Fiona Brennan, Clinical Hypnotherapist Peter Merrigan, Ambassador for The Burnt Chef Project

On this week’s episode: Yoga Sisters Eimer and Niamh Daly discuss the latest in health and wellness news Relationship Expert Alison Fagan returns to discuss the ‘argument dance’ between couples MARK from the Shona Project, bringing workshops that talk and listen to teen boys

On this week’s show: Psychologist and author Niamh Orbinski on the return of the skinny trend Sam King on going from gaming addict to Guinness World Record holder for the most ultra marathons in a year Pharmacist Oonagh O’Hagan is looking to give an opportunity to the right wellness brand

On this week’s show: Performance Nutritionist Daniel Davey on what you need to consider before asking AI for health advice and meal plans Hear how Clare got on training in Mental Health First Aid with Donal Scanlan, Head of Mental Health First Aid Ireland

On this week’s episode: Aimee Owens on her Dad and dementia, and how we should speak to children about dementia Mark Meighan on meeting Amanda Knox for his podcast James O’Connell from The Sanctuary on their upcoming meditation challenge for October

Guests: Pharmacist Róisín Cahill Lesley Giltinan Olympic gold medalist, registered dietician and fitness influencer Niamh Cullen Registered Dietician Orla Walsh Olympic gold medalist Rhys McClenaghan

Guests: Mental Health advocate John Boland and Psychotherapist Cara Byrne, The Hike Psych, on co-founding Get Up Adventures. Sinead Kennedy, wellness coach and holiday host on the joy of solo travel and looking out for the lonely.

Guests: Aoife Hughes, former teacher and now an ADHD coach on supporting neurodivergent students heading back to school Stylist and poet Jan Brierton on the power of poetry and on her line up at EP

Guest: Comedian Mo Gilligan

Guest: Professional Ballet Dancer Cesar Morales

Guests: Therapist Fiona Brennan Comedian Mo Gilligan Professional Ballet Dancer Cesar Morales

Guest: Therapist Fiona Brennan

Guest: Conor Moehle from ODYN Male Fertility

Guest: Erica Drum

Guests: Yoga Sisters Eimer and Niamh Daly

Guests: Chef Erica Drum Yoga Sisters Eimer and Niamh Daly Conor Moehle from ODYN Male Fertility

This week, Clare looks at the prison system in Ireland, and speaks with three people who work to support inmates.

This week, Clare chats to best selling author, academic, Psychotherapist, speaker, and advocate, Katriona O’Sullivan.

Guest: Joanne Begley, For After I’m Gone

Guest: Relationship Expert & Psychotherapist Alison Fagan

Guests: Relationship Expert & Psychotherapist Alison Fagan Joanne Begley, For After I’m Gone

Guest: Professor Brendan Kelly

Guests: The Navigation Coach Tara Rafter Professor Brendan Kelly