5FM

5 Nights

Tv EN ↓ 1159 episoder

5 Nights with Karabo Ntshweng gives your weeknight an energy punch, where youth lifestyle, art, fashion, cool research findings and unbeatable music meets.

Husk at besøge podcastens hjemmeside og støtte skaberen: www.5fm.co.za

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5FM

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Podcastens hjemmeside

www.5fm.co.za

Seneste episode

16. okt. 2026

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Episoder

5N GENERATIVE AI AND MAKING MUSIC 30.10.2025

Nick Argyros bridges the worlds of music, technology, and innovation. As the co-founder and Group CEO of INJOZI, Audio Militia, and GotBot AI Solutions, he’s redefining creativity in the digital age while empowering Africa’s next generation of entrepreneurs. He also lets us in on generative A.I in the music industry.

5N TASTEMAKER - MAX MORE 30.10.2025

Singer-songwriter and producer  Max More  drops his brand-new single  “High”  — a heartfelt, feel-good track that captures the rush of young love, the sting of heartbreak, and the freedom of letting go.

5N TASTEMAKER - ENRICO HARTZENBERG 30.10.2025

From the stages of the  Baxter Theatre  to the big screen, filmmaker, actor, and storyteller  Enrico Hartzenberg  is crafting powerful, emotionally charged narratives that explore identity, trauma, and resilience within the Coloured community.

5N TASTERMAKER - JAEXLYNNE 28.10.2025

Pretoria’s rising rock powerhouse  Jaexlynne  lays it all bare on her latest single **“Last In Line.”**🔥 With raw emotion and unapologetic energy, she turns heartbreak into a storm of strength — proving once again that rock isn’t just her sound, it’s her truth. 🎸⚡️

5N TASTEMAKER - NALA MOTHA 24.10.2025

From  Ring of Lies  to the Joburg Theatre stage,  Nala Motha,  is shining bright as one of SA’s most promising young performers! 

5N MIXOLOGY MONDAYS - CIAO BELLA 23.10.2025

It's cocktail o’clock and we are at Fugazi in Rosebank and we’re making a delicious mocktail called “Ciao Bella”.

5N TASTEMAKERS - DR GAMUCHIRAI MUTEZO 23.10.2025

Dr. Gamuchirai Mutezo and her women-led social enterprise,  Madam Waste , are redefining sustainability in Africa, proving that innovation, impact, and the circular economy can go hand in hand.

5N TASTEMAKERS - LUUKHANYO 22.10.2025

LUUKHANYO gives us a preview of LUCKY UU   - a fearless journey through self-discovery, imperfection, and purpose - dropping on 7 November.

5N ONLINE GAMBLING ON THE RISE 22.10.2025

Online gambling is on the rise and young South Africans are most at risk. Easy access, flashy ads, and quick thrills are pulling more youth into debt and addiction. Wellness Expert with speciality in addiction, Carrie-Jean Hickman, warns it’s time to talk, act, and protect the next generation.

5N MIXOLOGY MONDAY - ALORA 21.10.2025

It's cocktail o’clock and we are at Fugazi in Rosebank and we’re making a delicious mocktail called “Alora”.

5N TASTEMAKER - SFISO GUMBI 21.10.2025

Sifiso Gumbi  is redefining what it means to go green! As founder of  Urban Surfer South Africa , he’s turning recycling into innovation, youth empowerment, and real impact.

5N TASTEMAKER - THE MAMBO PROJECT 16.10.2025

From KZN to the world , The Mambo Project lifts spirits with their new single Umthandazo.

5N ADHD RECOGNITION 15.10.2025

From TikTok awareness to record diagnoses, ADHD is becoming one of the most talked-about mental health trends worldwide, psychologist Shirley Mashego warns balance is key between recognition and overdiagnosis.    

5N TASTEMAKER - LUSANDA 15.10.2025

Lusanda  returns with  “Progress”  a dreamy, emotion-filled R&B track created alongside an all-star team of GRAMMY winners and nominees. 

5N TASTEMAKER - PIXIE WHIP 14.10.2025

Pixie Whip  returns with  “For A Moment”  , a soulful, disco-tinged track about finding peace in chaos and learning to be present in uncertain times.

5N TASTEMAKER - DAN DUMINY 09.10.2025

Dan Duminy returns with  Mixed Signals,  a raw and cinematic new single about love, confusion, and vulnerability. Produced alongside longtime collaborator Jordan James, the track marks the beginning of a bold new chapter for the South African pop star as he gears up for his upcoming EP

5N TASTEMAKER - LEON JOHN 08.10.2025

From his first heartbreak song to the lyric that means the most, the Pan-African singer-songwriter behind  How To Be Okay  gets candid and real.

5N SOCIAL MEDIA TRENDS - COLLAGEN 08.10.2025

Collagen is trending as a "beauty from within" supplement, Biomedical Scientist Judey Pretorius breaks it down.

5N OCTOBER MUST READS 07.10.2025

Owner & Curator of Kgosi Bookshelf, Atlegang Mosimanekgosi recommends books one must read this Pride Month.

5N TASTEMAKER - SHALATE SEKHABE 07.10.2025

At just 24, Shalate Sekhabe has gone from singing lyrics her mom printed out to starring in  House of Zwide  and  Go! . Now, she’s stepping into her R&B/trap soul era.

5NIGHTS - STUDENT NIGHT - DR MBALI MAZIBUKO 03.10.2025

From Brenda to Lebo, Khanyi to Slay Queens. Rebellious Black femininities aren’t just history; they’re a force reshaping our now. 

5 NIGHTS - TASTEMAKERS - JODA KGOSI (02 OCTOBER 2025) 02.10.2025

From school halls and church stages to the forefront of SA’s R&B scene, Joda Kgosi is proving she’s here to stay. With a SAMA-nominated debut, a breakout hit named one of Apple Music’s Best of 2020, and fresh singles 'Here 4 You' & 'Broke Boy' off her upcoming 10-track album, she continues to blend soulful vibes with raw, introspective storytelling.

5N K-BEAUTY & SKIN CARE 01.10.2025

 K-beauty, is it miracle or marketing?  We ask Tamsin Van Tonder owner of Glow Theory SA if the famous multi-step Korean skincare routine is really worth the hype.

5N AYAKHA NTUJA 01.10.2025

From  Youngins  to her big-screen debut in  Loved Out , she’s serving truth, laughs, and pure star power.

5N TASTEMAKERS - KAMOGELO MASOGA 30.09.2025

Meet Jane & Ruby, a story about fear, friendship, and the magic of kindness. Perfect for kids aged 8-12, this book teaches empathy, compassion, and the joy of caring for animals.

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