5 Minute Pep Talk: Mindset, Motivation, and Coaching for Pharmacists

200: Podcast Update: 200 Episodes! 06.07.2026 9:28 ↓

Congrats - we did it!

199: You have ideas...AND 29.06.2026 6:27 ↓

I thought everyone valued ideas. I was wrong. Listen to figure out how to navigate this!

198: The Best Day Ever 22.06.2026 2:10 ↓

Short message you can borrow to make today the best day ever.

197: Seven Reframes to Get Through the Day 15.06.2026 9:58 ↓

What is a reframe and why do I need one? New: "Ask Brooke Anything" - complete this anonymous form and Brooke will answer select questions during an upcoming FAQ episode: https://forms.gle/m6iGCxSw86dPYYCW9

196: Manifesting: What if it all worked out? 09.06.2026 5:59 ↓

Challenge yourself with this question today! New: "Ask Brooke Anything" - complete this anonymous form and Brooke will answer select questions during an upcoming FAQ episode: https://forms.gle/m6iGCxSw86dPYYCW9

195: Coaching Tool: Job Crafting Example 01.06.2026 7:30 ↓

A real-life case study of job crafting!

194: Coaching Tool: Job Crafting Step 2 25.05.2026 7:15 ↓

Step 2 of this amazing tool!

193: Coaching Tool: Job Crafting Step 1 18.05.2026 7:46 ↓

Curious about job crafting but not sure what it is? Listen for a quick-start guide! You will leave with action items!

192: There's No Ego in Excellence 11.05.2026 3:32 ↓

An extra short pep talk today! New: "Ask Brooke Anything" - complete this anonymous form and Brooke will answer select questions during an upcoming FAQ episode: https://forms.gle/m6iGCxSw86dPYYCW9

191: Meet My Mean Inner Critic 04.05.2026 5:31 ↓

We all have an inner critic. Learn a couple ways to decrease it's impact on your life. New: "Ask Brooke Anything" - complete this anonymous form and Brooke will answer select questions during an upcoming FAQ episode: https://forms.gle/m6iGCxSw86dPYYCW9

190: Permission To Take Up Space 27.04.2026 6:04 ↓

Here is your permission slip to take up space today! New: "Ask Brooke Anything" - complete this anonymous form and Brooke will answer select questions during an upcoming FAQ episode: https://forms.gle/m6iGCxSw86dPYYCW9 ClassPass link for extra credits during your trial period: https://classpass.com/refer/2IPUC91N3

189: Road Trips 20.04.2026 6:20 ↓

"We all meet failure on the road to success." Unknown New: "Ask Brooke Anything" - complete this anonymous form and Brooke will answer select questions during an upcoming FAQ episode: https://forms.gle/m6iGCxSw86dPYYCW9

188: Jump Into the Adventures 13.04.2026 4:32 ↓

You either decide that you're ready - or will never be - and then jump in (Jerico Silvers)

187: Are You Lucky? 06.04.2026 5:37 ↓

What does it mean to be "lucky?' Let's find out!

186: Self-Coaching Question 9: What if this is not a problem at all? 30.03.2026 6:35 ↓

Have a challenge that is really bothering you? Listen to hear how this may not be a problem at all.

185: Anxious/Worry Thoughts 23.03.2026 5:49 ↓

What can you do to gently push aside thoughts of worry? Here are some questions to help in the process.

184: One Sentence Manifestation 16.03.2026 6:47 ↓

Can you really manifest something great with one sentence?

183: Coaching Conversations: one of my stories! 09.03.2026 5:47 ↓

Listen how Brooke was coached and what she took away from it! Something in here for everyone!

182: Brooke's Bookshelf: Unapologetically Ambitious by Shellye Archambeau 02.03.2026 4:54 ↓

A few great passages from the book that can be applied to ANY career!

181: Little Did I Know 23.02.2026 3:21 ↓

The lessons and beauty we can only see in hindsight - a short poem to help think about them differently.

180: Reframe Overwhelm 16.02.2026 5:39 ↓

This quote says it all: “Reframe overwhelm as a lot of things coming to fruition that we’ve wanted for a long time. A lot going on often means a lot is going right.” - Susie Moore

179; Act Like the Main Character 09.02.2026 6:18 ↓

Do you give off 'main character energy?' Listen to find out why this matters.

178: Inspo From Theater (I find it everywhere!) 02.02.2026 8:54 ↓

Brooke shares what inspired her at recent theater festival and also a funny story for the pharmacy listeners.

177: 7 things to do when the world seems like too much {replay} 26.01.2026 6:07 ↓

What were we talking about one year ago? Oh yeah - this episode still holds up! Enjoy this replay!

176: Not Your Typical Self-Care Ideas 22.01.2026 3:07 ↓

Thinking about your self-care? Listen to some ideas that don't have to include walking or fiber.