17 Hours to Clarity, Courage, and Confidence

Ch. 16: Water 01.10.2024 8:40 ↓

Remember that chapter where I wasn’t selling you stuff? Let me not sell you more stuff you don’t need.

Ch. 15: Meat and Alcohol 28.09.2024 ↓

Oh Sure, They’re Fun!

Ch. 14: It’s 5:34 21.09.2024 3:42 ↓

Sound crazy? It is a little bit.

Ch. 13: I Am Not a Doctor 14.09.2024 2:15 ↓

Remember, I’m not a doctor.

Part IV: You Don’t Have to Intermittent Fast 07.09.2024 0:54 ↓

Nothing tastes as good as this feels.

Ch. 12: Live (A Little) Of Your Future Dream Life Now 28.08.2024 9:14 ↓

Even if you think you’re not ready.

Ch. 11: Hey, It Didn’t Work 21.08.2024 4:33 ↓

Like brushing teeth, jogging around the block, or anything we do on a regular basis for the greater good of the whole, we might not notice when it “works.”

Ch. 10: Treasure Map 14.08.2024 5:44 ↓

Looking for a Roadmap? How about a Treasure Map?

Ch. 9: A Clear Path Forward 07.08.2024 10:47 ↓

“The amateur has a strategy, the professional has a process.”

Part III: But If You Really, Really, Really Want To… 01.08.2024 0:25 ↓

No, really.

Ch. 8: Smile and Wave, Boys, Smile and Wave 28.07.2024 8:58 ↓

I honestly believe that some people honestly believe that I’m trying to trick them.

Ch. 7: That’s Stupid 21.07.2024 4:45 ↓

I’m going to make this chapter short and hard hitting and just get to the point.

Ch. 5: Priority #1 14.07.2024 10:52 ↓

This chapter right here is my Priority Number One this morning.

Ch. 6: Feeling a Little Down 14.07.2024 3:09 ↓

Last night, I was on a low-flying disc. This morning, I’m back on my high-flying disc.

Ch. 4: Oops, I Did It Again 07.07.2024 3:23 ↓

It’s not always easy but it’s simple.

Part II: No, really. You don’t. 30.06.2024 0:22 ↓

Unless you really, really want to.

Ch. 2: Bonus Content 24.06.2024 1:57 ↓

There's more to this book than the book.

Ch. 1: What This Book is Offering 23.06.2024 5:34 ↓

Plain, Simple, and 17 Hours

Part I: Clarity, Courage, and Confidence 22.06.2024 0:27 ↓

“The clarity to know what to do, the courage to do it, and the confidence to finish.”

Preface 21.06.2024 13:04 ↓

It’s about what you want to do.

Dedication 20.06.2024 0:28 ↓

To those of us who struggled and suffered, whined and moaned, tried and tormented.

Epigraph 19.06.2024 0:44 ↓

These were both just too good to pass up. ?

Opening Credits 18.06.2024 0:21 ↓

Copyright © 2022 by Bradley Charbonneau

Welcome to the “17 Hours” Podcast & YouTube Playlist 17.06.2024 5:11 ↓

Listen to the entire audiobook version of "17 Hours: You Don’t Have To Intermittent Fast, Meditate, or Write a Book" here on this YouTube Playlist.