Y'all Be Good

Send us Fan Mail For the final episode in our Morbid Curiosities series we have a heartfelt conversation with Daryle Sturino , a second-generation funeral director and owner of Sturino Family Funeral Home in Racine, Wisconsin. At just 30 years old, Daryle brings both compassion and a fresh perspective to a profession built on care, legacy, and community. We talk about what it’s like to grow up in...

Send us Fan Mail In the third episode of our Morbid Curiosities series , we go deep into the world of death investigation with County Medical Examiner Patrice—“Patty” to those who know her best . From mysterious deaths to unexpected natural causes, Patty walks us through the science and the humanity that guide every autopsy. She reveals what it’s really like to uncover the story a body tells—how m...

Send us Fan Mail In this special mini episode, Ralf and Heather sit down to share how different their childhood Halloweens were — one filled with costumes and candy, the other with none of it at all. They look back at what it was like to grow up on opposite sides of the holiday, how those experiences shaped their views as adults, and what Halloween means to them now in their current stages of life...

Send us Fan Mail In the second installment of our Morbid Curiosities series, we sit down with Ms. Roxanne — a spiritual medium who opens up about her journey, her gift, and what it’s like to live between two worlds. From her first experiences with the unseen to the way she helps others find peace and connection, Roxanne offers a candid and heartfelt look into the mysteries that lie just beyond the...

Send us Fan Mail We’re kicking off our Morbid Curiosities Series with a dive into the supernatural! In this episode, we sit down with local paranormal investigator Ron Helmick to talk about what really goes bump in the night. From haunted Midwest landmarks to chilling personal encounters, Ron shares how he got into ghost hunting, the tools of his trade, and the stories that still give him goosebum...

Send us Fan Mail This week on Y’all Be Good , we sit down with local entrepreneur Ryan Henkel , owner of Dead Set Ink , a tattoo studio that’s making waves in Kenosha. Ryan opens up about the burden of leadership —what it takes to build a business that’s more than just ink and art, but a place where people truly love to work. We dive into the culture he’s created, the lessons he’s learned as a lea...

Send us Fan Mail This week on Y’all Be Good we sit down with Scott Grimsley, a Texas native whose story is nothing short of inspiring. In this episode we hear how Scott has faced a life-altering battle with sepsis that cost him parts of his arms. A lifelong drummer, he refused to let adversity silence his rhythm. Today, Scott has reinvented himself as both an artist and a social media creator, run...

Send us Fan Mail On this episode of Y'all Be Good we sit down with Retired Army Sergeant Matthew Street. He pulls back the curtain on life during and after war. From three tours in Iraq to the ongoing fight for mental health, his story is one of courage, loss, and healing.

Send us Fan Mail In this episode of Y’all Be Good , we sit down with trauma and abuse recovery coach Kensie Elizabeth. She shares her own path to healing and how she now helps others rebuild self-trust so they can live confident, secure, and free. Keep up with her on Instagram @CoachingWithKensie

Send us Fan Mail On this episode of Y’all Be Good , we’re sitting down with Dr. Lizzy, a compassionate and skilled veterinarian who’s been caring for animals and the families who love them. From routine checkups to life-saving care, Dr. Lizzy shares what it’s really like behind the scenes in the world of veterinary medicine.

Send us Fan Mail In this heartfelt episode of Yall Be Good , we sit down with Heather Osterman, proud mom to 15-year-old Max, who lives with a rare genetic condition called Prader-Willi Syndrome. Heather shares her family’s journey—the challenges, the resilience, and the deep love that fuels their daily lives. This conversation shines a light on a condition many have never heard of, while offering...

Send us Fan Mail In this episode of Yall Be Good , we sit down with Ingrid—a longtime friend and now a team member at Little Lion Cuts. Ingrid opens up about her battle with severe anxiety and depression, her time away from work, and the challenges of living with diabetes. She shares how self-awareness, healthier habits, and a supportive community helped her step into a new season of life. Her sto...

Send us Fan Mail Felicia Pavlica is more than just a real estate powerhouse—she’s one of the top 20 realtors in the nation and the driving force behind the Felicia Pavlica Remax Team. Known not only for her incredible success in the housing market, Felicia is equally recognized for her generosity and deep commitment to the community. In this episode of Yall Be Good , Felicia shares her journey in...

Send us Fan Mail In this uplifting episode, we sit down with Daisy Escobedo-Beltran—President and Founder of Inspire Her Empower Them Inc. —to talk about her journey from educator to nonprofit leader, and how she’s helping women and children break cycles of poverty and create brighter futures. From mentorship and mental health resources to community support and empowerment events, Daisy shares how...

Send us Fan Mail This week on Y’all Be Good , we’re joined by Brandon Porter—a college registrar who knows the ins and outs of getting students set up for success after high school. From transcripts to test scores to the real talk about whether your kid is actually ready for college, Brandon shares practical tips, funny stories, and a whole lot of heart. Whether you're a parent, student, or j...

Send us Fan Mail On this episode of Yall Be Good , we sit down with Coach Dexter Molinaro, Director of Strength and conditioning and Rehabilitation at Carthage College. Coach Dex brings the energy—and the wisdom—about what it really takes to build not just strong athletes, but strong people. We talk about his journey from coaching in San Antonio to shaping college athletes here in Kenosha, what it...

Send us Fan Mail This week on Yall Be Good , we sit down with Dawn and Dennis, the powerhouse duo behind On Point Training , a local business dedicated to firearm safety, education, and responsible gun ownership. As a married couple running a family-oriented operation, they bring heart, humor, and a whole lot of wisdom to the table. We talk about how they built their business from the ground up, t...

Send us Fan Mail In this honest and emotional episode, we sit down with our client and friend, Zeleiny, as she opens up about her journey with PCOS, infertility, and the challenges of trying to grow her family.  What follows is a story of faith, patience, and resilience—and one unforgettable moment involving a watermelon seed and her son’s innocent belief in miracles.  This one’s for anyone who’s...

Send us Fan Mail Today’s guests are Dr. Kellen and Dr. Amanda Binder, a husband and wife duo who run Binder Family Chiropractic right here in town. They’re not only dedicated chiropractors, but also proud parents and small business owners with deep roots in Wisconsin. We talk about what it’s like to work and grow together, how they approach care in a way that’s personal and pressure-free, and why...

Send us Fan Mail This one’s been a long time coming—and we’re honored to finally share it with you. In this episode, Ralf and Heather sit down with Jackie, a local medical professional, to have an honest, eye-opening conversation about ADHD, ADD, and Autism. Together, we talk through the real signs, the real struggles, and the real strengths that come with neurodivergent minds. For us, this topic...

Send us Fan Mail Surprise! Turns out June gave us a fifth Monday—so we’re jumping on the mic for a bonus episode you won’t want to skip. In this quick check-in, we’re talking about what’s got us hyped for upcoming episodes, a little behind-the-scenes scoop, and some important updates from the salon. It’s short, sweet, and full of that Yall Be Good energy you know and love. Let’s get into it!

Send us Fan Mail This one is juicy! We tell some behind the scenes secrets. Today Heather and Ralf get to sit down with Julia Nichols. Julia has come into the Little Lion Cuts life very recently as one of the newer stylists, but she and Heather go back to being childhood best friends.  Join us as we hear all about her journey in this crazy world we call home, the world of kids hair salons. 

Send us Fan Mail Welcome to the yall be good podcast. I’m your host Ralf and as you know, We are a project of little Lion cuts. Today Heather and I sit down with Jodi and Alan Williams. This episode is truly special to me, personally because Jodi is not only a teacher, educator and over all a beautiful human but she’s also a huge reason why I went into the arts. So buckle up sit back and y’all be...

Send us Fan Mail Join Ralf and Heather as they sit down with long Simon and Cece. French nationals and world travelers who have traveled all over the world and have settled in the upper mid-west. Don't forget to follow, comment and review! 

Send us Fan Mail Join Ralf and Heather as we talk all things Y'all Be Good.  Be sure to listen, follow,  comment and Review!