Wellspring on the Air

Suicide Prevention Awareness - Part 1 31.08.2023 25:20 ↓

Host: Lindsey Steffen, LMHC  Guest : Tova Kreps, LCSW, President and Co-Founder of Wellspring Counseling

Beneath the Smile: The Cost of People-Pleasing 17.08.2023 31:02 ↓

Host : Mario De Armas, RMHCI Guest : Nicole Velez Alfonso, LMHC

End-of-Life Care 03.08.2023 27:15 ↓

Host : Nicole Velez Alfonso, LMHC Guest : Ivanna Guzman, RMHCI

Hidden Wounds: Youth and Second-Hand Trauma 20.07.2023 30:53 ↓

Host : Judith Lemus, RMHCI Guest : Luis Beltran, Student Intern

Mental Health & Physical Activity 06.07.2023 18:59 ↓

Host : Judith Lemus, RMHCI Guest : Jennifer Ortiz, RMHCI

Wellspring on International Missions 22.06.2023 20:11 ↓

Host : Nicole Velez-Alfonso, LMHC  Guests : Tova Kreps, LCSW, President and Co-Founder of Wellspring Counseling Audra Handal, Co-founder and Executive Director of PAVE

What is OCD? 08.06.2023 26:20 ↓

Host : Lindsey Steffen, LMHC  Guest : Carlos Izquierdo, RMHCI

Social Anxiety 25.05.2023 25:31 ↓

Host : Lindsey Steffen, LMHC  Guest : Christopher Cheung, LMFT, PhD

Understanding Therapy: What is DBT? 10.05.2023 29:47 ↓

Host : Nicole Velez Alfonso, LMHC Guest : Monica Snyder, LMFT (Clinical Director)

Mental Health Awareness and Assessments 26.04.2023 29:16 ↓

Host Tova Kreps, LCSW and Christopher Cheung, LMFT, PhD

Trauma & PTSD 12.04.2023 26:37 ↓

Host Lindsey Steffen, LMHC, and Goumah Conde, RMFT

Christians, Mental Health, and Medications 29.03.2023 30:41 ↓

Host: Lindsey Steffen, LMHC Guest: Nicole Velez Alfonso, LMHC

Why Do Christians Need Counseling 15.03.2023 26:26 ↓

Hosted by Lindsey Steffen, LMHC Featuring: Christine Schlottman, LMHC and Pastor Rob Porras from New Life Community Church

Restoring Hearts and Minds 01.03.2023 28:09 ↓

Host Nicole Alfonso, LMHC, with Rebecca Barrios and Beth Assis, LMHC

5 Love Languages 13.02.2023 26:39 ↓

Hosted by Mario de Armas, Registered Mental Health Counselor Intern, along with Alicia Foss, Registered Mental Health Counselor Intern

Raising Emotionally Healthy Kids 01.02.2023 28:43 ↓

Hosted by Nicole Alfonso, LMHC, with guest Alicia Foss, Registered Mental Health Intern

Handling Holiday Let Downs 28.12.2022 24:12 ↓

Mario de Armas hosts as he chats with Alicia Foss and Rebecca Barrios about recognizing and handling being let down by the holidays - whether because of unmet expectations or unusual circumstances.

Emotions of the Manger 21.12.2022 31:20 ↓

Listen as Nicole Alfonso, LMHC, and Jessica Spivey talk about the emotions of Zechariah, Elizabeth, Joseph and Mary.

Preparing for Jesus 03.12.2022 23:54 ↓

On this episode, Tova Kreps, LCSW talks about how to make room for Jesus in this Christmas season.

Coping with Grief and Loss in the Holiday Season 01.12.2022 29:49 ↓

Hosted by Nicole Alfonso, LMHC, with Goumah Conde, RMFT, and Delia Caderno

Spiritual Abuse 26.11.2022 27:06 ↓

Hosted by Mario de Armas, Registered Mental Health Counselor Intern, with Christine Schlottman, LMHC (Co-Founder of Wellspring), and Pastor Rob Porras from New Life Church

Immigration and Mental Health 29.10.2022 28:19 ↓

Host Judith Lemus, Registered Mental Health Counselor Intern, talks with Christopher Cheung, PhD, LMFT

How to Navigate the LD/ADHD Parenting Journey 15.10.2022 29:51 ↓

Host Judith Lemus, Registered Mental Health Counselor Intern, talks with Patricia Ritsema, co-author of How Do I Navigate the LD/ADHD Parenting Journey ( https://ldparenting.com )

Healing the Inner Child 01.10.2022 23:17 ↓

Listen in as Judith Lemus, Registered Mental Health Counselor Intern, talks with Gabriella Zelaya, Registered Mental Health Counselor Intern.

Let's Talk About Sex 24.09.2022 30:34 ↓

Listen in as Nicole Alfonso, LMHC, talks with Salima Harris, Registered Mental Health Counselor Intern.