Unbound

If you've ever found it easier to burn out than to ask for help — this episode is for you. Hannah arrives with something she's been sitting with: a pattern of taking on everything, delegating nothing, and then finding herself unable to ask for support even when she desperately needs it. Not because it isn't available. But because somewhere deep in the system, asking feels unsafe. Georgia and Hanna...

Rest should be simple. And yet for most people it's one of the hardest things to actually do — not just find the time for, but allow themselves to genuinely have without guilt running in the background. This week Georgia and Hannah get into why that is. Where the discomfort around stopping actually comes from, what the body is really asking for when it sends the signal to slow down, and what happe...

What does it actually mean to consciously choose not to have children — not by default, not by circumstance, but as a full, clear, joyful yes to a different kind of life? Char Holmes — yoga teacher, former Miss England, and founder of the Insight Out Yoga App — joins Georgia for one of the most expansive and honest conversations Unbound has had on this topic. And to get there, Char shares the stor...

What if your body already knows exactly what to do - and the missing piece is simply learning to trust it? Georgia is joined by Nadine Richardson - founder of She Births and author of the newly released She Births book - for a conversation that covers birth, perimenopause, body trust, and the profound intelligence of women's bodies across every major life transition. Nadine has been teaching consc...

No relationship, however conscious, avoids conflict entirely. The question isn’t whether you’ll have a rupture - it’s whether you know what to do when one arrives. This episode is the playbook for that.​​​​​​​​​​​​​​​​ Hannah brings her own experience of navigating her first real conflict in a year-and-a-half relationship and what unfolds is one of the most practical and honest conversations on co...

This week Georgia is joined by her dear friend and meditation teacher Jess Osie for a conversation that goes deep into what conscious parenting actually looks like in practice — not as a perfect standard to measure yourself against, but as a living, evolving process of showing up more consciously for your children while breaking the cycles you inherited. Jess and Georgia cover what it means to tru...

Dating is one of the trickiest areas of life to navigate consciously. And most people aren’t doing it consciously at all - they’re doing it from need, from old patterns, from narratives they’ve never examined, and from an expectation that the right person will somehow solve what’s unresolved on the inside. This week Georgia and Hannah take the spiritual mechanics that have been running through thi...

It’s easy to get so focused on where you’re still falling short that you completely miss how much has actually shifted. So this episode is a pause — a chance to look back rather than forward, and properly recognise the ground you’ve covered. Georgia and Hannah go through what they call the five hallmarks of real progress on any path of growth or evolution, whether your tool is meditation or someth...

Everyone wants more abundance. More money, more love, more ease, more joy. But most people are unknowingly blocking the abundance that’s already available to them — and creating a ceiling on what they think they can have without even realising it. In this episode Georgia and Hannah get into what true abundance actually is, why it’s a feeling state before it’s ever a circumstance, and what’s genuin...

Season 2, episode 18. And this one is practical. Hannah arrives with her word for the year - deliberate, intentional, purposeful - and what unfolds is a real conversation about why intention alone isn’t enough, what it actually takes to anchor one into your system so it starts driving your choices, and what gets in the way. Because most of us have the intention. We just can’t seem to get it to lan...

Season 2, episode 2. And we’re going deep fast. This week Georgia and Hannah get into the stories we carry - the ones baked in so early and so hard that they feel like fact. The I’m not enough tape. The rejection loop. The patterns that keep showing up in relationships, work, health, and every other corner of life, no matter how much work you think you’ve done. Georgia breaks down what these story...

Season 2 is back - and we’re diving straight in. Georgia returns from India, Hannah arrives in Mercury-green, and somehow a conversation about what you’re absorbing every day leads to the full spiritual mechanics of luck, deserving power, and how Georgia got thousands of dollars back from two technically-non-refundable flights. This episode covers: consciousness and what you’re really taking in, t...

“Follow your bliss” — it sounds like the ultimate life advice. But what if we’ve been getting it wrong? In this solo episode of Unbound, Georgia unpacks one of the most misunderstood spiritual mantras, exploring how chasing what merely feels good can sometimes lead us away from what’s truly aligned. She reveals the deeper understanding of bliss—not as indulgence or escape, but as the ref...

In this revealing episode Georgia sits down with her close friend and fellow Vedic Meditation teacher, Jess Osie, to explore the real initiations of becoming a mother. Together, they unpack the messy, beautiful, and often unexpected transition from maiden to mother — from the shock of a surprise pregnancy to the intensity of birth, and the profound identity shifts that follow. Jess shares openly a...

This week on Unbound, Georgia and Hannah crack open one of the rawest parts of conscious living: why love triggers us. Recording from a new setting (with podcast dogs and cats chiming in), they dive straight into the emotional undercurrents that shape our romantic relationships. What unfolds is honest, tender, and often disarmingly relatable. Hannah shares her own experience of returning...

In this gripping episode of Unbound, Georgia sits down with Joh Jarvis—a former journalist turned Vedic Meditation teacher—who’s bringing inner stillness into some of America’s most dangerous prisons. From addiction and heartbreak to teaching inside Rikers Island, Joh shares her extraordinary journey and the powerful transformations she’s witnessed behind bars. Together, they explore how...

Are you unknowingly designing your own disappointment? In this solo episode of Unbound, Georgia explores how our earliest experiences of hope and letdown shape the hidden expectations that run our adult lives. She unpacks the subtle ways we settle for “good enough,” navigate recurring disappointments, and unconsciously reinforce limiting beliefs - whether in work, love, or self-worth. Through a bl...

In this raw and revelatory episode of Unbound, host Georgia Vavasour sits down with her sister, Scarlett Vavasour, to explore Scarlett’s courageous journey of healing from a 15-year binge eating disorder and breaking free from the pervasive grip of diet culture. Forget everything you think you know about food, body image, and self-worth—this conversation goes far beyond the Ins...

Ever feel like you’re drifting, falling behind, or drowning in choices during your 20s? You’re not alone. This episode of Unbound explores the real challenges (and hidden gifts) of early adulthood. From the weight of social media comparison and endless possibilities to the freedom of questioning your path, embracing uncertainty, and even enjoying a little hedonism - this conversation is a deep bre...

Ever feel unexpectedly low on your birthday - even when everything looks like it should be a celebration? You’re not alone. In this tender and insightful solo episode, Georgia unpacks the phenomenon of the “birthday blues,” revealing why these milestone days can sometimes stir feelings of lack, highlight old wounds, or trigger unmet expectations. Drawing from her own experience, including navigati...

What does it really mean to be happy? What about when you feel stuck, stagnant & low? In this honest and refreshingly real episode of Unbound, Georgia and Hannah strip away the self-help slogans and dive into the messy, nuanced journey toward true contentment. From the myth of “just be happy” to how stress, privilege, and everyday chaos impact joy, they share raw personal stories - Georgia rev...

Think you know manifestation? Think again. In this ep Unbound cuts through the hype and glossy vision board culture & explosion of manifestation coaches to uncover the real mechanics of manifesting and abundance. Forget “think positive harder”—this is about understanding why so many mainstream approaches keep us stuck in craving, and how to access the deeper alignment that actually shifts your...

Curious about astrology but tired of clichés? Unbound takes you beyond the memes and Mercury retrograde panic to uncover the deep wisdom & practical application of Vedic Astrology. Here's astrology beyond the woo - a grounded view on where the science & collective fascination intersect. In this episode, you'll learn what sets Vedic astrology apart, how planetary influences shape your journ...

Are you stuck in search mode? Wondering what you’re meant to do - or why “living on purpose” feels so damn hard these days? This episode of Unbound dives into the big one: What is the meaning of life, and how do you find your place in it - without losing yourself to comparison, burnout, or Insta-perfect expectations? Georgia and co-host Hannah keep it raw and real as they unpack: How social feeds...

Uplifting. Raw. Deeply relatable. In the very first episode of Unbound, host Georgia Vavasour and co-host Hannah Davison crack open what it really means to move from feeling stuck to living in full alignment. Georgia courageously shares her own story: from a childhood clouded by sadness and sensitivity, to battling depression, divorce, and excess partying, to facing down a shocking cancer diagnosi...