Tidal Women: Mamas Making Waves the Proverbs Way

Did you set a word of the year in January? In this episode, join Jamie, Kailee, and Patricia as they talk through their words of the year, how those words have shaped the theme and intention of 2025, and the vision for rounding out the year. Setting a word of the year can be incredibly powerful and set a tone for how you show up day to day, and when you combine your intention with accountability,...

In this episode, we welcome our guest expert, Tashina Beckmann-King, an inspiring woman, mom, Champion West Coast Swing dancer and instructor, and confidence coach. Tashina shares her journey from beginning to dance at the age of two and how her passion for movement and expression unfolded over the years to become a career that impacts thousands each year. Enjoy her tips on blending a passionate b...

Do you live your life according to a schedule, or according to rhythms? In this episode, Jamie, Kailee, and Patricia detail the difference between the two, and talk through the time and place for each. Each of our Tidal Women have different daily and weekly rhythms... which of our rhythms do you most relate to? In this episode: Jamie's Harmony Course Connect with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jamie⁠...

In this episode, join Kailee & Patricia as we dive into the topics of doubt and hesitation. When taking the next steps in life and business, so many of us desire to feel "ready," but it's important to move forward. Readiness comes in action and in the moment of doing, not waiting for the circumstances to be perfect and aligned. We share some of our best tips for moving through fe...

In our first guest expert episode, we are honored to welcome Emily Warhank. Emily is the thread that connected Jamie, Kailee & Patricia through her Biblical Business coaching programs several years prior to the start of the Tidal Women podcast - she is the reason we connected and made this who journey possible! In this episode, Emily shares about her extensive business background, from network...

Have you ever had a goal that was just too big, too intimidating, or too scary to even think about how it would come to be... so you abandoned it? In this episode, Jamie and Patricia break down the goal setting process, talking about the big picture first, followed by suggesting three bite-sized action steps that you can use to start road mapping your journey to your dreams being a reality. Be pre...

Discover the world of Jamie, former daycare owner, wellness advocate, and business strategy coach. There's no goal too big for Jamie to reverse engineer her way to a path to make it reality. And in this episode, you get to see how Jamie combines prioritizing her family with intentionality in her business to continue to grow through all seasons. Her Harmony hacks are revolutionary, and you don&...

In this episode, meet a truly heart-led business woman. Kailee is our resident business woman for all things family, from family planning, through pregnancy and birth, and legacy planning. When Kailee works with you, you know that her heart and the work she does is to put you and your best interests first and be a light in this world. Connect with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jamie⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

In this episode, we feature the business journey of Patricia, including a few surprises to Jamie and Kailee. From her formal education as an English Education major, traveling through time as she grew her dance business to now include a brick & mortar studio, partnering with wellness products, and growing her Achievement Coaching clientele... Patricia is a force to be reckoned with, and she&#3...

In our first ever episode featuring guests, we pull back the curtain on the Tidal Women Wave Makers' Membership! Join us in welcoming Gigi and Lisa, two of our 2025 members, as they share some of their experiences, things they've grown through, and tid bits about their businesses. Lisa Parr is a CFES Certified Personal Trainer, Active Aging Coach, and Nutrition Coach. Lisa describes, &quot...

Hello season three, and welcome back Wave Makers! If you've been with us from the beginning, joined us at some point along the way, or are just finding us, you are in for an incredible treat! In this season three kick-off episode, we honor our first two seasons... the prequel, if you will, as we prepare to enter into season three: the main event. This season, we are focusing our podcast conten...

Today, we are celebrating a few amazing moments in our podcasting journey! Today officially marks 100 episodes of the Tidal Women Podcast AND we are wrapping up Season Two!! Thank you for all the laughs, the cries and the conversations in Season Two!! We CANNOT wait to see you on Season THREE!! We have so much goodness in store for you! Connect with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jamie⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

Can you believe back to school season is already here? Honestly, the Halloween decorations started sneaking on to the shelves in early July, so in some ways it feels like school season has been a long time coming... but that doesn't mean we all feel ready! Join Patricia and Jamie as they share tips from the perspective of mom, teacher, and after school activity coordinator - when it comes to t...

In this episode, Jamie and Patricia give a couple of helpful tips and actions steps for getting your life and business on track for a smooth transition to fall. By utilizing the final weeks of summer to prepare for the transition, the rest of the year can run smoothly without feeling like Labor Day transitions directly into New Year's Eve... you get to enjoy each morsel of the fall season and...

Jamie, Kailee, and Patricia all have children with summer birthdays, and through our experiences we have found the struggles and the perks of celebrating our tiny humans in the mid-year heat! Join the conversation, get ideas on navigating these summer celebrations, and be sure to join our email list to stay even more connected as we share tips, tricks, and goodies exclusively with our email commun...

In this fun summer episode, Jamie and Patricia dive into the benefits of staying hydrated... did you know that 75% of people are chronically dehydrated? We share tips on improving your hydration throughout the day, ideas on our favorite hydrating foods, and our must-have electrolytes of choice. Whether you are keeping a bottle of water with electrolytes by the bed to wake up with hydration, or sna...

In this episode, dive in to the excitement that comes when you are winning the finance game as well as the drudgery of finding a routine that works for you to track your finances. When it comes to finances, so many don't enjoy keeping a budget and watching every penny, but listen in as we share some of the perks of working through these steps, as well as tips on things that we have struggled w...

Jamie and Patricia dive deeply into creating efficiencies in small pockets of time in this episode. Take away valuable tips on time-blocking, time management to reduce the mental load, habit stacking, and finding balance in imperfection. A couple of great resources covered in this episode include Jamie’s Day by Day book for creating daily habits to progress as well as our Tidal Women Membership ....

You won’t be bored after listening to this thought provoking episode where Jamie and Patricia address ideas on how to work through boredom with kids from toddler to teen and everything in between. From trips to the craft store, to finding shapes and pictures in the trees, from offering chores to creating challenges, this episode is packed with ideas! And if you’re looking for a list of even more i...

In this mouth watering episode, Jamie and Patricia discuss some of their favorite mocktails. Whether you are nursing or pregnant and looking for a non-alcoholic way to join in some upcoming celebrations, or you're just looking to up your bougie quotient, there are some incredible options for you to try out this summer! Check out the recipes HERE In this episode we referred to our favorite elec...

In this episode, join Jamie and Patricia as they share more details about the upcoming Fuel Your Dreams event in Billings, Montana, on June 29th, and reveal that the event will also be coming to Patricia's studio in Yorktown, Virginia, on July 26th. Jamie and Patricia I have a combined 30+ years of business experience that we are bringing to the table, compiling all of our top tricks into a pr...

In this episode, Jamie and Patricia discuss different ways of incorporating Bible time or devotional and Bible study time into your daily routine, especially in a busy ever-changing time such as summer. They talk about how each day can look completely different, or there can be a consistent routine with your study time, and give some ideas on where you may be able to fit it in to your day to day....

In this episode, Jamie and Patricia talk about the value of the time that dads spend independently adventuring and creating memories with their children. Join us as we share anecdotes of some of the things our husbands do with our children, from toddlerhood to teenage years. Be inspired with ideas on how to encourage those connections within your own family as we approach this Father's Day wee...

In this episode, Jamie and Patricia talk all things summer fun and incorporating some strategy into how you map the fun so that it doesn't become overwhelming, and the important things don't get overlooked. We talk scheduling and planning hacks, as well as sharing some ideas around camps, vacation Bible school, simple home activities, and even a new monthly event at Ocean Breeze Dance Stud...

In this episode, Jamie, Kailee, and Patricia talk about what content batching is and how content batching can uplevel your presence in your business. Each of us use content batching a little differently, so enjoy the different perspectives and methods described and find a method that works for you and your business. Content batching can make a world of difference as you transition into the summer...