John Evans, Isaiah Rivera

THPStrength

Health EN ↓ Epizody: 418

Isaiah Rivera, pro dunker, and John Evans discuss anything related to maximizing athletic performance, and in particular, jump training. Strength and conditioning, jumping technique, weight room practices, and general fitness and health tips and advice are shared on this podcast.

Určitě navštivte web podcastu a podpořte jeho tvůrce: thpstrength.com

Autor

John Evans, Isaiah Rivera

Kategorie

Health

Web podcastu

thpstrength.com

Nejnovější epizoda

8. říj 2026

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Epizody

Will Austin Be The First 50in 1 Foot Jumper? 19.04.2026 25:36

How to Get The Perfect Penultimate Step for YOU 18.04.2026 31:38

Which Technique Will Make You Jump Higher? (Long Vs. Short Penultimate) 17.04.2026 9:57

Isaiah Rivera's Response To The New World Record Vertical Jump 15.04.2026 25:48

He Broke The World Record (52 Inch Vertical) 14.04.2026 21:50

How To Learn Trick Dunks (Even If You Can't Dunk) 13.04.2026 21:22

Why You CAN'T Lift Heavy All Year Round 12.04.2026 17:57

Why Other Jump Programs DON'T Work 11.04.2026 28:35

1 Foot Vertical Test: How High Did Isaiah Go? 10.04.2026 10:48

How Do You Get More Elastic? 09.04.2026 20:20

Can Anyone Get A 40 Inch Vertical? Identical Twins Compare 08.04.2026 29:48

How He Fixed His Back Pain For Good 07.04.2026 14:18

How Long Does It Take To Go Fro A 24 To 40 Inch Vertical? 06.04.2026 21:19

Why Knee Pain Can Be a Good Thing 05.04.2026 24:35

The Mental Shift Every Great Athlete Has Made (And Most Coaches Never Teach) 04.04.2026 27:35

Isaiah Is Quitting Vertical Jumping 02.04.2026 25:41

Tendon Contribution Is 70% Of Your Vertical Jump: Here's Why 31.03.2026 38:12

Should You Train Like A Sprinter To Jump Higher? 30.03.2026 23:01

How to Get Jacked AND Jump High 29.03.2026 20:31

The EXACT Program That TRANSFORMED His Athleticism 28.03.2026 28:54

The Exercise Will Get You To A 36 Inch Vertical 27.03.2026 12:52

How Your Jump Sessions Should Look To Jump Higher (And Stay Healthy) 26.03.2026 17:09

How Long Can You Do Specific Training To Jump Higher? 24.03.2026 15:50

How to Jump Higher Even If You're Injured 22.03.2026 21:28

How to Jump Higher Off Multiple Plants 21.03.2026 19:16

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