Dr. Bobby L. Armstrong

Therapeutic Talks With Dr. Bobby L. Armstrong

Health EN ↓ Epizody: 157

Conversations about mental health and tips on how to manage.

Autor

Dr. Bobby L. Armstrong

Kategorie

Health

Nejnovější epizoda

23. dub 2024

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Epizody

Tuesday Tips Finding Closure 17.08.2021 11:14

Today Dr. Armstrong discusses Very Powerful Ways to find Closure 

Tuesday Tips: Does Social Media Affect Your Behavior In A Good or Bad Way ? 10.08.2021 14:11

Today we focus on how social media has an influence over our behaviors .... How Does It Affect You ?

Are We All Family ? 27.07.2021 12:37

The family dynamic can be a positive functioning setting or a negative dysfunctional setting , it is always best to create a boundary to protect yourself in any toxic environment. 

You're Not The One ! 20.07.2021 11:21

Today we discuss Savior's Complex !

Are We Being Our Best Self ? 13.07.2021 11:25

Today we look at self reflection and self comparison .

Stop The Sabotage 06.07.2021 9:11

Today we discuss why we Self Sabotage 

Tuesday Tips ! Responsibility and Accountability 22.06.2021 10:25

Here are tips on what you should hold yourself accountable for !

Tuesday Tips ! Ways Therapy Can Help You 15.06.2021 11:44

Here are the ways that therapy can help you !!!

5 Things To Say 08.06.2021 12:46

Here are a few phrases to use to help support someone facing Mental Health Challenges 

Tuesday Tips: Staying Positive ! 18.05.2021 9:07

Today we discuss ways to stay in a positive frame of mind !

The Signs of Emotional Healing 11.05.2021 12:55

Here's how to tell when the healing starts. www.empcounseling.com

Tuesday Tips: Managing Covid-19 Stress 27.04.2021 12:14

Today we discuss ways to manage the stress around Covid -19  #stress

Tuesday Tips: Learn How To Love 13.04.2021 12:53

Here's something all couples need to do ! Keep it inside the house !

The Benefits of Therapy 06.04.2021 14:05

The benefits of therapy of many , Here are several of the benefits that can make a great impact in your life !

What it feels like coming out of a depressive episode ! *TT* 30.03.2021 11:46

Today we discuss what it feels like to come out of a depressive episode ! 

Tuesday Tips: Spring Cleaning ! Psychologically ! 23.03.2021 13:21

Now is the time to do psychological cleaning of the mind ! Lets Get It Done !!!

What Kills A Relationship 16.03.2021 14:16

Don't Be The Killer !!!  Be The Savior !!!

Tuesday Tips : Trauma Response 03.03.2021 14:11

Here are a few signs to look out for especially when you see a change in behavior of a loved one !

5 Stages of Grief 23.02.2021 14:32

Today we discuss the 5 most natural ways one grieves ...remember it's a natural process .

Manipulation is a Beast 16.02.2021 14:31

Here are the sign to watch for !

What PTSD Really Looks Like 09.02.2021 12:03

Today we discuss what PTSD really looks like .

Tuesday Tips 4 Types of Boundaries 02.02.2021 12:40

Today we discuss setting the boundaries that keep us safe !

Tuesday Tips : Proactive vs. Reactive 26.01.2021 12:01

Today we discuss being proactive or reactive , Which Are You ?

Tuesday Tips: Healing From Traumatizing Events 19.01.2021 14:19

Today we discuss healing ! Yes You Can Heal !

Thursday Conversation: A Resilient People 14.01.2021 14:05

The realness of racial trauma has shown itself once again to be a force of devastation , the wounds are deep but there is a healing balm , an oil of soothing and most of all a resilient mind and spirit.