The Resiliency Method®: The Truth About Healing Podcast

Lyric Turner’s health journey began in 1997 after a severe infection left her immune system and gut compromised. Over two decades, she faced chronic back pain, digestive problems, fatigue, hair loss, and ultimately a diagnosis of ankylosing spondylitis. Conventional medicine offered only steroids and symptom-based treatments. Through diet, functional medicine, acupuncture, and The Resiliency Metho...

Dr. Erika Schultz explains that chronic illness and aging are not isolated conditions but the result of deeper, interconnected patterns within the body. While Western medicine focuses on diagnosing and treating symptoms, it often misses the underlying mechanisms that drive long-term dysfunction. Drawing from Traditional Chinese Medicine, she introduces three foundational patterns: Qi stagnation (d...

Dr. Erika Schultz discusses why symptoms like fatigue, brain fog, and fluctuating responses to treatment often indicate nervous system stress rather than personal failure. She explains the brainstem’s role as the master controller of automatic functions and the vagus nerve as the conductor of healing across multiple systems. Listeners learn about switching (unstable nervous signals) and blocking (...

You're meant to flourish, not just survive. In this episode, Dr. Isaac Jones and Dr. Erika Schultz discuss longevity medicine, the hallmarks of aging, and practical ways to maximize health and vitality for decades to come. Dr. Isaac Jones shares his journey from childhood challenges with ADHD and dyslexia to becoming a leading voice in longevity medicine. He highlights how functional medicine,...

In this episode, Ashley Beckmann shares how her personal health journey — marked by toxin exposure, immune stress, and neurological challenges — inspired her to adopt a holistic approach to wellness. She explains that chronic health issues often result from a combination of environmental toxins, inherited vulnerabilities, and nervous system dysregulation . Conventional approaches often address onl...

Tired of feeling tired? Foggy? Looking for more than just "management" for your health condition? You've tried the treatments and listened to the gurus, but the right questions aren't being asked. You're still tired and foggy, and while some people heal completely, you're only given ways to manage your condition. Maybe you've been told it's genetic, normal aging, or that there's no cure—just manag...

You are not broken — you may just not have gone deep enough. In this premiere episode, Dr. Erika Schultz, DACM shares the personal journey that led to the creation of The Resiliency Method®. After decades of seizures, autoimmune symptoms, thyroid dysfunction, and digestive issues, she discovered the missing link: vagus nerve dysfunction driven by deep encapsulated toxicity. If you’ve felt stuck be...