Miranda Lewis

The Positive Nutrition Podcast

Health EN ↓ Epizody: 27

Are you tired of restrictive diets, fads, and unattainable perfectionism? Do you want to learn how to have a balanced relationship with food, one that means you’re no longer on the binge then restrict rollercoaster? Are you confused by all the different, and often contradictory, diet opionions out there? If so you’re in the right place. Welcome to The Positive Nutrition Podcast! Hosted by Miranda Lewis. Each episode aims to leave you feeling positive and uplifted about nutrition and support you in creating a healthy, happy and calm relationship with food.

Určitě navštivte web podcastu a podpořte jeho tvůrce: podcasters.spotify.com

Autor

Miranda Lewis

Kategorie

Health

Web podcastu

podcasters.spotify.com

Nejnovější epizoda

20. čvn 2025

Kde poslouchat?

Podcasty v aplikaci Replaio Radio Už brzy

Podcasty míří do aplikace už brzy. Nainstaluj si ji teď a jako první uvidíš úplně nový pohled na podcasty

Nainstaluj zdarma Android téměř 10 mil. stažení · hodnocení 4,8 iOS už brzy

Epizody

My Story: From Disordered Eating to Food Freedom 19.04.2024 24:04

Welcome to the first-ever episode of the Positive Nutrition Podcast! In this episode, I share my story from disordered eating to food freedom and I give you a feel for the kind of content you can expect from the Positive Nutrition Podcast. So what is Positive Nutrition? Positive Nutrition is a term I coined, combining my expertise as a nutrition and positive psychology coach and also using my ba...

The Positive Nutrition Podcast Trailer 15.04.2024 2:00

Are you tired of restrictive diets, fads, and unattainable perfectionism? Do you want to learn how to have a balanced relationship with food, one that means you’re no longer on the binge and then restrict rollercoaster? Are you yearning for a normal, healthy relationship with food—one free from guilt and deprivation? Are you confused by all the different, and often contradictory, diet options out...