The Mark Toner Experience

Paul is the owner of Noku Mana, a facilitator of meditation, breathwork and plant therapy. Check him out on Instagram.

David is a therapist who specialises in working with children. From Newcastle, Co. Down he now lives in Sydney, Australia.    

Ryan is a former professional rugby player turned facilitator of inner evolutions through conscious living. Connect @inner_evolution_ni on Instagram  

Ciara is a makeup artist mentor, founder of Happy Fest N.I and helps people connect to themselves through mind, body & soul. Find her on instagram @ciaradalyofficial

Paul is the owner of Mana Fitness Solutions servicing fitness equipment across Ireland for local gyms and high profile individuals / teams. Check them out on Instagram or  https://manafitnesssolutions.com/

Ciaran is a Human Performance Consultant and owner of Natural Resilience a growing online community focused on helping people reconnect to themselves.   Check it out on Skool: https://www.skool.com/natural-resilience-6996/about Instagram: https://www.instagram.com/naturalresilience_/

Ryan is a former professional rugby player turned facilitator of inner evolutions through conscious living. Connect @inner_evolution_ni on Instagram 

Songs used: 1) Three Arms by Nada Sadhana + Kevin Courtney 2) I Giorni by Dalal

If you find this useful please share and tag me on Instagram @marktoner55