The Field: A Dojo of Sound

Janine and Glenn explore some questions about the nature of souls and life after death.

Glenn shares a voice message with Avery, thanking her for her Panama canoeing story and detailing her inspiration behind the evolution of this project. 

What happens when the fear of overwhelming others is really the fear of being fully seen? In this reflective episode, we explore intensity, vulnerability, neurodivergence, and the courage to share ourselves without shrinking. Through stories of music, friendship, boundaries, and connection, we examine the difference between burdening others and revealing who we truly are. Discover how healthy rela...

In this binaural meditation, we explore a powerful self-portrait of a nervous system shaped by both neurodivergence and trauma. Through reflections on ADHD, CPTSD, rejection sensitivity, masking, people-pleasing, identity, curiosity, and emotional safety, you'll be invited to cultivate deeper compassion for yourself and others. This meditation is not about fixing what is broken, but understanding...

A listener reaches out after an unexpected conversation with a former bishop leaves her shaken, tearful, and wondering why old wounds still hurt. In this episode, we explore religious trauma through the lenses of Samskara, Polyvagal Theory, and Acceptance and Commitment Therapy (ACT). Why does the body react long after the mind has moved on? What happens when old emotional grooves are triggered? A...

Moon Lady shares a voice message for Avery.

Avery shares a personal story about self realization.

Glenn provides an introduction of sorts to Avery, Moon Lady, Derek, Janine, and Tom and shares his vision of The Field.  This is a binaural meditation. Headphones required for full binaural effect.