The Feminine Physique

Everyone wants a quick fix. We all expect things to just happen but Dr Michelle Wong gives us realistic expectations about our skincare. She explains why some ingredients will take longer to work depending on the outcome your hoping to achieve and why it’s important to use products consistently. Plus, tips and tricks to see […]

Everyone wants a quick fix. We all expect things to just happen but Dr Michelle Wong gives us realistic expectations about our skincare. She explains why some ingredients will take longer to work depending on the outcome your hoping to achieve and why it’s important to use products consistently. Plus, tips and tricks to see […]

Weaving together teachings from Sri Shyamacharan Lahiri Mahasaya and the Buddha, Swami Nityananda shares a powerful teaching about what we can do when we encounter worldly troubles and sorrows and what it has to do with remote jungle thickets.

On today’s episode we’re talking everything email! I can’t think of anything less sexy to talk, but hear me out: Over the years, I’ve both seen and experienced how much an unruly email inbox can derail an entire day. I truly believe that productivity is won and lost in your inbox. Because how can you […]

If you have been following along, I am sharing with you my newly written series, Uncovering Divine Femininity and today I am sharing with you the fifth and final part of this series that I am so passionate about. In the last episode, I shared part four with you, and today we are diving in […]

There are so many things that can impact our skin barrier! Dr. Michelle Wong gives us a quick refresher of what the skin barrier actually is, how inflammation links up to the skin barrier and what we can do to repair a broken skin barrier.