Letitia Hopkins
The Encourage Over Everything Show
In the midst of doing all the things, you can do all things and chase your dreams. Stay encouraged as we go on this journey called life tackling everything that comes our way while we shine our light despite any circumstance we may face. No more downplaying or dimming your light. Through the good bad and everything in between together we can Encourage Over Everything.
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Epizody
203: Letting Go: How to Handle Baggage and Move Forward 07.06.2024 22:56
I got this question and I wanted to answer it here so we can go deep with it! This will be a 3 part series on Letting Go. Whether you are fresh out of a relationship, can’t seem to move on past an old one or somewhere on this spectrum this is for you. Letting go can be really hard to do, but when you realize letting go is also about the new things you are willing to let in, you can shift your pers...
202. Let Your Self-Love Set the Bar High 31.05.2024 20:12
Friend, I’ve seen it too many times. You think you set the bar too high and now you’ve lowered your standards. Here’s where history repeats itself and you end up with homie don’t you know me meanwhile you and everyone can’t figure out what you see in him. This isn’t about having high standards or setting the bar too high. This is about being a match for what you deserve to have. It’s time to to le...
201. 3 Steps to Do When You’ve Forgotten About You: Tuning Into You Again 17.05.2024 26:49
We have all found ourselves there at one time or another. Life happens and makes you pause and you realize you’ve forgotten about you. Maybe you were so busy up in mom life you forgot to look up. Maybe you were so caught up or focused on trying to find love or make a relationship work that you forgot to connect back to you. Perhaps you’re looking around and things have changed so much you just don...
200. Heart Talks: Transforming Dating Discouragement into Delight 08.05.2024 22:59
It gets hard out there in them dating streets and you need an after date pick me up! Past dates have you discouraged? Are you carrying around all the past baggage of failed relationships? It’s probably something you’re doing that you don’t even realize you’re doing. When you’ve had a string of bad dates it’s hard to show up and be awesome when you have those looming thoughts this is about to be an...
199. Time: Love’s Illusion & How Not to Fall for It 03.05.2024 16:00
Love can become a ticking time bomb you are just waiting to explode. When you are 35 and older it’s easy to be worried about finding love or getting married and it grows even louder if you want to have children or more children. When times a ticking it can have you feeling like you’re running out of time. Time is elusive, so don’t let it punk you into believing you’re running out of it. We’re gett...
198. Ghosting is A Gift - 3 Ways to Get Grateful for Ghosting 26.04.2024 15:11
Oh no he didn’t! He didn’t call, text and worse flat out disappeared! Who was I dating David Copperfield or better yet David Blane?? No because their magic is way better than this! I know it sucks to be ghosted but what if I told you he did you a favor when he ghosted you? Before you go thinking this girl has truly lost it this time (I can neither confirm nor deny by the way), I mean it when I say...
197. Choose You - The Most Important Person in Your World Must Choose You 16.04.2024 12:09
Who have you been choosing? I will never forget being at a crossroads in life and looking around wondering who have I been choosing? It most certainly wasn’t me! This is a kind reminder to choose you! Pay attention to how this makes you feel in your body. Does even the thought of it feel uncomfortable? Do you doubt there’s enough reason to do it? Does it feel hard, scary or even impossible? These...
196. Stop Settling Sis! 11.04.2024 28:02
You really want a relationship that leads to marriage yet, somehow you keep finding yourself with the ones who end up on the fence. So, why are you still entertaining that? You know you really want someone who treats you like a queen, yet you’re with someone who does that for the most part, but also really puts you down in other ways. Does the good really outweigh the bad? Will he really change? M...
195. Building a Strong Foundation: Preparing Yourself for a Healthy Relationship 03.04.2024 26:29
You’ve been looking for love, but are you ready for love? When love shows up, what is it walking into? Ooooooh, I asked a client this and let me tell you the conversation got deep! What is love walking into? You’ve got the list of everything you want in a partner, but are they getting the same when they step into your world? This isn’t about being perfect or completely healed; perfection is not wh...
194. Your Love Story, Your Way: How to Start Your Love Story Now 29.03.2024 25:43
My love story is as not your typical fairytale we were told. I’ve yet to see a fairytale with a twenty something divorced single mom with a baby on each hip. Needless to say I was just as surprised as you when I looked around and found myself there. Luckily that wasn’t the end of my story nor is it yours. Looking at my dating stats - I needed some work!! When I realized where my work was and actua...
193. What’s Stopping You Will Become Your Success Story 19.03.2024 13:43
We all hit some unfavorable circumstances at some point in time of our lives. That heartbreak, loss of job, divorce or failed relationships or even along the way to getting to wherever it is you’re trying to go. Those dreams can seem like they’re only meant to remain a dream. That same story you’re telling yourself about why you can’t make it or haven’t made it will someday be your success story....
192. From Me to We: Cultivating Self-Love for Healthier Connections 14.03.2024 22:04
Building strong, loving relationships is wanted by many, but do you have a solid foundation already built to welcome in and maintain your relationships? No, this isn’t another talk about being perfect in order to find or have the perfect relationship. The key to the relationships you seek starts from the relationship you have with you. Let’s face it, you bring you with you everywhere you go and wh...
191. The Power of Your Broken Pieces - How to Tap Into the Wholeness of You Now 12.03.2024 17:40
Underneath the broken pieces is a wholeness about you. Heartbreak can leave you feeling as if the broken pieces will never be mended. When in fact those very pieces have been broken for you to more easily pick them up to get to the whole of you. When you carry the weight of burdens, disappointments and hurts of the past, it’s hard to get from underneath them. By taking out what no longer serves yo...
190. Dating Authentically: Shedding the Representative Persona & Show Up As Your Best Self 07.03.2024 23:52
Surface level dating is no fun and neither are surface level relationships. Miss me on the how about the weather conversations, we all crave more deep and meaningful relationships. It’s hard to have those when you’re showing up as your representative. You know the one that’s repping for you so you don’t get hurt or you gage if the other person is worth getting to know the real you. They show up on...
189. The Love You Deserve: How to Step Into Your Own Power 04.03.2024 25:18
It doesn’t matter if you’re looking for love or in a relationship, you deserve love. The question is: are you giving yourself the love you deserve. It’s hard to get love from anyone else when you aren’t giving it to yourself. This can often leave you feeling powerless, unappreciated and unwanted. You can’t sit around in that kind of energy of lack and expect to cultivate love. So, I’m sharing how...
188. Pace Over Race: Choosing Meaningful Progress Over Speed 28.02.2024 21:01
“You never get it done” - I’ve heard Abraham Hicks say this over and over again. And I can instantly hear my granny saying “what are you in such a rush for?” The pace of the world will have you feeling all kinds of behind, but what if you give yourself grace for your pace and enjoyed being all up in this place? As someone who spent so much time focusing on the outcome and feeling like the end was...
187. Reviving the Hopeful Heart: How to Get Your Hopes Up Again 27.02.2024 25:08
Has anyone ever said to you “don’t get your hopes up?” To an encourager, that is some cringe worthy advice. So you mean to tell me you want me keep my hopes down? Sorry, not sorry because I want the alternative. While they may not be in a position to encourage you, don’t stop there. When life has smacked you around, it’s easy to get discouraged. I’m talking to the hopeful heart and getting your ho...
186. The Mirage of Love: 3 Ways to Tell if You’re Falling for Your Desires vs. Reality 23.02.2024 22:09
I cannot tell you how many times I e fallen in love with love. I used to go out on dates and be so focused on the checklist and making sure he had met all my criteria only later to wind up wondering who dis fool was in front of me?? Have you ever been there? Well we’re going to explore the illusion of love. In the beginning everybody seems compatible! But, over time as you get to know them and the...
185. Beyond Bringing Love: 3 Ways to Determine if They Bring Out the Best in You 17.02.2024 21:58
In the quest for love and connection it’s so easy to focus on what they bring. That checklist mentality of what do they bring to the table will only get you so far. To have deeper, more meaningful connections you have to be willing to go deeper towards something way more profound: what a potential partner brings out in you. Do they bring out the best or worst in you? We going deep and I’m giving t...
184. Shifting From Mr. right to ME! 08.02.2024 24:48
There comes a time in dating life when you’ve had it and you feel like you’re done with terrible dates that lead to nowhere. Believe it or not this is a great place to be! It means you’re ready to get to the real-real and finally get over why you keep getting the bottom of the dating barrel. I’m giving the behind-the-scenes on the shift that changed my dating life forever! Yes, you peeped the titl...
183. Love: A Real Possibility - Especially For You 31.01.2024 11:59
Cher once asked: do you believe in love after love? Which makes me wonder what’s your relationship with love? Are you looking for something you believe in or does it seem like more of a mythical unicorn? I’m here to remind you of what’s already here. Possibility! Let’s get into a good relationship with love. Be encouraged and inspired to let love in. Tag me on Instagram (@encourageovereverything)...
182. Redefining Your Love Story: How to Get Your Happily Ever After 24.01.2024 23:30
Who says your love story can't be as magical as the ones in fairy tales? Well, with a sprinkle of self-love and a dash of sparkle, you're on your way to scripting your own swoon-worthy romance. If your story has been riddled with bad dating experiences and revolving doors of nope, that ain’t it either. It can leave you feeling like the love story is only in the books. Such self-doubt can manifest...
181. Loose the Limiting Beliefs: How to Level Up and Believe Better in Love 17.01.2024 30:53
Love, an emotion as old as time, often finds itself tangled in the complex webs of our beliefs and experiences. You may or may not even be aware of what you believe and how it’s the total opposite of what you want. If you've ever felt disheartened or lost faith in love, you're not alone. But here's the good news: it's never too late to reshape your perspective and embrace love with a renewed vigor...
180. The Secret to Love: How to Find Fulfilling Love 09.01.2024 31:33
Whether you’re looking for love or already in it, don’t we all want to know the secret to love? HECK YEAH!! 🙌🏽🙌🏽 I’m giving you the secret right here and right now! I’m even giving it to you in the beginning of the episode! So, tune in now and listen all the way through to find out the key is closer than you think. Tag me on Instagram (@encourageovereverything) with your favorite quote and don...
179. Encore of 90: Hit the Reset Button & Go After Your Dreams 20.12.2023 11:15
If you’ve been putting off your dreams waiting for the right time, things to calm down or get better, these few minutes of fire will get you pumped up and excited to start now! Not just now but right now! You don’t need a new year, new month or even a new day to get started. All you even need is the decision and get moving to ready set take off! No more waiting for a spark of excitement to set goa...
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