The Divorce Revolution

Did you know 80% of osteoporosis patients are women? Did you know your medications could be compromising your bone health? Let's get to the bottom of this… On today's Wellness Revolution Podcast, Dr. John Neustadt, ND is here to talk about how women can reduce their risk of osteoporosis and prevent fractures and falls later in life. He also shares the best diet and lifestyle tips for improving you...

Eddie Pinero is an international motivational speaker, founder of Your World Within, and an inspiration to millions. His videos and speeches have not only motivated countless individuals but have also reached an impressive 200 million streams worldwide. Eddie's journey from a corporate cubicle to a global stage is nothing short of extraordinary, and today, he's sharing it all with us. In this epis...

Are you living in constant cortisol spikes, confusion, and chaos? Let's get you back to living in your power. Today on the Wellness Revolution Podcast, Theresa Lear Levine teaches you how to reach your goals while cultivating calmness, clarity, and confidence in your life. She also shares her secrets to overcoming cravings and releasing the unhelpful negative emotions that are holding you back. Th...

Are you getting lost in the busyness of life? In this solo episode, I have a special reminder for you that will get you back on track to living your best life and being your best self. In today's Wellness Revolution Podcast , I'm sharing a major shift in perspective I went through recently along with three things you can do right now (and each day) to refocus on what matters most in your life. Let...

Episode 219 of The Wellness Revolution Podcast is an enlightening conversation with Rebecca Kordecki, a celebrity fitness trainer turned life coach who has been instrumental in motivating and educating women. With her 28 years of wellness industry experience, Rebecca shares her journey and insights, shaping the lives of stars like The Rock Johnson, JLo, and Khloe Kardashian.  The pivotal part of o...

  Welcome back to another episode of the Wellness Revolution Podcast. In this episode, I share valuable insights about injury prevention and rehab. It's a topic that hits close to home for me as I navigate my own health journey, so I'm excited to share my personal experiences and the strategies that have helped me along the way. I talk about injury prevention and treatment, and dive deep into the...

In today's episode of the Wellness Revolution Podcast, we dive deep into the world of clutter - not just physical clutter, but emotional clutter as well. I'm joined by the incredible Star Hansen, a certified professional organizer and clutter whisperer. Star has a unique approach to clutter, viewing it not as just an obstacle, but as a tool that can reveal deep emotional insights and act as a cata...

Can you relate to those moments when you've eaten a bag of chips, only to wonder afterwards, "Who ate all of that?" And just like that, you're caught in the guilt and frustration loop, feeling like you've sabotaged your weight loss goals yet again. I've been there, and that's why I am absolutely thrilled to share with you the latest episode of the Wellness Revolution podcast, where I was lucky to...

Unlock the secrets to reclaiming your health with precision medicine. Amber's guest, Dr. Florence Comite, a Yale-educated expert, will guide you on a journey of self-discovery and health empowerment, demystifying the complex world of genetics and hormones. Together, Amber and Dr. Comite navigate the often forgotten terrains of women's health, unearthing the potential of precision medicine to rever...

Imagine uncovering a part of yourself that you didn't even know was there and seeing how that part influences your interactions and relationships. What if the key to navigating your internal conflicts and managing them in your relationships lies deep within your past? In this solo episode, Amber dives into her own self-discovery journey, starting with a text that triggered her seven-year-old self...

Steven Muñatones, CEO and co-founder of KAATSU, joins Amber to discuss this exciting and revolutionary method. KAATSU is an innovative technique that assists with recovery, maintaining muscle mass, improving circulation, and enhancing athletic performance. Listen in as Steven explains why the KAATSU method is beneficial for women over 40, 50, and beyond, and how it can seamlessly integrate into yo...

Ever been charmed, trapped, and manipulated by a narcissist? Ever felt like you've been pushed into the 'hell club'? In this episode, Amber is taking a deep dive into the world of narcissism with globally recognized negotiation expert, Rebecca Zung. Drawing from her own experiences with a narcissistic business partner, Rebecca shares her journey of navigating this complex dynamic and the crucial i...

Have you found yourself confused about which oils are best to take as supplements, which are best to cook with, and which to stay away from? What makes some beneficial, while others harmful? If you aren't sure, you are not alone. Udo Erasmus, the mastermind behind Udo's Choice and author of Fats that Heal, Fats that Kill, unravels this mystery for us. His journey from a war-stricken Poland to beco...

  You have probably already heard the hype surrounding Ozempic, a diabetes medication that's making waves in the weight loss community. But before you jump on the bandwagon, let Amber walk you through the drug's intricacies and potential risks. Known to imitate a hormone that reduces our appetite and slows down our stomach's activity, Ozempic is often used off-label for fast weight loss. However,...

Join Amber and intuitive healer Eboni Banks in this episode as they journey through the powerful connection between healing and intuition. Listen in as Eboni, a trauma survivor, shares her unique insights into tapping into our intuitive selves and utilizing this as a catalyst for healing.  Eboni and Amber explore the significance of trust, self-love, and the power of the conscious and subconscious...

Listen in as Amber chats with skincare enthusiast Kayleigh, who along with her partner Danielle, founded CLEARSTEM Skincare. Kayleigh shares her transformative journey of dealing with cystic acne and learning how to effectively care for her skin. She unravels the often overlooked root causes of acne, the significant role diet plays in our skin health, and the importance of using non-pore-clogging...

Are you tired of generic fitness advice that doesn't cater to the specific needs of women in menopause? Join Amber as she sits down with Barb Hawken, a menopause fitness coach who's dedicated her career to empowering menopausal women through specialized fitness and nutrition strategies. Barb shares her journey from being a fitness enthusiast at 16 to taking an eight-year break to homeschool her so...

Join this episode of The Wellness Revolution Podcast as Amber sits down with the multi-talented artist Ruben Rojas, as he shares his inspiring story of leaving corporate America behind to follow his passion for art. Listen in as Ruben talks about how he transformed his passion for art into a lifestyle brand and podcast, Live Through Love, that seeks to inspire others to see the world through the l...

Discover the critical connection between the nervous system and physical health with Amber's incredible guest, Maria-Victoria Albina. A master-certified somatic life coach, UCSF-trained family nurse practitioner, and breathwork meditation guide, Maria-Victoria is passionate about helping women reclaim their joy by breaking free from codependency, perfectionism, and people-pleasing. You will learn...

Imagine the stress of juggling a high-powered career, a busy family life, and still trying to make time for yourself. It feels like being on a never-ending treadmill, doesn't it? Well, Clara Capano, an internationally acclaimed speaker and bestselling author, is here to unlock the secret to work-life harmony in this episode of The Wellness Revolution Podcast. Clara shares her personal struggle of...

Do you find yourself chronically tired, or just not having enough energy to make it through the day without a caffeine boost? If so, you are not alone. This is a very common problem in our society, especially for moms, but it doesn't have to be that way. In this episode, Frank Davis, founder and CEO of Optivita Health shares an inspiring story of overcoming childhood diseases and chronic fatigue t...

Have you found yourself wondering how to navigate the financial complexities of a divorce, or suspecting financial red flags in your relationship? What if there were an expert to guide you through every step? Well, you're in luck! This episode features forensic accountant Tracy Coenen, author of 'Find Me The Money,' a book that aims to empower women to take control of their finances and protect th...

Navigating the dance of work-life balance, relationships, and prioritizing yourself can be a challenging process - one that can make you feel like you are losing sight of who you are. As a clinical social worker, trauma specialist, relationship expert, and sexologist, Amber's guest Naketa dives into the intricate dance of relationships and work, showing us how prioritizing oneself and creating bou...

  Ever caught yourself wondering why you make the choices you do with money? As it turns out, our relationship with money often runs deeper than our wallet, connecting straight back to our upbringing. That's something Amber's guest, Hanna Bier - certified life coach, energy healer, and founder of Money Bliss - knows all too well. From navigating her own struggles to building a thriving business, H...

Get ready to uncover truths, debunk myths, and take a vital leap toward a healthier, happier life. You're guaranteed to leave this episode with a better understanding of how our bodies, beliefs, and diets intersect, and how to break free from the unhealthy cycle of misinformation that the diet industry perpetuates. In this invigorating discussion with Amy Wilson, a certified geriatric pharmacist,...