TJ Jensen
The Conscious Health Podcast
Health is more than just working out and eating nutritious foods. Health has the word “heal” in it. Human beings are worthy of healing and this podcast will help you realize just that. This podcast is about helping all of us to ascend to higher levels of Muscle Mass & Mindfulness as well as an all around view of how to optimize the human body for genuine healing. Enjoy! If you like the podcast, be sure to check out my 100% free Email Newsletter: http://eepurl.com/iLx4Ls And YouTube: https://youtube.com/@tjjensen?si=7lisK1twBnRcXxHE And the Mens Wellness Collective on Facebook: https://www.fac...
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Epizody
Stop Thoughts From Controlling You (How To Neutralize Thoughts) 11.09.2026 17:26
My book “Stop Waiting For Heaven” Check it out here ➡️https://a.co/d/0fynoi9R My book “Emotional Embodiment Ebook” Check it out here ➡️ https://a.co/d/0cr9Hhmv #meditation #thoughts #fyp Hosted on Acast. See acast.com/privacy for more information.
The Cause Of All Anxiety…And It’s Antidote 03.07.2026 22:36
“The only thing we have to fear is fear itself” - Franklin D. Roosevelt Learn more about overcoming fear and remembering love from my book ➡️ https://a.co/d/09U6lBRA #mindfulness #meditation Hosted on Acast. See acast.com/privacy for more information.
Transcending The Ego (Review Of Aaron Abke’s Book) 21.06.2026 16:07
Lack, attachment, control. These are the main three beliefs the ego uses to keep us locked down. Aaron Abke beautifully lays these beliefs out in his book and I explain how these beliefs operate and how we can practically apply the antagonists of the three beliefs: abundance, detachment, and non-doer-ship. If you found this topic interesting, my book “Stop Waiting For Heaven” discusses more about...
Natural Ways To Relieve Anxiety And Depression 02.06.2026 11:49
Check out my book on raising muscle mass and testosterone levels… “How To Maximize Muscle Mass And Testosterone Levels” https://a.co/d/0c2O57ZU Studies: https://pmc.ncbi.nlm.nih.gov/articles/PMC4378297/ https://pmc.ncbi.nlm.nih.gov/articles/PMC4090891/ #health #author #healthcoach #fyp #anxiety #mentalhealth Hosted on Acast. See acast.com/privacy for more information.
How To Lose Fat With Flexible Dieting! (Lose Fat And Still Eat Your Favorite Food) 26.04.2026 25:45
Check out my book on muscle mass and testosterone levels… “How To Maximize Muscle Mass And Testosterone Levels” https://a.co/d/0c2O57ZU The “Harris Benedict Formula”: For men: BMR = 66.5 + (13.75 × weight in kg) + (5.003 × height in cm) - (6.75 × age) For women: BMR = 655.1 + (9.563 × weight in kg) + (1.850 × height in cm) - (4.676 × age) Renpho scale: https://a.co/d/0bndjtZ3 #author #health...
Discover Hidden Psychedelic Effects Of Cannabis (Conscious Cannabis Use) 21.03.2026 13:23
Hope this video/podcast helps those who have been wanting to access a deeper perspective and use with such a beautiful yet powerful plant! Get a free sample of my book on Amazon: https://www.amazon.com/dp/B0DFZX4BQV?dplnkId=fbd0f036-d057-45cc-9f66-0c29c66dc350&nodl=1 #fyp #cannabis #meditation #psychedelics #healthcoach #author Hosted on Acast. See acast.com/privacy for more information.
Why Your Testosterone Is Low (And What You Can Do About It) 01.03.2026 12:00
Check out my book on muscle mass and testosterone levels… “How To Maximize Muscle Mass And Testosterone Levels” https://a.co/d/0c2O57ZU Magnesium/Testosterone Source: https://thedoctorspractice.co.uk/the-science-behind-vitamin-d-magnesium-and-zinc-natural-strategies-to-optimise-testosterone-levels/ #author #healthcoach #testosteroneboost #fyp #health Hosted on Acast. See acast.com/privacy fo...
How To Integrate Psychedelic Experiences w/ Jamie Blasquez 30.01.2026 48:22
Struggling to embody the lessons learned from psychedelics? In this episode me and my friend Jamie discuss some experiences and what we do to embody what we have learned. Check out my book where I discuss psychedelic experiences for a whole chapter: “Stop Waiting For Heaven”: https://a.co/d/0OwMWqm Jamie’s “Normalize Psychedelics” website: https://www.normalizepsychedelics.com/ Jamie’s “Normalize...
Benefits Of Psychedelics (And How To Best Use Them) w/ Larry Norris 15.01.2026 53:21
Me and my friend/decriminalization effort partner discuss some benefits and precautions of psychedelic use. Want to learn more about psychedelic experiences? Check out my book! Here’s the link ⬇️ https://a.co/d/h5RC03K Hosted on Acast. See acast.com/privacy for more information.
What I Learned And Experienced Working In Mental Hospitals (And Basic Tips On Mental Health) 06.12.2025 40:59
Nearly 4 years working in the mental health helped me learn a lot about humans, mental health, consciousness and more! Today I speak about mental health tips as well as interesting/unique stories from my experiences. Here’s my books: “Stop Waiting For Heaven: A Book About Finding Inner Peace”: https://a.co/d/26vh66k “How To Maximize Muscle Mass And Testosterone Levels”: https://a.co/d/cmCAAc...
I Astral Projected…Again! (What Happened, How I Did It, My Takeaway) 01.12.2025 14:28
After months of practice and patience I left my body once again! Today I talk about my experience as well as what my takeaway was and how it happened! I speak more on this topic in my book “Stop Waiting For Heaven” which you can find here: https://a.co/d/gf5DVG3 Astral Projection Meditation that I used and actually worked: https://youtu.be/qmtLndsIuQU?si=qG7ruqB7vBCjyIj7 #astralprojection #soultra...
Movement Motivation Time (feat. Doctor Jim Walter) 26.11.2025 43:56
With our combined knowledge, Doctor Jim Walter and I speak on the benefits of moving more as well as incorporating movement into your daily life without even needing to go to the gym. Doctor Jim Walters website: https://www.google.com/url?q=https://www.jimwalterspeaks.com/&sa=U&sqi=2&ved=2ahUKEwjS9eXG4IuRAxXWGTQIHY4aKpMQFnoECBoQAQ&usg=AOvVaw1lD33qmUZRLNI6m3hT-hXR Jims email:...
Discover Yourself With Meditation (Who/What Are We?) 05.11.2025 12:52
Today in this video/podcast we discuss how to facilitate an ego death, or divinity dive via meditation. Check out my book “Stop Waiting For Heaven” on Amazon! Link: https://a.co/d/4h4DwA1 #author #meditation #fyp Hosted on Acast. See acast.com/privacy for more information.
How To Be A Fit Father (Keep The Dad Bod Off) w/ Ryley Cribbin 22.08.2025 30:17
Need help with chronic illness? Contact Ryley on Instagram at: Healthwithryley #dad #dadlife Hosted on Acast. See acast.com/privacy for more information.
How To Consistently Build Muscle and Lose Fat 19.08.2025 18:33
Sorry for the poor audio quality, wanted to do this one on the fly… My book on building muscle and losing fat: https://a.co/d/2rWjrFo #fyp #musclebuilding #health #author Hosted on Acast. See acast.com/privacy for more information.
Healing The Mind & Body Through Meditation w/ Debbie Gibson 23.07.2025 42:32
Had a great conversation with my great aunt on healing ourselves with meditation. Everything from regenerating organs to dog allergies, it is all possible! - Check out my book with my different healing experiences as well as how I did it here: https://a.co/d/1nS1sl4 - #author #meditation #fyp #health Hosted on Acast. See acast.com/privacy for more information.
Benefits Of Having Muscle (Other Than Looking Good) 27.06.2025 12:09
Scale: https://a.co/d/gC930MA Years worth of health knowledge and personal training information packed in a book for less than $10: https://a.co/d/4cxaULj #muscle #personaltrainer Hosted on Acast. See acast.com/privacy for more information.
How I Cured Dog Allergies With LSD… 13.06.2025 10:06
“Stop Waiting For Heaven” available digitally or on paperback: https://a.co/d/8fwTfqQ #psychedelics #author #fyp Hosted on Acast. See acast.com/privacy for more information.
How To Heal With Cannabis (Guide To Conscious Cannabis Use!) w/ Ryan Sprague 26.04.2025 49:17
Have you been struggling with cannabis addiction? Or maybe you got only paranoia and anxiety when using it? Me and Ryan break down how to use cannabis in a conscious way to be able to reap every reward cannabis use has to offer! Connect with Ryan on Instagram here: https://www.instagram.com/therealryansprague?igsh=dHZ2OXltZ2wydjho $1 “Breathe With Cannabis Workshop On Limitless Prosperity”: https:...
How To Trust Your Intuition w/ Kami Smith 13.02.2025 39:40
Me and my friend Kami discuss some experiences around the topic of trust. Trusting is an essential and expansive part of finding the beautiful presence and peace of the moment, as well as staying tapped into infinite intelligence. Kami’s Instagram: Callme.sycamore Kami’s Email: Kami.ann@outlook.com Check out Stop Waiting For Heaven here: https://www.amazon.com/dp/B0DFZX4BQV?dplnkId=dc5d97cb-...
How To Astral Project And My Experience Projecting 11.01.2025 16:21
Check out Stop Waiting For Heaven here: https://www.amazon.com/dp/B0DFZX4BQV?dplnkId=dc5d97cb-427d-4587-8b72-4318749e62e8&nodl=1 I help conscious beings who are ready to step into their vitality on my free weekly email newsletter. Sign up here ⬇️ http://eepurl.com/iLx4Ls I run a community of men who are ready to level up on Facebook where I consistently share potent health information ⬇️...
What’s Causing The Testosterone Crisis (And What We Can Do To Prevent It!) 07.12.2024 14:51
This is much bigger than just men losing sex drive, this is our quality of life as well as the continuation of the human species. Let me know what your experiences have been with raising your testosterone in the comments… Schedule your free 15 minute health assessment here: https://calendly.com/teejjensen/15min I help conscious men who are ready to step into their vitality on my free weekly email...
How Your Thoughts Will Heal Or Kill You (And What You Can Do To Manage Them) 01.12.2024 13:39
My ebook on emotional healing: https://a.co/d/hICjaKD I help conscious men who are ready to step into their vitality on my free weekly email newsletter. Sign up here ⬇️ http://eepurl.com/iLx4Ls I run a community of men who are ready to level up on Facebook where I consistently share potent health information ⬇️ https://www.facebook.com/share/g/VcugUyFdTCNPezti/?mibextid=K35XfP #menshealth #persona...
How To Heal Through Negative Emotions w/ Shanel Rigby 07.11.2024 39:13
You can reach my wonderful friend and coach, Shanel, at szrigby@gmail.com I help conscious men who are ready to step into their vitality on my free weekly email newsletter. Sign up here ⬇️ http://eepurl.com/iLx4Ls I run a community of men who are ready to level up on Facebook where I consistently share potent health information ⬇️ https://www.facebook.com/share/g/VcugUyFdTCNPezti/?mibextid=K35XfP...
Eliminating Toxins, BEST Diet and Age Mindsets w/ Ryley Cribbin 23.09.2024 42:52
Ryleys Instagram: healthwithryley Ryleys Email: ryley@hardknockslistowel.com Check out my Ebook on mastering your emotions: https://www.amazon.com/dp/B0CW1G9WS8 I help conscious men who are ready to step into their vitality on my free weekly email newsletter. Sign up here ⬇️ http://eepurl.com/iLx4Ls I run a community of men who are ready to level up on Facebook where I consistently share potent he...
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