Benjamin Allen

The (Complex) PTSD Guy

Sharing challenges and solutions for growing up with Complex PTSD.

Určitě navštivte web podcastu a podpořte jeho tvůrce: twitter.com

Autor

Benjamin Allen

Kategorie

Education

Web podcastu

twitter.com

Nejnovější epizoda

20. říj 2026

Kde poslouchat?

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Epizody

The "antidote" person in your life 26.09.2026

Is there someone in your life who serves as the "antidote" to your traumatic upbringing

Impulsive behavior and the consequences; the Complex PTSD brain 26.09.2026

Impulsive behavior and the consequences; the Complex PTSD brain

Calming your mind by getting perspective things 25.09.2026

Calming your mind by getting perspective on things

A specific personality trait of cults, and the concept of long-term mental health facilities 25.09.2026

A specific personality trait of people in cults, and the pros of long-term mental health facilities

Something other than CPTSD, a show I just started watching 25.09.2026

Just taking a short break from CPTSD, mentioning a show I just started watching

Moral Ambiguity and trauma 24.09.2026

Moral Ambiguity and trauma

Good movie, update on film being therapeutic 23.09.2026

Found a good movie that is therapeutic

Emotional regulation issues 23.09.2026

Emotional regulation issues

Identity, and putting your sword in the ground 23.09.2026

Putting your sword in the ground when you're struggling with identity.

Feeling disoriented around past relations 22.09.2026

Feeling disoriented around past relations

When we ice people out, where does it come from? 22.09.2026

When we ice people out, where does it come from?

Feeling like you're drowning, a very relatable movie I recommend 22.09.2026

If you feel like you're drowning in life, here is a very relatable movie I recommend

Stressors and coping mechanisms 21.09.2026

Stressors and coping mechanisms

Organizing tips for a distracted life 20.09.2026

Organizing tips for a distracted life

The spider's web of abuse 20.09.2026

Abuse being like a spider's web

Attention difficulties, and ways to organize yourself 19.09.2026

Attention difficulties, and ways to organize yourself

More on handling "joshers" 19.09.2026

More on handling "joshers"

When someone "joshes" you, how to look at it 19.09.2026

When being "joshed" by someone is a trigger, and how to perceive it

A TV show based on my play 19.09.2026

A TV show based on my play

Finances and excuses, and getting my copyright in order to make a little extra money 19.09.2026

Finances and excuses, and finding out getting a copyright is easier than I thought

Dismissive denial and the Cassandra Complex 18.09.2026

Dismissive denial and the Cassandra Complex

Trauma and religion, aspects of my own upbringing 18.09.2026

Trauma and religion, aspects of my own upbringing

Negative Self Beliefs, one last thing about entitlement 17.09.2026

Negative Self Beliefs, one last thing about entitlement

Negative Self Beliefs, note related to previous episode 17.09.2026

Negative Self Beliefs, note related to previous episode

Negative Self Beliefs, part 5 (Abandonment and Entitlement) 17.09.2026

Negative Self Beliefs, part 5 (Abandonment and Entitlement)

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