Benjamin Allen
The (Complex) PTSD Guy
Sharing challenges and solutions for growing up with Complex PTSD.
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Epizody
My Mr. Hyde 17.10.2026 8:21
My Mr. Hyde
When you're at your wits end, lots of curveballs and remembering why were stressed 17.10.2026 21:52
Describing what happens when we're at our wits end
Ambiguity and narcissist manipulation 17.10.2026 16:38
Ambiguity and narcissist manipulation
Foreshortened Future 17.10.2026 18:52
Foreshortened Future, and Complex PTSD
Camping as therapy: "Complete Wilderness Training Manual" 16.10.2026 12:33
Camping as therapy: "Complete Wilderness Training Manual"
A real world example of possible gaslighting 14.10.2026 16:32
A real world example of possible gaslighting
Staying away from "curveball" media; media can be very impulsive 14.10.2026 22:51
Staying away from "curveball" media; the media can be very impulsive
Creative writing continued; Alex wins the state lottery 13.10.2026 11:30
Creative writing continued; Alex wins the state lottery
People are much more supportive than we tend to realize 13.10.2026 4:36
People are much more supportive than we tend to realize
Creative writing continued; Alex wins the state lottery 12.10.2026 16:46
Creative writing continued; Alex wins the state lottery
Creative writing continued; Alex wins the state lottery 12.10.2026 17:34
Creative writing continued; Alex wins the state lottery
A realtime example of a hippocampus failure 11.10.2026 16:36
A realtime example of a hippocampus failure
Creative writing continued; Alex wins the state lottery 11.10.2026 17:58
Creative writing continued; Alex wins the state lottery
Creative writing for depression; Alex wins the state lottery 11.10.2026 17:09
Creative writing for depression; Alex wins the state lottery
Something fun, my favorite horror movies from franchises 10.10.2026 9:40
Something fun, my favorite horror movies from franchises
The Complex PTSD Brain, Part 9: notes about the DSM-5 10.10.2026 7:50
The Complex PTSD Brain, Part 9: notes about the DSM-5
The Complex PTSD Brain, Part 8: memorization techniques 10.10.2026 17:10
The Complex PTSD Brain, Part 8: memorization techniques
The Complex PTSD Brain, Part 7: the hippocampus 10.10.2026 15:07
The Complex PTSD Brain, Part 7: the hippocampus
The Complex PTSD Brain, Part 6: the amygdala 10.10.2026 14:42
The Complex PTSD Brain, Part 6: the amygdala
The Complex PTSD Brain, Part 5: the prefrontal cortex and trouble with planning 09.10.2026 16:20
The Complex PTSD Brain, Part 5: the prefrontal cortex and trouble with planning
The Complex PTSD Brain, Part 4: medical doctors with an agenda to push 09.10.2026 20:14
The Complex PTSD Brain, Part 4: medical doctors with an agenda to push
The Complex PTSD Brain, Part 3: responding impulsively to things 09.10.2026 19:58
The Complex PTSD Brain, Part 3: responding impulsively to things
The Complex PTSD Brain, Part 2: How sharing information can backfire, even though it shouldn't 08.10.2026 12:15
The Complex PTSD Brain, Part 2: How sharing information can backfire, even though it shouldn't
The Complex PTSD Brain, Part 1: Putting your foot in your mouth 08.10.2026 3:49
The Complex PTSD Brain, Part1: Putting your foot in your mouth
Obsessive thoughts of revenge? 08.10.2026 16:39
Obsessive thoughts of revenge?
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