The Cabral Concept

Welcome back to the #FridayReview! Today's show is jam-packed full of recommendations, tips, guest interviews, and some of my favorite resources… First up I have a lot to share with you on our Dr. Cabral Detox Holiday Event ending today, as well as our new International shipping to 20 countries worldwide... Next up, I recommend over a half dozen books that have influenced me on self-improvement an...

I used to believe that it was a waste of time to workout for anything less than 45 minutes… That was until I started to read more in-depth research on what truly matters when exercising… What I discovered was a formula that not only led to better body transformation results but also profound anti-aging benefits… Tune into today's CabralConcept 1007 to find out what you can do in just 15 minutes to...

There will never be a shortage of new quick fixes, fat diets, and weight loss tricks promoted by the media... The problem with these are that although they can work in the short term they are setting you up for long-term failure… One of the principles that I preach is that every program you use must not only get you short-term results but also set you up for a permanent success… That's why on toda...

Eventually, stress catches up with all of us... We all have a breaking point, but the problem is that we've never been taught what to look for to know when we've met it... And unfortunately, this is when we begin to suffer from the first signs of dis-ease in the body... The good news is that it can be reversed and on today's #CabralConcept 1005 I want to share with you the 7 physical signs of stre...

When I first learned about the "Law of Attraction" I thought it was a lot of "hocus pocus..." But then I started to read more about it and how this type of setting of intentions had been practiced for thousands of years and even spoken about in every major religion... However, I didn't find it to work very well in my life until I discovered some of the intricacies that aren't talked about in mains...

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started! Eliana: Hello, I would first like to say that I absolutely love your Podcasts and everything you have taught me thus far! I am a 21 year old personal trainer who is extremely interested in natur...

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:   Chloe: Hi Dr Cabral. My question is about the increasing information about breast implant illness. I have had breast implants for nearly 6 years. I have gained weight in this time and I have been...

It's been a busy week and I hope you're doing well, looking forward to the weekend, and ready for this week's #FridayReview! Today on the show I'll be talking about our 2nd opening of the @IHP_Certification (Integrative Health Practitioners), as well as our ability to now ship labs & products to 15 countries world-wide (all happening on Monday)! Next, up I have a fun new technology review on how t...

Today is a very special show for me and hopefully our community as well... It represents not just a number, but the journey that it took to get here and everything I've discovered on this path... The past 3 years has been a tremendous time of learning and growth and now I want to share with you the 10 truths I've learned along the way... Tune into the 1,000th episode of the Cabral Concept podcast...

One thing I've realized after being in practice for many years is that every person that comes to see you may be at a slightly different stage of their willingness to make a change in their life… This means as a practitioner it's our job to meet people where they're currently at to enable them to begin to make their way up the healing ladder... And since a persons diet and nutrition is one of the...

One of the most interesting and baffling discoveries in modern medicine is how a 6000-year-old system of healing could have known so much… The truth is that Ayurvedic Medicine had already outlined the disease process in great detail many thousands of years ago… The problem is that in our Western medicine mindsets we often only look at the last two stages where the disease manifestation is already...

I think everyone is entitled to having a bad day... The problem I have is seeing people string many of those bad days together and believing this is a normal way to live life... And although we all have many legitimate reasons why we could feel down, be in a bad mood, or not go after exactly what it is we want in life, it's important to remember that eventually we have to make a choice... Tune int...

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started! Sacha: Hello! I wanted to reach out for my father who has been dealing with some serious health issues which haven't been properly diagnosed. He began having cardiac issues years ago, however in...

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:   Janice: I heard your podcast with Ben Greenfield. Have you had any success using detox approach to overcome symptoms of Parkinson disease? Can you help me? I am 64. Christinna: Dear Stephen I jus...

We're back with our #FridayReview! And today we have some really interesting research on how: Low carb dieters die 4 years earlier? Alcohol harms the brain and may contribute to Alzheimer's? Your daily aspirin increases internal bleeding risk? Plus, I'll be sharing another dozen common BPA plastic items to be aware of and keep away from your kids as well... And finally, I'm detailing the benefits...

My goal has never been to share a topic that may cause a lot of worry in people unless there is an antidote... This is exactly the case when it comes to toxins and their inescapability in the modern world... You're simply not going to be able to isolate yourself from the heavy metals, plastics, VOCs, flame retardants, phthalates, PCBs, EMFs, and other pollutants... This is why I believe it's impor...

One of the biggest overlooked health conditions affecting millions of unsuspecting people each day is mold toxicity... The reason I say "unsuspecting" is because mold spores can grow in any unventilated or moist environment and be invisible to the naked eye... Plus, dozens of foods can contain toxic levels of mold that blend right into food and go unnoticed when consumed... Tune into today's #Cabr...

Many of us take our digestive strength for granted until one day we have the symptoms of bloating, gas, indigestion, acid reflux, constipation, or loose stool… At this point, we've created some type of imbalance in our body that does not allow for the proper absorption of nutrients as well as harmony between positive and negative bacteria… The good news is we are able to rebalance the gut microbio...

I'm not sure about you, but if there's a way I can continue to improve myself and achieve a greater level of happiness in my life I'm all for it! This is why I continue to do research into the field of psychology in order to understand why some people seem to live lives that most people would be envious of... What I discovered through the work of Abraham Maslow and others is that there is a hierar...

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started! Laura: Hello Dr. Cabral, I'm hoping you can help me. I get this lip rash every now and then, starting in 2016. Each time I was told it was contact dermatitis and given predisone, and I was fine....

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:   Kay-lee: Good morning, I have a question which could be a strange one? My son is 24 years old and has only reached my height which is 162cm and I am wondering if there is any chance that he can g...

I'm back with our #FridayReview where I can't wait to share with you what's been happening in the practice, and of course all the product reviews from this week! Besides updating you on the latest with the @ihp_certification I have some really exciting news for 15 additional countries that we'll be able to ship the @equilibrium_nutrition Functional Medicine labs and nutritional supplements to! And...

In the diet and exercise world, the predominant thought process is to severely limit your calorie intake or go extremely low carb… However, although this can work in the short term for physique transformation, your body is built for survival and in the long run, most people will not benefit from this type of plan… Tune in to today's CabralConcept 986 as I share with you how to match proper nutriti...

Plastics have been around since the 1950s, but over the past few decades, they've grown in use and toxicity… Today, almost $20 billion a year is created in plastic products, which not only pollutes our environment but can disturb the systems within our body… Turn into today's #CabralConcept 985 as I expose how hormone-disrupting plastics are hurting your body – Enjoy the show! - - - Specific Show...

I know that every week it seems like there is a new diet plan out there to confuse you, but the truth is most of them are completely unnecessary for the general public… However, the question then becomes who needs to be following these specific dietary guidelines - and if applicable, for how long? These same principles apply to the "Low Oxalate Diet," and that's why today I want to break down what...