Tap in with Tiffany

Navigating Friendships and Boundaries in Relationship We dive into the complexities of friendships, both old and new, and how to set healthy boundaries within those relationships. We share personal experiences and challenges with blending friends from different stages of life and how they manage expectations and dynamics within those groups. The discussion also covers the difficulty of forming new...

In this episode we dive into the importance of setting boundaries  in all spheres of life, including relationships with partners, friends, and family members. The conversation highlights the struggles and significance of asserting oneself to maintain mental health and peace, and touches on the complexity of adult friendships, the impact of life changes on relationship dynamics, and the necessity o...

In this episode, we dive into the topic of embracing the soft girl era and what it means for us. We explore how self-care and setting boundaries is crucial, and discuss how this concept affects women, especially black women, and highlight the importance of resilience amidst life's challenges. The conversation touches on navigating the balance between enjoying modern luxuries and cultivating inner...

In today's episode, we dive in to the topic of relationships, focusing on conflict resolution, communication, boundaries, and expectations. We break down the importance of self-awareness, clear communication, respect, and setting healthy boundaries in a relationship.  Tap in with us: tapinwithtiffany@gmail.com . . . Episode Chapters: 00:00 Introduction and Disclaimer 00:41 Meet the Therapists: Per...