Talking With Dr. Terrie - 180 Seconds To A Better You

Message #299 - Reverse the Marshmallow Test 07.11.2025 2:58 ↓

Remember the Marshmallow test? Let's devise a test to see how well you are able to let go

Message #298 - Celebrate Dr. Gilbert 06.11.2025 2:48 ↓

Andrew Marotta's book about Dr. Gilbert is released today. Go to https://bit.ly/GilbertBook to order your copy now

Message #297 - Difference Between A Caller and A Listener 05.11.2025 2:19 ↓

Today's message is short but i talk about the difference between a caller and a listener

Message #296 - Performance 04.11.2025 2:58 ↓

Learn how my writing workshop last week opened my eyes to education

Message #295 - Manifest According To Your Vibrations 03.11.2025 2:59 ↓

If your vibrations are negative, you won't get what you're looking for from the Universe

Message #294 - Weekly Round-Up - Part 2 02.11.2025 2:53 ↓

Part 2 of the weekly listener comments

Message #293 - Weekly Round Up - Part 1 01.11.2025 2:45 ↓

Weekly review of listener comments

Message #292 - Add This On To Your Affirmations and Declarations 31.10.2025 2:59 ↓

This one phrase will increase the probability of you getting what you really want - whether you know it or not

Message #291 - Look Within 30.10.2025 2:47 ↓

Epictetus had great advice on how to handle the difficulties you're facing right now.

Message #290 -‘Noise 29.10.2025 2:42 ↓

What outside noise is keeping you from being focused?

Message #289 - Routines and their impact 28.10.2025 2:05 ↓

How do your routines impact others?

Message 288 - Affirmation is NOT a 4 letter word 27.10.2025 2:59 ↓

Affirmations help you rewire your neural circuits helping you change or instill beliefs.

Message #286 - Week Round Up with BOTH HANDS! 25.10.2025 3:07 ↓

Week Round Up with BOTH HANDS!

Message #285 - Steps for Improvement 24.10.2025 2:54 ↓

Steps for Improvement

Message #284 - Mixing Bowl 23.10.2025 2:37 ↓

Mixing Bowl

Message #283 - Appreciation 22.10.2025 3:06 ↓

Appreciation

Message #281 - Significance 20.10.2025 3:00 ↓

Message on significance.

Message #276 - Freedom or Change? 15.10.2025 3:00 ↓

Freedom or change?

Message #274 - How Prosperous Are You 13.10.2025 2:46 ↓

How Prosperous Are You

Message #272 - Two Arrows on Chronic Pain 11.10.2025 3:04 ↓

Two Arrows on Chronic Pain

Message 271 - Get Out Your Quiver 10.10.2025 3:00 ↓

Get Out Your Quiver

Message #270 - The 2 Arrow Theory 09.10.2025 3:11 ↓

The 2 Arrow Theory

Message #269 - Knowing the Darkness 08.10.2025 2:36 ↓

Knowing the Darkness

Message #268 - Direction vs Speed 07.10.2025 2:29 ↓

Direction vs Speed

Message #267 - Relieve Regret 06.10.2025 3:05 ↓

Relieve regret