Sunshine Cafe: Stories to Encourage & Inspire

Please SHARE 👉and SUBSCRIBE ✅ to this Podcast!! Thank you!!! 🥰 Today, Lisa’s guest Kayla Parkinson talks about how she took her pain and turned it into purpose, celebrating the victories she’s had moving out of tragedy into a life of triumph! You are not alone - and it DOES get better! Join Kayla and Lisa as they talk through some actionable encouragement you can apply to your life today! Kayla...

Please SHARE ➡️ and SUBSCRIBE ✅ to this Podcast!! 🍁 Thank you!!! 🍁 Today, Lisa’s guest Jodi Cameron teaches us some great tips to handle worry and how to pray, just like the disciples were taught to pray in Luke 11:1. With a simple mnemonic derived from the Lord’s Prayer in Matthew 6, Jodi teaches us how to pray every day for all the areas of our life. By remembering these key words, we can pra...

Please SHARE and SUBSCRIBE to this Podcast!! 🥳 Thank you!!! 🤩     Today, Lisa explores the many ways we each can make a difference in this world, through the various actions we take, how we spend our money, the kindness we show, and the words we choose to use. With the Presidential election just 10 days away, we have more power than we realize, and we more votes than just the one on ou...

🎉  🎉  Please SHARE and SUBSCRIBE to this Podcast!! 🙃 Thank you!!! 🎉  🎉 Dr. Kris Sargent brings 30 years of clinical experience to the table as we talk about the challenge, the impact, and the freedoms that come from taking good care of the Temple of the Holy Spirit - aka, OUR BODIES! Knowledge is power, so listen in for a mindset shift which may help ignite your motivation and...

Please SHARE and SUBSCRIBE to this Podcast!! Thank you!!! 🥳 Our topic today is about intermittent fasting, healing, exercise and - TEA! 🫖 My guest, Kim Lien Hoang, has been all about intermittent fasting for the past decade! Through her research, testing and refinement, Kim works with fasting fans who are looking for ways to use fasting and exercise not only to level up their health, but also to...

Healthy boundaries will change everything! Nicole Ceballos shares with us some of the ways healthy boundaries have helped shape her journey, and how she uses her experiences from healing and wrestling with her own questions, to help those in the missionary field both near and far. Boundaries by Henry Cloud - https://a.co/d/efIYVzo Nicole’s LINKS: https://directionwithnicole.com/ Lisa's LINKS: Webs...

Today, we will hear the 2nd half of Lillia's escape from darkness, as she now learns how to be living in the light. Lisa has the great privilege and honor to give the platform to her friend Lilla Sanders, to celebrate and mark the momentous 5 Year Anniversary of Lillia and her family being FREE from the darkness and to truly live in peace.  This inspiring story will give hope to anyone d...

Today, in Part I of Lillia’s story,  Lisa has the great privilege and honor to give the platform to her friend Lilla Sanders, to celebrate and mark the momentous 5 Year Anniversary of Lillia and her family being FREE from the Darkness.  This inspiring story will give hope to anyone dealing with abuse or domestic violence, as well as educate anyone else of the subtle cues and signs t...

Measurable Moments in Music & Life - Today, Megan Terwilliger joins us to talk about the many ways music can impact a life,  Megan is owner of M.E.T. Studio of Voice, based out of Nashville, TN. Her services help students whether they are just starting out, or trying to hone their Grammy award winning craft.    Megan has a master's in teaching singing, and wrote her thesis...

Today, our guest Kathy Wisniewski shares some wisdom and beautiful revelations that came into her life after passing through the storms of multiple abusive relationships. There is light on the other side of that difficult situation! Kathy shares with us her story of faith, perseverance, and how rather than being bitter, she chose to make her life better - and she did! NOTE: If you are in an abusiv...

How do you BREAK FREE from the things that are holding you back from living life and living it to the FULL? Today, Lisa will present the 5th and final segment of this healing miniseries, and we are talking about just that - how to break free and do what you can to heal and be stronger and more durable. Today, our topic is about how to fast track your health and healing journey. The fast track Lisa...

Summary : How do you BREAK FREE from the things that are holding you back from living life and living it to the FULL? We are in part 4 of this miniseries, and we are talking about just that - how to break free and do what you can to heal and be stronger and more durable. Today, our topic is about understanding and OWNING your health history so you can connect the dots, and understand what action t...

Summary : How do you BREAK FREE from the things that are holding you back from living life and living it to the FULL? We are in part 3 of this miniseries, talking about just that - how to break free and do what you can to heal and be stronger and more durable. Today, our topic is about FOOD choices and how do you even START making better choices when there is so much information and so many confli...

Summary : How do you BREAK FREE from the things that are holding you back from living life and living it to the FULL? Last week, Lisa shared why she needed to break free and this week she is covering the 3 easiest things to do right now TODAY, so you can start reducing the toxic load on your body and ramp up your body’s ability to heal!! Grab a pen and paper or your text app to take notes… I’ll se...

Summary : How do you BREAK FREE from the things that are holding you back so you can live life and live it to the FULL? In this episode, Lisa shares her backstory about why she needed to BREAK FREE, and she sets the stage for this short miniseries on exactly what she did to regain her health, reignite her faith and start living life to the full! Listen in to hear exactly what she did to conquer he...

In today’s episode, Lisa gives a big ‘old happy birthday wish to our Country, the United States of America, as she turns 248 years old. America might need a bit of maintenance, but she offers MUCH to be grateful for! Happy Independence Day, America!! Links:  MN shoreline stats:  https://www.chrisfinke.com/2013/12/30/does-minnesota-really-have-more-shoreline-than-california/ Music credits...

Bible Scripture Reference:  Philippians 4:8 - Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable - if anything is excellent or praiseworthy - think about such things. 2 Peter 3:9 - The Lord is not slow in keeping his promise, as some understand slowness. Instead he is patient with you, not wanting...

Please check out www. PattyPeterson.com for more details on Patty’s career and upcoming gigs. Also, check out www. LisaRoers.com for additional information and encouragements! —------------------------ Today, you’ll get to mee the one and only Patty Peterson! Patty is a world class Jazz/ R&B vocalist and Jazz radio personality. She is a mainstay in the jingle and voice over industry and an ins...

PLEASE Subscribe to this podcast now!  And share this episode with 2 people you know… Let’s share encouragement with others!  ------------------------ Karaleigh Garrison is a Keynote Speaker, Creative Business Coach, and Singer/Songwriter. Known as the “Multipassionate Mama,” she helps passionate entrepreneurs use all of their skills in one fulfilling, successful business. Karaleigh beli...

Today, I’m chatting with Deb Carson covering how she got into Sports Broadcasting and other hollywood type shows, the importance of Financial Freedom, setting up a plan for yourself and the joy of giving back! Deb Carson is an award-winning multimedia personality best known for her nearly sixteen-year tenure as a network anchor and host for Fox Sports Radio . During her time there, Deb anchored na...

Please share this episode with TWO of your friends today !! And write a review so we know what topics you’d like to hear more about!! You can also email me that feedback with an email to pocast@lisaroers.com .  Skip Nelson graduated from the University of Minnesota, and then moved back home into his parents basement and started his first business called Quantum Companies which grew into a mul...

If you’re enjoying this podcast, PLEASE subscribe! 😬😬😬 And find more encouragement at LisaRoers.com THIS WEEK: Relationships are HARD! But why are they so hard, and what if you could do a relationship “do-over”.. a reset?! Do you have any relationships that might benefit from a clean slate, “let’s try this again” type of reset? In this episode, our host, Lisa Roers, talks about relationships, w...

Jo Anna Wright, known as the “Real Estate Wealth Maven,” has created multi-millions in real estate and in multiple states. She is recognized as an expert helping her students create more than $5 million in real estate. Changing the lives of thousands nationwide with her step-by-step "R.E.T.I.R.E. Mastermind" program. She has been in the industry since the year 2000. Experience as a licensed real e...

After over four decades of matrimonial bliss and motherhood experience under her belt, Connie Durham is a force for good, helping men and women create extraordinary marriages by embracing the fascinating mix of quirks and characteristics everyone has! As part of the John Maxwell team of speakers & trainers, Connie Durham is a marriage guru, using her 40 years of experience with my own family,...

Find more encouragement at Lisa Roers Robin Jonas is a former educator turned holistic health advocate. Through her 1% Shift Method, she helps Mid Life, Empty Nest Mamas rediscover who they are, gain energy and feel joy without restrictive dieting. Her podcast, "Live Life Balanced with Robin," offers authentic discussions on holistic wellness. With a focus on small, sustainable changes, Robin empo...