Suicide Loss Survivor ❤️ DOCUMENTED JOURNEY
Finding the Light | Light Being Found
Episodes
5 Powerful Ways to Support Someone Grieving a Suicide Loss S2E2 26.05.2025 21:40
5.26.25 ❤️ Memorial Day - Deepest gratitude to all service members and their loved ones. Thank you. Grief & Loss ♡ Finding Your Light ♡ Healing "How to Support Someone Grieving a Traumatic Suicide Loss: 5 Compassionate Ways" When someone loses a loved one to suicide, the grief they face can be deeply painful, complex, and isolating. As a supporter, your compassion and understanding c...
How I Survived the Suffocating Weight of Grief S2E1 11.05.2025 24:42
My love, Jason, was in the US Army (Sol-Dier). 20 days after I found him, I started documenting my journey through video and audio recordings. Join me as I share my journey as a suicide loss survivor from struggling to find the light to light being found.Grief and light have been constant companions on my 10-year healing journey as a Suicide Loss Survivor. In this video, I share the raw, unfiltere...
Myths about Grief - Suicide Loss Survivor S1E13 14.02.2025 30:43
SEASON 1 Bonus Episode 13: 2♡14♡25Welcome another episode of "Finding the Light | Light Being Found." In this special bonus V*DAY episode, we delve deep into the personal experiences of navigating grief and the common myths surrounding it. Journey with me as we explore understanding, healing, and finding your way after loss.♡Stay Connected♡ All Things Podcast: https://suicideloss.online/💖Sub...
The Grieving Person's Bill of Rights - Suicide Loss Survivor S1E12 14.02.2025 33:49
In today's V*DAY bonus episode, I dive deep into the Grieving Person's Bill of Rights by Alan D. Wolfelt, sharing my unique journey of navigating grief and emphasize the importance of giving oneself grace during the grieving journey. The focus is on honoring emotions, setting boundaries, and sharing memories. I reflect on how grief changes us and how to embrace those changes with love and compassi...
Be the Wave - Suicide Loss Survivor S1E11 11.11.2024 59:02
Hi Loves, welcome back to the final episode of this season on Finding the Light, Light Being Found. This journey has been a heartfelt exploration as I navigate my path as a suicide loss survivor. Today, I'm sharing reflections about a day near and dear to me and som many; Veterans Day. I also share a glimpse of the creative process I’m enjoying making in making the podcast and website. Join me as...
Selfish to Selfless - Suicide Loss Survivor S1E10 11.11.2024 34:59
In this episode, join me as I dive into the whirlwind of emotions that erupted after the Findlay Jason. I'm opening my soul to share an unfiltered glimpse of my journey—a journey lined with anguish, self-reflection, and growth.This episode isn't just about the darkness; it's about finding the glimmers of light amidst the haze. As we peel back the layers of grief, we'll reflect together on the...
Painful Emptiness - Suicide Loss Survivor S1E9 11.11.2024 41:38
Welcome back to Season 1, Episode 9 of 'Finding the Light, Light Being Found.' Join me, as I share a deeply personal journey of healing after losing my love, Jason, a U.S. Army veteran. In this episode, I unveil two poignant pieces of my experience: a heartfelt cell phone video reflecting on the painful emptiness I felt and a powerful voice message from a colleague who bravely shares his own strug...
Our Last Moments - Suicide Loss Survivor S1E8 11.11.2024 28:35
Welcome back to "Light Being Found" In Season 1, Episode 8, I dive deep into my feelings as a survivor of suicide loss. This episode captures the raw emotions of recalling my last moments with Jason, and how cooking together brought us joy. From laughter to tears, I explore the complexities of grief and the healing process. Join me on this journey of remembrance, connection, and finding joy in the...
Secondary Loss - Suicide Loss Survivor S1E7 11.11.2024 29:27
In today's episode of "Light Being Found," I delve into the concept of secondary loss following the death of my partner, Jason. We explore how these losses manifest in layers, affecting everything from future dreams to daily routines. I share the importance of gentle self-reflection and embracing grief, inspired by a profound Rumi quote on surrender. Join me as I honor love through cherished...
Mind Paralyzed - Suicide Loss Survivor S1E6 11.11.2024 28:54
n this episode of Light Being Found, I share a deeply personal journey through my experiences as a suicide loss survivor. I reflect on the paralyzing moments of grief, the importance of capturing memories through video and voice, and the comfort they bring. I also discuss the artwork for my podcast, its special meaning, and Jason's story, highlighting his time in the military and our cherished mem...
Milicide - Lovespasms | Suicide Loss Survivor S1E5 11.11.2024 21:27
n this heartfelt episode, I open up about my journey as a suicide loss survivor, exploring the emotional landscape of moving from darkness to discovering light. I dive into the layers of grief, sharing raw, unfiltered moments as I process my experiences and memories of my partner, Jason. This journey includes the comforting sounds of Jai's paws following me around and Dojah's meows, both comfortin...
Ability to Function - Suicide Loss Survivor S1E4 11.11.2024 34:03
The Beginning: Realizations and Raw FootageWelcome back to Season 1, Episode 4—a pivotal episode for me. It's the first time I sat down at a computer to intentionally record my thoughts, unlike the impromptu phone recordings that came before. The realization struck me: "I have to record this. This is so wild. Whoa.”This moment marked a commitment to documenting this journey regularly, a decision t...
Unfolding Journey - Suicide Loss Survivor S1E3 11.11.2024 34:07
Welcome back to *Light Being Found*! In Season 1, Episode 3, I'm diving deep into my journey as a suicide loss survivor, navigating the emotional waves of grief and healing. Join me as I revisit my past recordings for the first time, reflecting on precious memories of my love, Jason, who served in the US Army. I'm sharing the highs and lows, and those unexpected glimmers of light. From waking up w...
Gottman Institute Video - Suicide Loss Survivor S1E2 11.11.2024 24:13
Hi beautiful souls. In this episode of my journey, I open up about navigating life after a profound loss, sharing my struggles and triumphs as a suicide loss survivor. I dive into the whirlwind of emotions, from initial panic attacks to finding solace in simple daily walks with my dog. Through documenting my story, I hope to connect and show that while grief is intensely personal, you are never al...
Igniting Our Journey - Suicide Loss Survivor S1E1 11.11.2024 35:01
In this episode, join me as I dive into the whirlwind of emotions that erupted after the Findlay Jason. I'm opening my soul to share an unfiltered glimpse of my journey—a journey lined with anguish, self-reflection, and growth.This episode isn't just about the darkness; it's about finding the glimmers of light amidst the haze. As we peel back the layers of grief, we'll reflect together on the...
Suicide Loss Survivor - Documented Journey Trailer S1E0 29.05.2024 2:53
After finding Jason's body, I went into a deep state of shock and stayed there for weeks. I was in such disbelief of what I was experiencing emotionally, physically, and mentally that almost immediately, I began documenting my journey, capturing my grief through video and audio recordings.Join me as I share my documented journey as a suicide loss survivor. It’s intimately candid—a raw view of my j...
About the podcast
SEASON 1 RELEASE: 11.11.24 Join me as I share my documented journey as a suicide loss survivor. After losing my Love Jason (Sol-Dier, US Army), I began doing video & audio recordings - 20 days after finding him. This podcast provides a candidly raw view of my journey, all the tears and countless cross-examinations, the 1 step forward to the 22+ steps backwards, the triumphs, stumbles, and self-reflection - from struggling to find the light, to light being found. By leaning into my pain, I went from riding the wave, to becoming the wave and embracing the collateral beauty, transforming my personal journey into a series that illuminates the emotional labyrinth encountered after losing a partner to suicide. Through unveiling my day-to-day realities, I offer insight & solace to those who may feel alone in their grief, encouraging a collective exploration of healing.
Author
Finding the Light | Light Being Found
Category
Podcast website
Language
UND
Episodes
16
Latest episode
26. kvě 2025
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