Stay Rooted

Stephani & Lauren are fully giving into this nostalgic season & reflecting on how they’ve grown over this last year. It’s still December, so they’re busy buying Christmas presents & their own B.S. Throw on your comfiest robe & burn your sage bundles, we’re manifesting, Rooties. Buy our cool new merch here: https://stayrootedstore.myshopify.com/ Stream our Stay Rooted Moody Mix here...

Stephani and Lauren are back again to catch up on all the time has passed so quickly. Lauren recollects her MOH duties. And the ladies discuss flight time mishaps, team building exercises, and speech anxiety. Let's disco our way through these memories, and try to remember that it's already December. Lauren went far, again, and she's here to ramble about it. Buy our cool new merch here: https://sta...

Stephani and Lauren being in the new month with a holiday episode. We all have our favorite things about the most wonderful time of the year, and the girls are here to share theirs with you. Sip the hot tea with the ladies, and kick off December with what fills up your cup. And you won't want to miss their hot takes on all things "no, no, no"! Buy our cool new merch here: https://stayrootedstore.m...

Stephani and Lauren unpack their heavy post-holiday baggage on this episode of SR. Stephani gives us a crash course in speed celebrating with her big, blended family. Telling us all what having 4 Thanksgivings is like. And Lauren recollects her toddler daughter's first hospitalization and the toughest week she has ever experienced as a mom. RSV was the holiday guest that NO-ONE invites. Stream our...

Stephani & Lauren are here to introduce their very first episode of “The Rooties Review”. Try to refrain from cutting your bangs (or don’t) & follow along as the girls recap late 90s classic, Girl Interrupted. As always, there will be hot takes, would you rathers & of course some FMKs. Get in the cab girls, we’re going to Claymoore! Stream our Stay Rooted Moody Mix here: https://open.s...

Stephani & Lauren are putting on their tinfoil hats in this weeks Bits & Pieces. Listen in as they debate a controversial theory within their friendship: are they outfit-matching-sister-wives or simply both innocent victims of fast fashion? Also, who says that they can’t we make a lasagna at 4 pm on a Tuesday if they feel like it?? They’re buying lizards & mushrooms they probably don’t...

Stephani & Lauren are feeling extra thankful as they reflect on the evolution of their friendship. They catch-up on all of the things they’ve been up to & celebrate the season of giving thanks the only way they know how, by playing some games. Would they rather get bit by a dog or endure small talk with a stranger?.. tune in & find out. Stream our Stay Rooted Moody Mix here: https://op...

Stephani & Lauren are on their usual Bits & Pieces behavior this week. Listen to the girls ramble on about what they’ve been watching & burn the sage for the moments they probably shouldn’t even have talked about. They’re all over the place in the best kind of way, try and keep up! Stream our Stay Rooted Moody Mix here: https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYicz...

Stephani and Lauren dabble back into game show hosting, for a holiday outing themed game day! Let's talk all things thanksgiving sides, and who would show up to the theoretical table of your nightmares. Stream our Stay Rooted Moody Mix here: https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&pt=5e447a5174a80ef803095ae6774799ad

Stephani and Lauren show the power of gift giving in this weeks episode. Listen as the thoughtful gals pull each other out from the seasonal depression vibes that are upon us all. Stream our Stay Rooted Moody Mix here: https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&pt=5e447a5174a80ef803095ae6774799ad

Stephani and Lauren take a minute for their mental health. If you’re thinking about suicide, are worried about a friend or loved one, or would like emotional support, the Lifeline network is available 24/7 across the country. Call 988 or visit https://988lifeline.org/ if you or someone you're rooting for is struggling. Stream our Stay Rooted Moody Mix here: https://open.spotify.com/playlist/4EUKDB...

Stephani and Lauren are ready to ramble on this weeks B&P. They'll tell you what they've been listening to, and what they can't stand to hear. The girls talk going out, and why they just can't do it these days. Join them for the convo that does not require any actual socialization. Stream our Stay Rooted Moody Mix here: https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2tur...

Happy Halloween, little Rooties! Stephani and Lauren deliver on their closing half of the so spooky, not so spooky question game. Which is literally just random questions they came up with for each other. Reheat your last meals, and gather round Stream our Stay Rooted Moody Mix here: https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&pt=5e447a5174a80ef803095ae67...

Stephani and Lauren reconnect the bits with the pieces on this weeks episode. They're scrambling to enjoy what's left of spooky season and plan what comes next, all while attempting to sort of live in the moment. Catch up with the girls on the Golden Bachelor drama, get consumed with what they've bought recently, and fall down the foliage rabbit hole.  Pickleball, we'd like to talk to your pe...

Stephani and Lauren taken you down a 2 part Halloween themed game! It's really just random questions they came up with for each other, with a spooky twist. There will be tricks, treats, and a part 2 coming soon! Stream our Stay Rooted Moody Mix here: https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&pt=5e447a5174a80ef803095ae6774799ad

Stephani and Lauren are back from their momentary lull in the action, and they want to tell you some things. Insert quote about life being a bumpy road here. Let's get random! Stream our Stay Rooted Moody Mix here: https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&pt=5e447a5174a80ef803095ae6774799ad

Stephani and Lauren bring what they've got to the table, and it's not a bra. Hear about what they've been consuming, and the consequences of making eye contact with a stranger for more than a few seconds. Stream our Stay Rooted Moody Mix here: https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&pt=5e447a5174a80ef803095ae6774799ad

Stephani and Lauren discuss the two night Noah Kahan in Nashville extravaganza. Lauren will talk all about her trip, and Stephani will provide appropriate anecdotes, and we'll all LOL our way through this one... Until we talk about separating from the ones we hold closest, or whatever. The ladies will discuss all the feelings they get with being 100% just them, and how much time they save in TSA....

Stephani and Lauren dedicate this entire episode to their newest segment, Call Your Moms! They want to hear all your questions, comments, and concerns about adulthood. Parenting, friendship, work, romance, lying to your children. You want to hear it, and we're here to chat about it. Pull up an emotional chair because the support group is officially in session. Stream our Stay Rooted Moody Mix here...

Stephani and Lauren recollect on a weekend of "out of the norm" behavior. They show up for the ones they love, and they show up for each other to watch the other (tinier) ones that they love. Come take a walk down (short term) memory lane with our recap. IG honorable mentions: @marriedwithgrace / @thirsttrap_mobilebar Stream our Stay Rooted Moody Mix here: https://open.spotify.com/playlist/4EUKDBD...

Stephani and Lauren discuss the art behind angry cleaning. They will give you tips on how to communicate with your school aged children (results may vary). Stream our Stay Rooted Moody Mix here: https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&pt=5e447a5174a80ef803095ae6774799ad

Stephani and Lauren discuss the ups and downs of being the best advocate you can for those that cannot speak up for themselves. Mama bear mode will have you doing crazy things, join us for what it takes to make a stand when you feel like their is no other option. Stream our Stay Rooted Moody Mix here: https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&pt=5e447a5...

Stephani and Lauren spend this episode chatting about FB marketplace manifesting, and the evolution of the children's movie theme. They'll tell you what underwear they've been rocking, and what pretzels they've been eating. Stream our Stay Rooted Moody Mix here: https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&pt=5e447a5174a80ef803095ae6774799ad

Stephani and Lauren chat their way through the concept of blooming where you are planted, and the challenges that come with it. The girls find a new internet buzz word that perfectly encapsulates their feelings. And they try their hand at giving everyone the benefit of the 5 minutes... or the 25% tip.  Stream our Stay Rooted Moody Mix here: https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w...

Stephani and Lauren recollect on the masterpiece that is Desperate Housewives, and the unfortunate Target trip missed connections. Let's burn some metaphorical sage, and breakdown the generational divide. They're here for a weird time, join along.   Stream our Stay Rooted Moody Mix here: https://open.spotify.com/playlist/4EUKDBDNSixZmuoQRlxA5w?si=AAYiczcTQM2turP1TGU4cQ&pt=5e447a5174a80ef...