She's Becoming

In this solo episode of She’s Becoming , Mille talks about reclaiming your power by learning to love your own rhythm more than other people’s rush. We explore what happens when we act from anxiety instead of alignment, why urgency doesn’t always mean something is meant for you, and how a regulated nervous system might be the most powerful thing you can build. This episode is for anyone who feels r...

In this episode of She’s Becoming, I’m joined by women’s mindset and fitness coach Bee Wallis for a gentle and honest conversation about healing your relationship with your body. We talk about food guilt, control, self-worth, and what it truly means to rebuild trust with yourself - especially in a world that constantly tells women they need to change. This is a grounded and supportive episode for...

In this solo episode, I talk about finding safety before setting goals - and the pressure to have everything figured out, especially at the start of a new year. We explore why safety comes before clarity, how social media can shape the goals we think we “should” have, and why true direction begins with feeling grounded in yourself. If you’ve been feeling overwhelmed or unsure, this is your reminde...

In this episode, I’m joined by mindset and career coach Sofie Angeltveit for a calm and honest conversation about routines, habits, and mindset shifts. We talk about how small, intentional actions can help you feel more grounded, confident, and supported in everyday life - especially during seasons where motivation feels low or life feels uncertain. Sofie shares the mindset shifts that shaped her...

In this episode, I share why I started She's Becoming - My story and what led me here. This podcast is a safe, calm space for conversations about mental health, self-worth, healing, boundaries and the process of becoming. Some episodes will be solo reflections, others will be conversations with inspiring women - held with honesty, softness and depth. This is the beginning, let dive into it <3 H...

Hosted by Mille. Follow @shesbecoming_thepod on Instagram and TikTok for updates and episode reflections. Hosted on Acast. See acast.com/privacy for more information.