Farah Kariamburi

Menopause Unscripted Podcast

Health EN ↓ Epizody: 310

Welcome to the Menopause Unscripted Podcast. I'm Farah Kariamburi, your Belly Blaster Menopause Coach and creator of the Meno-Fit Fat Loss Method, tailored for menopausal women. As an expert in deep health, I aim to offer professional women simple, effective tips to boost body confidence and regain control during menopause. Each episode is dedicated to fostering healthier habits, steering clear of temporary fixes like fad diets and pills, for enduring weight loss. So, grab your cuppa or bring me along on your walk, as we journey towards sustainable results together.

Určitě navštivte web podcastu a podpořte jeho tvůrce: www.farahkariamburi.com

Autor

Farah Kariamburi

Kategorie

Health

Nejnovější epizoda

9. lis 2026

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Epizody

How this Single Mum Of Two Went From Being A Holiday Rep To A CEO Of Her Online Business That Connects Mum To Mum | The Farah Kariamburi Show | #010 | 02.02.2020

Pushing her little bike up the hill to speak to a bunch of unhappy holiday makers in Zakynthos, She came to a decision that would change her destination forever.  After working a stupendous amount of hours, drinking and partying hard, she decided to leave her holiday rep career behind and took up a position of a police officer at a control room.  During this period Sam met her husband, h...

How This Mum Transformed Her Life From Being Deprived As A Child To Creating A Peaceful, Fulfilled and Successful Life | The Farah Kariamburi Show| #009| 26.01.2020

What does it mean for a 6 year old young girl not to have her own bedroom? This little girl had never experienced such a thing until one afternoon, when she walked into a room of her landlord’s little daughter of about the same age. She was mesmerised by the beautiful colours of butterflies and a huge bed that dominated the room. Then the landlord’s little daughter told her off for touching someth...

From Being A Bullying Victim To A Super Successful Business Woman With Katie Godfrey | The Farah Kariamburi Show | #008 19.01.2020

My guest this week tells us her story of being bullied every single day at school, badly enough to force her to leave school at the tender age of 13. The effect of being bullied meant that she became a recluse, too frightened to leave the house for several years. In this podcast we find out how she transformed herself from the low confidence she suffered following her ordeal, to becoming a very su...

How This Mother Of Two Transformed Her Life After Being A Victim Of Emotional and Domestic Abuse | The Farah Kariamburi Show | #007 | 12.01.2020

A teenager from a difficult back ground, one that was surrounded by poor mental health, this could be bad news for the teen as they find themselves drifting into relationships which will only take them to a place where violence, emotional abuse and control was practiced daily. Things didn't quite change when she gave birth to her two beautiful children in this abusive household but now i...

How This Talented Mother Of Two Turned Her cooking For Passion Into Cooking For Profit |The Farah Kariamburi show | #006 | 22.12.2019

Most mums love to cook up a storm in the kitchen and feel proud of their creations. Meet my guest Abi who also loves cooking and is famous for her cooking amongst her family and friends. One day, she got a call from her niece who had recently started university, who told her how much she missed her aunties food. Abi couldn't help but notice that her nieces and nephews looked gaunt when they came b...

How This Mother Of Five Found A Solution To Her Baby's Sons Skin Problem | The Farah Kariamburi Show | #004 | 16.12.2019

A Global Leader for over twenty year in the Uk Pharmaceutical Industry, Shalom Lloyd is the founder of Naturally Tribal Skincare, a company that was founded after she had developed an amazing product for her son in her kitchen who suffered from severe eczema. She is a proud mother of five children, an amazing wife and a workaholic.  In this interview, Shalom reveals her pains and gains on mot...

How This Mum Of Two Reduced Her STRESS Levels From Transitioning From Corporate To Creating Her Own Business |The Farah Kariamburi Show | #004 | 08.12.2019

Imagine being stuck on train on your way back from London after a long day at work, in five minutes the nursery is going to shut and you are miles away from picking up your baby, panic and horror sets in and you feel utterly helpless and desperate. Tears are pouring down your face and your heart is sinking.  In this utter moment of misery, you make a decision that will shape your destiny fore...

How This Mum Of Four Survived Breast Cancer And Became The Advocate For Women And Babies' Health | The Farah Kariamburi Show | #003 01.12.2019

Meet my guest, Rosamund McFadden. She has a diverse background of experience starting with an interest in art and ending with an interest in feeding babies! She was a fashion student, studying at the London College of Fashion in the late 1980s. She moved to Milton Keynes in 1988 and worked in merchandising for fashion retailers before starting a family, with the birth of her eldest daughter Alicia...

How This Single Mum Overcame Her Depression And Anxiety After Finding Kundalini Yoga | The Farah Kariamburi Show | #002 24.11.2019

In this episode I am talking to Maya Dattini about how she over came her anxiety and depression through falling in love with Kundalini Yoga. It changed her life, forever. She was able to find a sense of peace and direction. Kundalini yoga helped her so much that she changed her career. She trained with Star Child Yoga and began teaching yoga in schools and later trained as a Kundalini Yoga teacher...

How To Improve Your Chances Of Falling Pregnant | The Farah Kariamburi Show | #001 10.11.2019

For the 1 in 6 couples in the UK that struggle with fertility problems, trying to find ways in which to boost their fertility naturally is a daunting and emotional task. However, it doesn't need to be like this. One area that you can look at is your lifestyle, nutritional deficiencies, stress management and emotional elements that could be affecting your ability to conceive. In this Episode, I int...

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