Sandra
MediHelpz Live w/Sandra L Washington
This podcast dives deep into the heart of healthcare through the eyes of patients. Each episode, we explore the multifaceted experiences of individuals navigating the medical system. Expert guests will include doctors, nurses, and mental health professionals. The information shared on this podcast does not replace medical infomation provide by your clincian.
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Epizody
Caregiving Comes To Work Whether You Like It Or Not 30.09.2026 46:29
Caregiving is one of those labels people think they understand until it lands in their living room. We’re unpacking what “the patient experience” really means, why caregivers are not just helpful extras, and how families can protect both the patient and the person doing the day-to-day work when life gets hard fast. We’re joined by Tiffany Matthews, founder and CEO of PACE (Patient Advocacy and Car...
Adult Learning After A Health Crisis 09.08.2026 27:45
She survives autoimmune hepatitis, liver failure, and a transplant, then makes a choice that surprises a lot of people: she starts college at 53. I sit down with Sherry Griffith to talk about what happens when a health crisis becomes a turning point and learning becomes part of healing, not just a line on a resume. We get real about the barriers adult learners face, including the “you’re too old”...
Self-Advocacy Is Not Optional In Health Care 23.05.2026 1:03:15
We talk with Olga Torres about what it really takes to survive the U.S. healthcare system when trust is fragile and the stakes are high. We share practical tools to document your story, ask better questions, and build the skills to speak up even when the system is rushed or biased. • Olga’s path from public defender to narrative medicine professor and patient advocate • A near-fatal medical erro...
A Patient’s Story Can Become A Lifeline For Someone Else 08.04.2026 55:04
A chart note can change your life in seconds, even when it’s wrong. I’m joined by registered nurse, DNP candidate, and founder Rachelle Dumas, who knows patient safety from both sides of the bed. After nine pregnancy losses, she finally welcomes her son, then later wakes up with sudden vision loss and stroke symptoms and gets dismissed in the ER. What follows is a painful look at how misdiagnosis,...
Reclaiming Sexual Wellness During Chronic Illness And Cancer 23.03.2026 1:15:58
Nobody warns you that a diagnosis can change your body, your confidence, your relationship, and your sense of self all at once. Sandra L opens with a clear challenge: patients are tired of being dismissed, talked down to, or treated like a template, and real patient-centered care only happens when we communicate and build solutions together. We’re joined by Ebony Mushell, founder of Proud The Lab,...
The Cancer Warrior's Journey: Coach Pat on Clinical Trials 25.09.2025 33:11
What does it truly mean to fight for your life while helping others find their path forward? Coach Patricia Pearson, known affectionately as "Coach Pat," brings us into her world as a business success coach, publishing mentor, and most remarkably, a stage four lung cancer warrior who has been battling for nearly five years. This conversation unveils the often misunderstood world of clini...
The Father Effect: How Male Presence Shapes Children's Lives 13.06.2025 28:34
What does it truly mean to be present as a father? How can male role models shape a child's future when biological fathers aren't consistently available? These questions form the heart of our powerful conversation with Sir Royce Briales from Welcome to Fatherhood. Founded to support fathers across all stages of life, Welcome to Fatherhood has expanded from its Chicago roots to connect wi...
Women's Mental Health for Entrepreneurs 27.05.2025 37:09
The intersection of health challenges and entrepreneurship creates a unique battleground for women business owners. While we excel at multitasking and presenting a polished exterior, many of us suffer silently under the weight of competing demands on our time, energy, and resources. This candid conversation explores how health issues—from chronic conditions to mental health struggles—directly impa...
When Clinicians Become Patients 19.05.2025 35:58
What happens when the caregiver becomes the patient? In this powerful conversation with Carolyn, a nurse with over 40 years of experience, we pull back the curtain on what it's like when healthcare professionals find themselves on the other side of the stethoscope. Carolyn shares her raw, unfiltered experience dealing with debilitating hand pain that woke her up at 2 AM with what she describe...
Each One Teach One: Supporting Neurodivergent Patients in Healthcare 19.05.2025 35:25
Dr. Samika Cosey joins Sandra L to unpack the often-overlooked healthcare experiences of neurodivergent patients – those whose brains process information differently due to conditions like autism, ADHD, and dyslexia. Drawing from both personal and professional expertise, Dr. Cosey explains how healthcare systems frequently fail to accommodate these differences, leading to misdiagnosis, delayed car...
Beyond Loss: Finding Strength After Domestic Violence 19.05.2025 39:55
What happens when domestic violence shatters a family? The trauma ripples outward, creating countless secondary "patients" who must navigate their own healing journeys alongside the primary victim. Elena Maria takes us through the devastating moment she received news that her sister Yolanda had been murdered by her husband—a shocking act witnessed by her 14-year-old nephew. With raw hone...
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