Life Moves (previously, Beyond the 3D)

Making New Years resolutions is easy. Staying on track to achieving them is the real challenge. Whether you vowed to lose weight, get healthy, make more money, live a happier life, or find that perfect relationship, this podcast will help you follow through. In this Powerful Living Podcast episode, Michael J. Russ, author of the International Best Selling book, Zero Adversity , reveals 4 things th...

As we settle in to life, we somehow lose site of the big picture because we begin to focus on the little things that are beginning to drive us nuts. You know, the 10 things you hate most about your job or the 5 things your partner does that get on your last nerve and make you want to kick them to the curb.  In this episode, Michael explores a recent phone call from a good friend who was having dou...

Do you truly believe the people in your life will be with you forever? In this episode, Michael J. Russ briefly explores the importance of demonstrating gratitude for the people in your life now, while they are still with you, because you never know when life circumstances will take them from you. Living with a mindset of gratitude is a preventative practice that is in line with Michael's Best Sel...

Do you approach your life by design or by happenstance? You might not think that you have the ability to design your life-your attittude, level of happiness, and overall experience, but you can! You might not be able to choose what happens, yet you can do something about the way you think about and respond to what is happening around you. This power to choose forms the foundation for experiencing...

The word " try" is ingrained in our vocabulary.  In this episode, Michael discuss the benefits of deleting the word " try" from your self-talk vocabulary.  

In this episode, Best Selling author, Michael J. Russ, asks you to consider a simple question--Is your self-talk inhibiting your ability to successfuully navigate life's challenges, big and small? This insightful podcast explores how self-talk is integral to dealing with the events life throws at you. It's a powerful short listen with the potential to change your life for the better, if you choose...

Happiness is one of the most sought after feelings on the planet. Everyone wants to be happier, yet, nobody really understands how to have and maintain it. The go-to plan for many is to get more stuff or that "thing." Whatever that "thing" might be to you. I think we can all agree that this is not the answer, as soon as your interest in the stuff or thing begins to fade, so does the happiness it m...

Is it possible to eliminate the experience of adversity as you know it? Yes, Once you embrace the fact that adversity is not a thing, it is an experience you can choose to change. This episode sets the stage for approaching events in a way that leaves you energized and in control, regardless of their severity, as it briefly touches on my best selling book-- Zero Adversity: 3 Practal Steps to Freed...